Malaika Arora Instagram – Open your heart and mind with every breath.
Hello Divas, today, I’m sharing one of my favorite hip and heart openers, Gomukhasana. This pose works wonderfully on the heart chakra, improves spinal health, and helps in better functioning of the lungs.
Be open to love, kindness, and acceptance, at every step of your Yoga journey. Include this pose in your routine the next time you step on the mat.
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#malaikasmoveoftheweek #gomukhasana #yoga #divayoga #yogaeverydamnday #yogapractice #yogaposes #heartchakra #yogastudio | Posted on 21/Aug/2023 10:03:22