Mia Dinoto Instagram – Finding your confidence and happiness in your body is a dangerous trap… Here’s why ⬇️ 1– Your “dream body” won’t last forever, in fact your body is slowly deteriorating day by day… If your happiness and confidence is found in your body and they way you look, (which is circumstantial) what happens when your body and appearance changes? 2– Even if you get to the goal you intended to get to, it will never be enough because there’s always someone with a better body than you. If your confidence is rooted in the way you look then you will constantly be self conscious and feel devalued whenever you come across someone that you think looks better than you. 3– Many peoples “dream body” is an unrealistic expectation that is unreachable to achieve in a healthy and sustainable way. Many of the celebrities you’re comparing yourself to take unhealthy and dangerous measures to achieve the appearance they currently have. This leads many people to be striving for a goal that is impossible for them to achieve, which leads to a perception of failure and low self worth. 4– if you’re only fixated on the goal of attaining your dream body, you will lose the joy in the journey. It would be such a sad thing to live your life striving for something so temporary, only to miss out of the true meaning of life. This leads to stress, anxiety, low self-worth and depression. GOOD NEWS: Your value isn’t determined on your appearance or any temporary factor but determined by the One who created you, gave His life for you, and has an eternal purpose for you! God will give you value far beyond anything the world could offer you because He loves and died for YOU! You were created in His image and He has an eternal purpose for you! That’s makes you far more valuable than anything the world could every offer you! Only The Lord can give you the utter most value and confidence that isn’t based on temporary factors because unlike your body which is constantly changing, The Lord never changes and who you are in Him will never change either🫶 • #christianfitness #faithbasedfitness #faithbasedhealthcoach #christianhealthcoach