Mia Dinoto Instagram – One of my favorite things to do in the morning is go on a prayer walk at sunrise 🌅 ⬇️Here’s some reasons why 🥇God is first in my life, so I put Him first in the morning. “I rise early, before the sun is up; I cry out for help and put my hope in your words.” – Psalm 119:147 😇Peace instead of Anxiety. From the moment I wake up, there are distractions pulling me away from focusing on the Lord. If follow those distractions before I set my focus of God, I’m much more likely to become anxious, stressed, and overwhelmed when the day doesn’t go how I planned. But when my focus is on God, I can have peace and joy no matter how the day goes, because I remember that my joy and peace isn’t based on if my day went according to plan, but on the Lord. Starting your day right is crucial as it heavily influences your entire day. 😌 Focused & Engaged during Prayer. While sitting I often get distracted and my thoughts tend to wonder (especially when I sit for too long.) Walking helps me direct my attention souly to prayer while staying focused and engaged in the conversation. (I also like to speak out loud, which also helps my thoughts from wondering.) ⚡️🧠 Energy & A Clear Mind. Getting sun first thing in the morning helps increase productivity, mental clarity and energy during your day! 🙏🏼Praise Worship. Seeing Gods beautiful creation is a reminder of how powerful God is! If God can make EVERYTHING out of NOTHING, there’s absolutely nothing that is too big for Him to handle, therefore we can trust in Him completely and have no reason to fear! 🫶 Health & Wellness As Christian, our bodies are temples of the Holy Spirit, and walking is a great way to get up and moving. Also, getting daily fresh air and sun is SO important for your health! 📣I encourage you to join me in a week of sunrise prayer walks! Try it out and see how waking up early and placing God first thing in the morning changes your life!😇🫶 • #christianfitness #christiancontent #christianliving #prayertime #prayerchangesthings #prayerwarrior #prayerwalk #prayerworks #christianblogger #christianblog #christianwomen #faithfitness