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For my hair regrowth journey, I went back to my roots and embraced the goodness of Ayurveda with Indulekha Bringha Oil. As you can see, it has been super rewarding!
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#Indulekha #ayurvedalifestyle #hairtransformation #hairgrowthjourney #haircareroutine #hairgoals #naturalhaircare #haircare #ayurvedaeveryday #holisticliving #hairgrowth
Women’s day? In a country where women are raped every single second, are victims to honour killing, domestic abuse and what not.. and suddenly one day is enough to recover from all that? Or is it the way our world says sorry and expects us to move on?
It pains me to see people sending messages for Women’s day but turn a blind eye to so many issues that women in their own lives still go through.
It’s a day that needs to make all of us think. What is Women’s day earmarked for? Read, educate yourselves.
Instead of wishing us on one day, make that effort to stand with us to change all this.. make it our life’s mission to make an equal world for people of all genders because how is it okay that we’re settling for anything lesser than that? #womenempowerment #equality #genderequality #vsco#vscocam
Last month and a half has been hmmm… emotionally and physically draining. I had reached rock bottom in terms of my health. Small gist about my health.. I had undergone a spine surgery in 2016 and I was ok for quite some time after which I gave birth to Navya . The last 6 months my back started acting up again.We consulted a spine specialist here and heard something I never thought I would hear..it showed that my previous surgery hadn’t healed and I will have to get another one this time removing the screws and plates that were planted in my previous surgery and fix a new bone in my spine😳,this time my recovery it going to take a longer time but I am so grateful to the team of doctors, @rohit_aravindakshan who had to go through this with me and stood there holding my hand tightly and the most important care I have been getting is from Navya,my 5 year old ..I couldn’t believe the empathy and compassion she showing towards me🥹. I do have a long road ahead but I am hopeful and grateful to my chosen family for being there. I am never taking my body for granted again🙏🏻
P.S – PLEASE DO NOT BELIEVE OTHER SOCIAL MEDIA PLATFORMS….THEY ARE SPREADING WRONG MESSAGE…I AM FOCUSING ON MENTAL HEALTH AFTER SURGERY…. THATS ALL!!!! #health #mentalhealthmatters #mentalhealthawareness
Self love is something I learned through a painful process over a period of time.. loving yourself will set you free from what other people think or say about you.. loving yourself makes you accept the beautiful imperfect you.. there is nothing and nobody in this world who is perfect.. it’s all in our mind… this will help you be kinder and accept the other person next to you …. Be whatever you want.. most importantly just be you.. the complete unique Human that you are and remember there is only one of you in this universe❤️ #selflove #love #spreadkindness #beyourself #mentalhealth #vsco #vscocam
This might be a controversial topic!! But this is my story and a big part of how my childhood trauma was the main cause of my mental health.
#mentalhealthmatters #mentalhealthawareness #suicideprevention #loveyourself #vsco #empathy
One life!!!
#takecareofyourself #loveyourself #happiness
I am not the same person I was 8 years ago.. I would like to believe I am learning and growing from my past traumas.. learning and unlearning… my name might sound the same as before but the person/human is no more naive and unknown of the world .. The new me chooses self love,happiness, empathy and mental health❤️
#mentalhealthmatters #mentalhealthawareness #selflove #love #live #vsco #learning #life
It’s ok to be misunderstood 😉. #mentalhealthmatters #loveyourself #takecareofyourself #vsco #love #vscocam
Part 3 . Promise this is the last part.
Needed to talk my heart out about what my mom went through and so many women suffering even today.
#mentalhealthawareness #domesticviolence #selflove
Getting wiser and loving myself more are some of the amazing things about growing older❤️ #mentalhealthmatters #selflove #love #mentalhealthawareness #vsco
This is for my people who will agree and resonate… if you know what I mean😜. #mentalhealthawareness #mymentalhealth #truestory ##vsco
My heart is overwhelmed!! My purpose getting stronger. You just need that one person to hold your hand and life will seem better! #mentalhealthawareness #mentalhealthmatters #empathy #love #daughter #grateful
Being happy is in our hands! #liveandletlive #selflove #love #vsco #mentalhealthmatters #life
Domestic violence… one of the most painful topic. Part 1
#mentalhealthawareness #domesticviolence
#mentalhealth #selflove
For the last 8+ months, my one mission in life has been to get as many signatures as possible on my @change.orgindia petition to get OTTs to display the Kiran mental health helpline number as a disclaimer any time there’s a scene which could be a trigger or if it is covering the topic of mental health in any way.
I’m SO happy to share that @sonylivindia has taken a huge step towards making our world a kinder place. In yesterday’s episode of Shark Tank India, the minute one of the participants started talking about mental health, the Kiran helpline disclaimer was flashed on screen. Thank you @sonylivindia for your support. Huge step towards fighting the stigma about taking care of our mental health. Thank you to each and every one of you who have signed this petition as well. Huge day for all of us 🙂 #firstbigstep #mentalhealthawareness #mentalhealthawareness #love #vsco #vscocam
For the last 8+ months, my one mission in life has been to get as many signatures as possible on my @change.orgindia petition to get OTTs to display the Kiran mental health helpline number as a disclaimer any time there’s a scene which could be a trigger or if it is covering the topic of mental health in any way.
I’m SO happy to share that @sonylivindia has taken a huge step towards making our world a kinder place. In yesterday’s episode of Shark Tank India, the minute one of the participants started talking about mental health, the Kiran helpline disclaimer was flashed on screen. Thank you @sonylivindia for your support. Huge step towards fighting the stigma about taking care of our mental health. Thank you to each and every one of you who have signed this petition as well. Huge day for all of us 🙂 #firstbigstep #mentalhealthawareness #mentalhealthawareness #love #vsco #vscocam
Impromptu live with so many questions on my mind!
#mentalhealth #mentalhealthawareness #selflove
We are in this together..
Together we are stronger..
Stronger to take care of ourselves 💚 #mentalhealthawareness #mentalhealthmatters #strongertogether #suicideprevention #spreadlove #vsco
Part 2 of my views on mental health
#mentalhealthawareness #mentalhealth #suicideprevention #love #vsco Teynampet
Since now you all know my secret for being pleasant, chirpy and always happy with Comfort Perfume Deluxe. It’s your turn to delve into the bed of French flowers and swing with the Lavender and Vanilla Velvety mood and change your vibe to everything French!
Get ready to experience the elegance of Comfort perfume deluxe yourself!
And, experience #TheFrenchPerfumeFragranceForYourFabric!
The product is available on Amazon and Big Basket.
Part -2 #domesticviolence #mentalhelthawareness #selflove #enoughisenough
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#SurfexcelDescalers #WashingMachineHack #CleanWashingMachine #Limescaleremoval
#LaundryDay #CleanClothes #LaundryHacks
September is suicide prevention Awareness month.
But suicide prevention should happen every single day by Speaking up , Getting Help and Most Importantly Knowing That You Are Not Alone!
Many people might know that my mother died by suicide and I am a survivor of suicide.. So this prevention awareness is extremely important to me.
We have lost way too many of our people to suicide.
Please know that you are Loved and we need you to stay alive for us to see and hear your inspiring journey.
https://snehaindia.org/new/ is a suicide helpline centre who are there to help people who are going through these thoughts and need support. Also – https://indianhelpline.com/suicide-helpline This site has various mental health and suicide prevention helplines.
YOU ARE NOT ALONE💚. #suicideprevention #mentalhealthawareness #mentalhealthmatters #youmatter
