Home Actress Sangita Patel HD Instagram Photos and Wallpapers September 2023 Sangita Patel Instagram - It’s #FITNESSTUESDAY !!! Beast mode πŸ’ͺ🏽 Shoulders and Triceps - some call it bat wings eww, and a little back focus. Do each exercise 30 secs. Rest 30 secs between each movement Repeat 3 cycle. And don’t forget to dance πŸ˜‚ Tip: Go heavy on your shoulder press (2nd exercise) I have 25 lbs dumbbells πŸ’ͺ🏽 #Sculpt #Triceps #Shoulders #INSPIRE #Exercise #MOTIVATE

Sangita Patel Instagram – It’s #FITNESSTUESDAY !!! Beast mode πŸ’ͺ🏽 Shoulders and Triceps – some call it bat wings eww, and a little back focus. Do each exercise 30 secs. Rest 30 secs between each movement Repeat 3 cycle. And don’t forget to dance πŸ˜‚ Tip: Go heavy on your shoulder press (2nd exercise) I have 25 lbs dumbbells πŸ’ͺ🏽 #Sculpt #Triceps #Shoulders #INSPIRE #Exercise #MOTIVATE

Sangita Patel Instagram - It’s #FITNESSTUESDAY !!! Beast mode πŸ’ͺ🏽 Shoulders and Triceps - some call it bat wings eww, and a little back focus. Do each exercise 30 secs. Rest 30 secs between each movement Repeat 3 cycle. And don’t forget to dance πŸ˜‚ Tip: Go heavy on your shoulder press (2nd exercise) I have 25 lbs dumbbells πŸ’ͺ🏽 #Sculpt #Triceps #Shoulders #INSPIRE #Exercise #MOTIVATE

Sangita Patel Instagram – It’s #FITNESSTUESDAY !!!

Beast mode πŸ’ͺ🏽
Shoulders and Triceps – some call it bat wings eww, and a little back focus.

Do each exercise 30 secs. Rest 30 secs between each movement
Repeat 3 cycle.
And don’t forget to dance πŸ˜‚

Tip: Go heavy on your shoulder press (2nd exercise) I have 25 lbs dumbbells πŸ’ͺ🏽

#Sculpt #Triceps #Shoulders #INSPIRE #Exercise #MOTIVATE | Posted on 29/Aug/2023 17:03:10

Sangita Patel Instagram – This photo was taken an hour before I said YES πŸ’ 
I just got my Engineering degree the day before and then Sam whisked me away to Bahamas. Little did I know he had already met with my family and asked for their blessing πŸ₯° (my sisters kept a secret from me, how dare they πŸ˜‚)

Sam got on one knee (same height as me when he kneels😊) I was complaining about the bugs on the beach and missed the whole β€˜will you marry me’ I’m pretty sure I said Holy πŸ’© 

20 YEARS! 
The moments, 
the memories, 
the ride….what πŸ‘πŸ½ an πŸ‘πŸ½ incredible πŸ‘πŸ½ ride!

I think the best way to explain the carousel is K-I-S-S-I-N-G nursery rhyme, remember?!
First come love ❀️ 
then comes marriage πŸ’
Then came Ava and Shyla in a baby carriage 🍼
Oh and Indie 🐢 

Happy 20th Anniversary Sam (still checking you out, hubba hubba πŸ˜‰β€οΈ 

#20thWeddingAnniversary #Myjoy #Mylife #laughter
Sangita Patel Instagram – Shaved Ice peaches and β€˜stuff’ bowl! πŸ‘ 

Summer isn’t over and I saw the Frankie Gaw grating frozen fruits bowls and I was in intrigued. Let me tell you this version is soooo fresh and yummy πŸ˜‹ 
All you need:
1-2 peaches frozen 
1/2-1 cup of vanilla yoghurt (whatever you prefer)
Some maple syrup (thx @gregominot πŸ₯°)
Crushed pistachios 
And whipped cream (optional, I made it from scratch since Ava loves it) 

Also, I added a peach hack…the Engineer in meπŸ€·πŸ½β€β™€οΈ

Make food fun and keep your palette guessing πŸ˜‰

#CookinWithSangi #Peaches #ShavedIce 
(Credit @carolinagelen @littlefatboyfrankie )

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