Sangita Patel Instagram – Itβs #FITNESSTUESDAY !!!
Beast mode πͺπ½
Shoulders and Triceps – some call it bat wings eww, and a little back focus.
Do each exercise 30 secs. Rest 30 secs between each movement
Repeat 3 cycle.
And donβt forget to dance π
Tip: Go heavy on your shoulder press (2nd exercise) I have 25 lbs dumbbells πͺπ½
#Sculpt #Triceps #Shoulders #INSPIRE #Exercise #MOTIVATE | Posted on 29/Aug/2023 17:03:10