Started the year with more trash dumped on me than a landfill. What do you do for stress like that?
Me? I pedaled a few hundred miles 🚴♀️, threw myself out of a couple airplanes and a helicopter🪂, wore out a pair of brand new trail runners on 200 miles (yes, really) of mountain trails + camping 🏕️ 🥾 in bear territory.
Worth it? Absolutely. Necessary? Probably not. Would do again? Yes. And what I can share with you now about what I learned along the way can maybe help you if/when you need to recenter, especially if it involves the outdoors and Mother Nature (bc she does, in fact, heal).
Cycling, hiking, routes, planning, camping, skydiving, national parks, gear, finding balance again. Let’s gooooo. Sorry I was away so long.
#dolomitiunesco #passionpassport #dolomites #südtirol #traveltips #hiking Dolomites Unesco World Heritage Site
Started the year with more trash dumped on me than a landfill. What do you do for stress like that?
Me? I pedaled a few hundred miles 🚴♀️, threw myself out of a couple airplanes and a helicopter🪂, wore out a pair of brand new trail runners on 200 miles (yes, really) of mountain trails + camping 🏕️ 🥾 in bear territory.
Worth it? Absolutely. Necessary? Probably not. Would do again? Yes. And what I can share with you now about what I learned along the way can maybe help you if/when you need to recenter, especially if it involves the outdoors and Mother Nature (bc she does, in fact, heal).
Cycling, hiking, routes, planning, camping, skydiving, national parks, gear, finding balance again. Let’s gooooo. Sorry I was away so long.
#dolomitiunesco #passionpassport #dolomites #südtirol #traveltips #hiking Dolomites Unesco World Heritage Site
Started the year with more trash dumped on me than a landfill. What do you do for stress like that?
Me? I pedaled a few hundred miles 🚴♀️, threw myself out of a couple airplanes and a helicopter🪂, wore out a pair of brand new trail runners on 200 miles (yes, really) of mountain trails + camping 🏕️ 🥾 in bear territory.
Worth it? Absolutely. Necessary? Probably not. Would do again? Yes. And what I can share with you now about what I learned along the way can maybe help you if/when you need to recenter, especially if it involves the outdoors and Mother Nature (bc she does, in fact, heal).
Cycling, hiking, routes, planning, camping, skydiving, national parks, gear, finding balance again. Let’s gooooo. Sorry I was away so long.
#dolomitiunesco #passionpassport #dolomites #südtirol #traveltips #hiking Dolomites Unesco World Heritage Site
Your daily reminder: 🐕 >🧍♂️
#otherpeoplespets #dogsrule
Another 365 days checked off 🎂 and so grateful for the wealth of close friends, steep mountains 🏔️ and good health 🙏🏼 that have helped me celebrate (pretty much all summer long tbh). Whew.
Another 365 days checked off 🎂 and so grateful for the wealth of close friends, steep mountains 🏔️ and good health 🙏🏼 that have helped me celebrate (pretty much all summer long tbh). Whew.
Can someone let @beargrylls know I’m ready for survival training?
#hikingtrip #alps #runningwild Italy
Every time I’m in Italy, there’s something new or different to discover. Hiking, climbing and cycling nearly everywhere, swimming in the lakes and boating on the sea, the food, museums and culture. And a different flavor of each in every region. It never gets old. And if you wake up before sunrise, you can get quiet moments like this to enjoy before the day gets started. Pro tip: at 830am, even on the weekend, there’s no line to get into the Duomo for a tour.
What’s the best Italian thing to try that someone may not have heard of?
#placestovisit #travelitaly #hellofrom #roamtheplanet #firenze #discoveritaly #passionpassport Duomo Di Firenze
⛅️
I’ve been going through it this month. Hurt, grief and pain are not always apparent from the outside. So in light of #AAPI AND #MentalHealthAwareness month of May, let’s talk.
Our struggles in life can have categorical similarities but our experiences are our own, we are unique, so are our health journeys and solutions to our needs. We need to share them.
Ever sought out healthcare from somewhere that just didn’t get you or didn’t have the relevant frame of reference they needed to put your care in proper context? Or worse, support wasn’t available despite a huge need in your demographic?
You’re not alone.
Quality care and RELEVANT care are eluding us. Imagine a future where finding the healthcare you need is as available and diverse in its approach as we are.
I want to welcome you to some upcoming discussions about how your participation can contribute to this change right here in #NYC.
On May 23rd, May 30th and June 6th, various speakers including @AllofUsResearch, @PublicHealth, @maddistrokeofluck will talk mental health, inclusion in health research and how YOU can help improve modern healthcare with the #AllofUs Research Program.
Join our chats for some real talk. More info here: joinallofus.org/TogetherKeahu #ad New York, New York
I’ve been going through it this month. Hurt, grief and pain are not always apparent from the outside. So in light of #AAPI AND #MentalHealthAwareness month of May, let’s talk.
Our struggles in life can have categorical similarities but our experiences are our own, we are unique, so are our health journeys and solutions to our needs. We need to share them.
Ever sought out healthcare from somewhere that just didn’t get you or didn’t have the relevant frame of reference they needed to put your care in proper context? Or worse, support wasn’t available despite a huge need in your demographic?
You’re not alone.
Quality care and RELEVANT care are eluding us. Imagine a future where finding the healthcare you need is as available and diverse in its approach as we are.
I want to welcome you to some upcoming discussions about how your participation can contribute to this change right here in #NYC.
On May 23rd, May 30th and June 6th, various speakers including @AllofUsResearch, @PublicHealth, @maddistrokeofluck will talk mental health, inclusion in health research and how YOU can help improve modern healthcare with the #AllofUs Research Program.
Join our chats for some real talk. More info here: joinallofus.org/TogetherKeahu #ad New York, New York
I’ve been going through it this month. Hurt, grief and pain are not always apparent from the outside. So in light of #AAPI AND #MentalHealthAwareness month of May, let’s talk.
Our struggles in life can have categorical similarities but our experiences are our own, we are unique, so are our health journeys and solutions to our needs. We need to share them.
Ever sought out healthcare from somewhere that just didn’t get you or didn’t have the relevant frame of reference they needed to put your care in proper context? Or worse, support wasn’t available despite a huge need in your demographic?
You’re not alone.
Quality care and RELEVANT care are eluding us. Imagine a future where finding the healthcare you need is as available and diverse in its approach as we are.
I want to welcome you to some upcoming discussions about how your participation can contribute to this change right here in #NYC.
On May 23rd, May 30th and June 6th, various speakers including @AllofUsResearch, @PublicHealth, @maddistrokeofluck will talk mental health, inclusion in health research and how YOU can help improve modern healthcare with the #AllofUs Research Program.
Join our chats for some real talk. More info here: joinallofus.org/TogetherKeahu #ad New York, New York
I’ve been going through it this month. Hurt, grief and pain are not always apparent from the outside. So in light of #AAPI AND #MentalHealthAwareness month of May, let’s talk.
Our struggles in life can have categorical similarities but our experiences are our own, we are unique, so are our health journeys and solutions to our needs. We need to share them.
Ever sought out healthcare from somewhere that just didn’t get you or didn’t have the relevant frame of reference they needed to put your care in proper context? Or worse, support wasn’t available despite a huge need in your demographic?
You’re not alone.
Quality care and RELEVANT care are eluding us. Imagine a future where finding the healthcare you need is as available and diverse in its approach as we are.
I want to welcome you to some upcoming discussions about how your participation can contribute to this change right here in #NYC.
On May 23rd, May 30th and June 6th, various speakers including @AllofUsResearch, @PublicHealth, @maddistrokeofluck will talk mental health, inclusion in health research and how YOU can help improve modern healthcare with the #AllofUs Research Program.
Join our chats for some real talk. More info here: joinallofus.org/TogetherKeahu #ad New York, New York
A story about a boy and his mouse from outer space. (Hint: I’m not the mouse). Would you watch it? What do you think would be the story arc?
Who wants to join my bike club and do bike stuff? George Washington Bridge
You get pulled into a videogame and are trapped there forever, what world is it? 🎮 New York, New York
You get pulled into a videogame and are trapped there forever, what world is it? 🎮 New York, New York
You get pulled into a videogame and are trapped there forever, what world is it? 🎮 New York, New York
You get pulled into a videogame and are trapped there forever, what world is it? 🎮 New York, New York
Always love how Mondays remind me how much I want to throw myself out of an airplane. Make sure you land on your feet this week.
Always running, jumping and climbing over stuff. Spent an incredible two weeks in Ecuador 🇪🇨hiking on and around volcanoes, learning about its history (did you know it the country used to stretch east to west across the entire continent?!), eating insanely good food and just… wow. It was a privilege. If you haven’t been, I cannot recommend it enough.
To all those celebrating holidays this month, to those spending much needed time with family, to those simply taking the time off (or working overtime for some extra cash), aloha and happy holidays / time off from me and this mountain whose peak is apparently the furthest point from the center of the Earth. (Extra points if you can guess where).
#optoutside #trekking #explore #wandern #mountains #wandernmachtglücklich #wandern #ecoturismo #earthfocus #noonecaresabouthashtags Volcán Chimborazo
Should have auditioned for Dune because… “Keahu of House Atreides” would have been ready. Caladan
