Kilian Jornet Instagram – Exercising at high altitude is very demanding. To understand what are the adaptations and responses of being exposed to high altitudes to better adapt in the future and to know more precisely how our body works has been always one of the main motivations of training and exercising for me. In the recent expedition in Himalaya I could collect some physiological and metabolic data during the different climbs. Now it’s just a bunch of numbers but hopefully in some time we are able to organize and interpret all that and know a bit more.
@phymolab
📸 @bertranddelapierre | Posted on 03/Jun/2023 22:02:16