🌪️ Are you geared up and ready to make 2024 your strongest year yet? Let’s crush it together! 💪🔥 #Fitness #Goals2024 #PowerUp2024
Every challenge we face, every hurdle we overcome, every day we push forward – THAT is true strength. It’s not always about the physical. Sometimes, it’s the heart and mind that do the heaviest lifting.
💪❤️ Keep lifting, Power Nation.
#StrengthFromWithin #TonyHortonWisdom
🚨 NEW DATE! 🚨
You think hitting 50 means slowing down? Think again! 🏋️♂️
I’ve always believed age is just a number, and here’s our chance to prove it. I’ve teamed up with the amazing actress and heart health advocate, Jennie Garth (yes, from 90210! 🌟) for an incredible Mastermind session focused on STRENGTH TRAINING for men and women over 50!
Jennie’s journey into the world of weight training is nothing short of inspirational. She’s not just staying fit for herself, but for her family too! 💪
Join us Tuesday, October 10th at 5pmPT/8pmET. Trust me, you’re not gonna wanna miss this dynamic chat! 🚀
To my Power Nation premium members, just log in and catch us LIVE! If you’re new to the community, welcome! You can watch for FREE by signing up for our Premium Member 14-day trial.
➡️➡️LINK IN BIO⬅️⬅️
Gear up for some major insights and motivation. See you there, rockstars! 💥
Stay strong and keep pushing,
Tony 🤜🤛
Working out with @zachking is next level intensity! 💪🔥
I can’t believe it’s been 8 years. @tonyshorton thank you for putting up with me and loving me more than any human on earth! Happy Anniversary! Three of my favorite people in the entire world in these photos.
Introducing the future of fitness, tailored for EVERYONE – **PowerSync 60™**.
After months of sweat, dedication, and collaboration with the brilliant Dr. Mindy Pelz, I’m thrilled to unveil a 60-day program that beautifully intertwines fitness with the unique hormonal cycles of women – yes, even for those who’ve transitioned through menopause.
But hey, fellas, don’t feel left out! While PowerSync 60™ has special elements to maximize results for women, this program is designed for EVERYONE. 🙌
💪 11 diverse workouts for all ages and abilities.
💥 Power Up and Power Down options, so you can adjust according to your monthly cycle and fitness prowess.
📆 Custom calendars for both men and women to chart your progress.
🔄 Four unique phases tailored for women’s cycles, aligning your workouts for peak benefits.
Ready to synchronize your power and achieve results like never before? 🌟 Let’s do this!
Stay strong and sync on!
— Tony
Is “muscle confusion” a real thing? 🤔
In Episode #1093 of @thehumanupgradepodcast 🎙️, I had the pleasure of discussing “muscle confusion” with the legend, @TonySHorton.🏋️♂️
Ever wonder where the term originated or its impacts on the brain? Dive into our chat to uncover the genius behind switching up your workouts, how it fosters brain growth, and its anti-aging neurological effects. Beyond physical fitness, it’s all about keeping our minds sharp, staying resilient, and making every day an adventure in self-improvement.
Unravel the stories of training rockstars and the science of staying fit and focused! Hit the link in my bio to watch or listen! 💪🧠
#TheHumanUpgrade #Resilience #Longevity #SelfImprovement #MuscleConfusion #DaveAsprey #biohacking
Can you name all the members of this motley crew? The fourth one from the left is Flocky. The rest are up to you.
Snapped this photo the other night. One owl, and one spaceship hurling across the sky. Well, at least the owl is real.
💭Caption this 💭
——
This should be good 💪🏻💪🏻
#fitness #fitnessmemes #fitnessfun
I’m pumped to give you a sneak peek into my new program ‘PowerSync60’, created with a component for women’s fitness needs.
In this clip on the “I Own It Podcast with @therealbenreinberg ”, I talk about teaming up with the brilliant @dr.mindypelz to deliver a workout program with an included element tailored to women’s monthly hormonal fluctuations and cycles. 🤸♀️💪
With PowerSync60, we take a whole new approach to women’s health and fitness, understanding that female bodies and needs differ greatly from men’s. This program provides the right workouts at the right time each month, in sync with your body’s changes.
The result?
Maximum results and peak performance! 🌟🚀
While PowerSync60 has a system for women, Men are also getting incredible results with these cutting-edge fitness routines.
However, women will follow a specialized process different from men, so that both sides are served optimally to transform their fitness journeys.
Ready to take your fitness to the next level? Have you tried PowerSync60?
Let’s do this, Power Nation! 🙌💥
#TonyHorton #PowerNation #PowerSync60 #WomensFitness #HormonalHealth #FemaleBodies #MensFitness #FitnessJourney #MaximumResults #ComingSoon
So it turns out that the sweet hoot hoot you hear owls make is a great horned owl. It’s also turns out the the female great horned owl can also make a squeaking or screeching sound. It turns out we have at least 3 females (I think a couple were just born in the spring,) and one that hoot hoots. The one that has been spending the nights on our patio is a female- as you’ll hear in the video. So whooo wants to help name her? #GreatHornedOwl #HootHoot
We might be running a tad behind schedule, but believe me, the payoff is going to be colossal. By now, you’ve probably caught wind of the launch of my groundbreaking program PowerSync 60™. But let me tell you, this isn’t your run-of-the-mill workout program. In fact, it’s my most remarkable accomplishment to date. Here’s why it’s an absolute game-changer:
Fitness isn’t merely about pumping iron and torching calories, it’s about grasping the intricate dance between your body and your hormones. That’s precisely why, with the brilliant Dr. Mindy by my side, we’ve meticulously crafted a program designed to harmonize flawlessly with your hormones. And to spice things up, we’ve bundled it into an exhilarating 60-day Challenge!
This includes an interview-style course that will utterly blow your mind. You’ll dive deep into these incredible concepts, ready to apply them to transform your life. Plus, we’ve thrown in a friendly competition with a leaderboard to keep you accountable and push you to reach new heights.
Your daily activities and challenges will be tracked, and I’ll be giving out prizes if you rise to the top of the leaderboard!
So, brace yourself for a fitness journey that doesn’t just break new ground but also takes your hormones into careful consideration, fundamentally reshaping how you approach fitness and life.
Don’t hesitate! Head straight over to the LINK IN BIO right now for the full scoop and be part of this extraordinary transformation!
#fitness #gamechangerchallenge
Double rainbows and double sunsets?? Never have I ever…
Double rainbows and double sunsets?? Never have I ever…
Double rainbows and double sunsets?? Never have I ever…
Double rainbows and double sunsets?? Never have I ever…
Double rainbows and double sunsets?? Never have I ever…
Super stoked to hear how much you all appreciate the energy and flow of my workouts.
You know, it’s always been my aim to dive right in, keep things simple yet dynamic, and never make it overwhelming. We’re here to push boundaries, not break spirits.
💪 Let’s keep showing up, and I promise, you will see results. Thanks for the shoutout, Brotherly Love! 🎙️🔥
– @officialbrotherlylovepod
#Fitness #TonyTime #PowerUpWithPurpose #KeepItRealAndRaw
happy to report that we both survived mostly unscathed!
somehow tony’s hair was unaffected by the humidity, while mine was…not.
#adventure #exercise #fitness #fit #fun #getmoving #getoutside #instafit #instafitness #motivation #moveyourbody #pushyourlimits #training #fitforlife #wellness #breathe Los Angeles, California
🌟 SPECIAL MASTERMIND EVENT! 🌟
Do you know what the power of slow breathing can do for you?
I’m honored to have the man of the hour, Sebastian Rinnebach, as a special guest on Thursday, September 21st at 5:00 PM PST. You might know him for his epic film compositions under the name Sebastian Pille. But what you probably don’t know is that he turned a personal crisis into a mission to help others.
After suffering from stress-induced hearing loss, Sebastian founded ’59 Breaths’, an app designed to help people breathe easy and control stress. 🌬️💨
What’s even cooler? HALF of ’59 Breaths’ earnings go to mental health initiatives and research. 🙌
So mark that calendar, set those alarms, and be there as we dive deep into the world of biofeedback, slow breathing, and MENTAL WELLNESS. 🧘♂️🧠
The journey to a healthier, happier you is just a breath away. Catch ya on September 21st!
– TH
Sign up in the LINK IN BIO.
#PowerNation #59Breaths #MentalWellness #BringIt #SpecialEvent
Mastermind conversations on the Power Nation Fitness platform are one of the highlights of my journey.
There’s so much to learn and share, and this chat with the brilliant @BrendonBurchard
We deep-dived into conquering self-doubt and laying the path to success. Check out the clip and remember, doubt kills more dreams than failure ever will. Stay strong, Power Nation! 💪🔥
#MastermindMoments #PowerConversations #BeatSelfDoubt #HonorTheStruggle
Another incredible PowerSync 60™ transformation story!
🌟 It’s moments like these that remind me why we do what we do. I’m beyond grateful to see the powerful impact this program is having on so many lives. Let’s keep pushing, Power Nation! 💪❤️
#Fitness #Nutrition #ChangingLives #PowerSyncSuccess
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Join with a Premium membership for full access to
PowerSync 60™ + 150+ videos including workouts,
Power of 4 workout videos, Power Talks, cooking, and more.
Or buy it standalone with 20% off using code ‘SYNC20’
Ready to sync up and transform? 💥 Join in the LINK IN BIO
