Aditi Chengappa Instagram – HERE⬇️ 1. Water on an empty stomach, not only does this ensure you start the day hydrated, but also helps to flush the intestines effectively. If you’re looking for a detox recipe comment DETOX! 2. Breathwork: Even 5 minutes of Breathwork/ Pranayama can change your entire state of mind. Breath is the single most powerful and effective took for centering your thoughts and soothing the nervous system. Comment BREATHE if you’d like a simple breathing technique! 3. Goal setting: This is most essential if you’re the kind of person who feels like days just go by without you getting things done and then one day everything piles up! Comment GOAL if you need tips on goal setting 😊 I hope you’ll find my morning mantras effective 😇 with love @aditichengappa : : : : #productivemorning #morningmantra #morningroutine #goalsetting #productivity #aestheticedits #selfcaretips #healthylifestyle #indiansinberlin Berlin, Germany