The CIA released over 13 million pages worth of previously classified documents, with many of them talking about the existence of UFOs recently. You might have missed it, as it happened during the pandemic madness. Since both the FBI and CIA talk about UFOs and alien technology, the chances are there is more material than what has been released. The fact that they continually reference UFOs in these documents is another piece of evidence proving aliens exist and have visited our planet recently. It’s also very easy nowadays with holograms and such to stage an alien invasion, so be very careful and use discernment, but most importantly check in with your heart. If you go within enough and turn off your thinking mind, you might experience something absolutely incredible ❤️ Many of these civilizations operate on a completely different frequency than our mind, so to connect and “feel” them you need to step outside of your “brain” Many protocols for doing just that are explained by @dr.steven.greer but I know for many people it’s scary and difficult to grasp, but so is everything that is truly magical 🙂 You can watch the whole episode of @rafal_paczes show on @wow.ott #ufo #uap #et #ufosighting #extraterrestrials #consciousmedia #civilization #planets #ets #ufosightings #ufoludek #paczesshow #polishgirl #polskadziewczyna #truthseeker #truthseekers #openyoureyes #openyourmind #magiciseverywhere #flyingsaucer #highfrequency
These are @sagaftra safe! Since actors are striking right now we are not promoting any characters from movies and TV shows (support us by doing the same), so it’s time to get very creative! Yay! These vids are oldies but goodies. 🤣 I promise to come back with more ideas for next year, since I’m getting back into my beloved improv and my funny content 🙌🙌🙌 follow @izzydoesitofficial for a healthy dose of laughter! #halloweencostumeideas #diycostume #sagstrike #sagstrong #diyhalloween #lastminutecostumes #diyhalloweencostume #costumeideas #costumeidea #funnycostumes #halloweencostume #improv #actorslife #polishgirl #polskadziewczyna #diy
I’m finally seeing results from my treatments about 2 months ago @klinikamiracki 😃 If you go the more “natural” route (though it still involves treatments) and just stimulate your body into producing your OWN collagen naturally the results take time. It’s worth it though! This is why I love lasers/radio frequency treatments (what they do – in the simplest terms – they kind of “break” or “injure” your skin and “force” it to heal, hello collagen production 🙌) as well as mezotherapy, which also stimulates collagen production, but can replenish your skin with various nutrients as well. Check out my stories to see some of my treatments 🤣 Why do it at all? Well, besides the fact that as an actress, I work with my face and my body 😆 I just enjoy not having to put make up on and having my skin glow without highlighters and wearing bikinis and not worrying so much about orange peel looking bum 😂 but that’s just me! I’ve been going to @klinikamiracki for about 15 years now and just love how they offer the latest technology and have the best doctors (aka @drkrzysztofmiracki ❤️) #radiofrequency #lasers #glowingskin #medycynaestetyczna #klinikamiracki #antiaging #collagen #collagenproduction #mezotherapy #mezoterapiaigłowa #polishgirl #polskadziewczyna #malibu #antiagingtreatment #lasertherapy #skintips #nofilter
I’m finally seeing results from my treatments about 2 months ago @klinikamiracki 😃 If you go the more “natural” route (though it still involves treatments) and just stimulate your body into producing your OWN collagen naturally the results take time. It’s worth it though! This is why I love lasers/radio frequency treatments (what they do – in the simplest terms – they kind of “break” or “injure” your skin and “force” it to heal, hello collagen production 🙌) as well as mezotherapy, which also stimulates collagen production, but can replenish your skin with various nutrients as well. Check out my stories to see some of my treatments 🤣 Why do it at all? Well, besides the fact that as an actress, I work with my face and my body 😆 I just enjoy not having to put make up on and having my skin glow without highlighters and wearing bikinis and not worrying so much about orange peel looking bum 😂 but that’s just me! I’ve been going to @klinikamiracki for about 15 years now and just love how they offer the latest technology and have the best doctors (aka @drkrzysztofmiracki ❤️) #radiofrequency #lasers #glowingskin #medycynaestetyczna #klinikamiracki #antiaging #collagen #collagenproduction #mezotherapy #mezoterapiaigłowa #polishgirl #polskadziewczyna #malibu #antiagingtreatment #lasertherapy #skintips #nofilter
I’m finally seeing results from my treatments about 2 months ago @klinikamiracki 😃 If you go the more “natural” route (though it still involves treatments) and just stimulate your body into producing your OWN collagen naturally the results take time. It’s worth it though! This is why I love lasers/radio frequency treatments (what they do – in the simplest terms – they kind of “break” or “injure” your skin and “force” it to heal, hello collagen production 🙌) as well as mezotherapy, which also stimulates collagen production, but can replenish your skin with various nutrients as well. Check out my stories to see some of my treatments 🤣 Why do it at all? Well, besides the fact that as an actress, I work with my face and my body 😆 I just enjoy not having to put make up on and having my skin glow without highlighters and wearing bikinis and not worrying so much about orange peel looking bum 😂 but that’s just me! I’ve been going to @klinikamiracki for about 15 years now and just love how they offer the latest technology and have the best doctors (aka @drkrzysztofmiracki ❤️) #radiofrequency #lasers #glowingskin #medycynaestetyczna #klinikamiracki #antiaging #collagen #collagenproduction #mezotherapy #mezoterapiaigłowa #polishgirl #polskadziewczyna #malibu #antiagingtreatment #lasertherapy #skintips #nofilter
I’m finally seeing results from my treatments about 2 months ago @klinikamiracki 😃 If you go the more “natural” route (though it still involves treatments) and just stimulate your body into producing your OWN collagen naturally the results take time. It’s worth it though! This is why I love lasers/radio frequency treatments (what they do – in the simplest terms – they kind of “break” or “injure” your skin and “force” it to heal, hello collagen production 🙌) as well as mezotherapy, which also stimulates collagen production, but can replenish your skin with various nutrients as well. Check out my stories to see some of my treatments 🤣 Why do it at all? Well, besides the fact that as an actress, I work with my face and my body 😆 I just enjoy not having to put make up on and having my skin glow without highlighters and wearing bikinis and not worrying so much about orange peel looking bum 😂 but that’s just me! I’ve been going to @klinikamiracki for about 15 years now and just love how they offer the latest technology and have the best doctors (aka @drkrzysztofmiracki ❤️) #radiofrequency #lasers #glowingskin #medycynaestetyczna #klinikamiracki #antiaging #collagen #collagenproduction #mezotherapy #mezoterapiaigłowa #polishgirl #polskadziewczyna #malibu #antiagingtreatment #lasertherapy #skintips #nofilter
I like to deliver wisdom and truth wrapped up in lots of self deprecating humor 😂 I’m glad the Polish media finally caught up. I’m a comedian and this is how we do it! 😂 Yes, you can be a conscious and spiritual person and also have a blast in life and laugh like crazy!🙌 I love doing my cleansing rituals on every part of my body including my Peach Palace 😂🤣and since it’s a magical and a Sacred Portal to the Divine, it should be treated as such! You can watch the whole episode of the @rafal_paczes show on the @wow.ott platform❤️ My favorite cleansing ritual must be with copal – resin melted on a piece of charcoal (more extensive than just sage or Palo Santo) but I feel the difference and the smell brings me back to my ceremonies. Even if it’s all just in our minds, the undeniable fact is, is that everything is energy and there is so much around us that we can’t perceive with our limited senses, so I trust my ancestors who have used these methods for 1000s of years while I consciously build a wall of Light around me every day. Dress by @violapiekut jewelry by @begoldish and shoes by @kazar #okadzanie #saging #smudging #sage #sagesmudge #consciousness #consciouslife #actorslife #datingtips #polskiemedia #szalwia #okadzanieszalwia #cleansing #cleansingritual #laugheveryday #polskadziewczyna #polishgirl #donttakelifetooseriously #palosanto #copal
Hurt people hurt people… we all know that, but when you’re on the receiving end of it trying to understand how one can shut off their emotions and completely numb themselves to the consequences of their actions, it can be extremely painful. We all have different “survival mechanisms” though. Some people are not ready to face their emotions or even their own self so they shut down, refuse to feel any pain or discomfort and move on to the next best feeling thing. They will repeat the cycle, never fully healing their wounds, but… YOU can heal YOURS. It’s not a coincidence if you’re experiencing this. Your soul probably chose this person and this experience, so you can heal your own wound around this. This is why your reaction is so strong. Instead of focusing on blaming the other person or trying to make them understand, focus on your own healing, so you NEVER AGAIN have to experience it this strongly. Everyone in our life is a mirror, strategically placed it order for us to deal with very specific wounds and traumas. How do we heal those? There any many techniques and modalities that my therapist and I use which I will share in my future posts, but for now just be aware of that wound and the pain around it and let yourself feel it without judging your tears, your screams, your inability to sleep or to get out of bed. If you’re fully present with it and feeling it – that’s healing. There’s so much freedom at the end of it. Trust me! ❤️❤️❤️ DM me if you need extra support. 😘 Thank you to @dudullerena for shooting this video in the beautiful Rio after my retreat:-) #consciousmedia #riodejaneiro #rio #hurtpeoplehurtpeople #consciousness #shadowwork #innerwork #dancer #dancing #polishgirl #polskadziewczyna #getuncomfortable #stopblaming #feelyourfeelings #traumahealing #woundhealing #healingjourney #healingquotes #sitwithit #youarethechange
Polonia w Los Angeles głosowała w sobote, teraz czas na Was! Glosujecie? Us Polish voted in LA on Saturday now is the time for the rest of you! Are you gonna vote? During a time where we feel like we have so little control over what is happening in the world, showing up and voting sends massive action energy into the world (even if you don’t believe voting actually matters) It’s an action for change, it’s a commitment to your fellow humans to your community. Its you not just complaining about it, but doing something about it. W czasie, gdy czujemy, że mamy tak małą kontrolę nad tym, co dzieje się na świecie, sam akt przyjscia na głosowanie wysyła ogromną „energię w akcji” na świat (nawet jeśli nie wierzysz, że głosowanie naprawdę ma znaczenie) Jest to działanie na rzecz zmiany, robisz to dla twoich bliźnich, dla twojej społeczności. Zamiast narzekać coś z tym zrób! #polska #wybory2023 #wybory #polonia #glosuj #Polska #polishgirl #polskadziewczyna #youmatter #everyvotecounts #letsdoit
Juz jutro moj odcinek w Paczes Show z @rafal_paczes na platformie @wow.ott 🙌🙌🙌 My episode airs tomorrow! Loved filming the show. In this clip we talk about my composting worms. I usually do things to extremes. I like to commit fully to a certain lifestyle choice, enter: growing as much of my own food as possible and having worms help me with that 🤣🤣🤣 This is an easy way you can be defiant and make a difference. Learn about being self reliant and avoid chemicals in your food but growing your own. Weird talking about it all while wearing a fab gown from @violapiekut and high frequency jewelry by @begoldish and of course shoes by @kazar 🙂 #talkshow #ekologia #paczesshow #worms #compostingworms #ecolife #homegrown #reddress #polishgirl #polskadziewczyna #poland #radicalselfreliance #growyourownfood #begoldish #ecolifestyle #farmtotable #eatwhatyougrow #veganlife
I’m just learning how to use my 360 camera so bare with me 😂😂😂 Thank you @dudullerena for being the best Rio guide ever! 😘 I loved all the greenery and the mixture of dramatic mountains and the ocean… My adventures with South America are just beginning:-) Where should I go next? #ducati #ducatidiaries #southamerica #brazil #riodejaneiro #rio #joa #santateresa #360camera #insta360 #x3 #360photography #bikelife
So grateful to have been able to experience sacred plants brought from the Amazon by @rasuyawa and his Yawanawa family to our @uniretreats Chanting in the sauna then jumping into the cold water from the waterfall and being bathed with these sacred plants right before sitting with the medicine in the ceremony are some of my favorite moments from our retreat. The herbal bath with these plants along with hape (tobacco powder medicine) really does calm the monkey 🙈 mind down 🙂 It’s incredible. It really feels so wonderful to be taken care of like that and trusting the process. What a blessing… Listen to this Yawanawa music and chants, that in itself will heal you ❤️ Photos by @dudullerena #plantmedicine #plantmedicineretreat #plantsheal #yawanawa #yawanawaretreats #yawanawatribe #indiginous #herbalbath #sauna #brasil #riodejaneiro #riodejaneiromountains #native #sacredplants #sacredmedicine #uni #uniretreats #innerwork #shadowwork #consciousness #alteredstatesofconsciousness #healingjourney #godeep #deepwork #chanting
Spending time in Brazil with the Yawanawa people and doing work with their plant medicine has been life changing. Learning and experiencing their music and chants and feeling the vibration travel through my body while I channel it to heal myself and the world is something I didn’t even know I was capable of doing up until now. I am so grateful for the lessons and the great work that I have been able to do here. Going deep within yourself and facing all the darkness is not easy, but necessary to live your life fully. Thank you @uniretreats for creating such a beautiful space and powerful programs carrying the message of the indigenous people into the world. The face paintings protect us during our plant medicine ceremonies and yes they do stay on for about a week 😆🙌 More in comments Photos by @dudullerena #yawanawa #plantmedicine #brazil #retreat #uniretreats #godeep #innerwork #facepainting #indigenous #indigenouspeople #musicheals #plantpower #theamazon #itaipava #shadowwork #gowithin #indigenousculture #plantmedicinemagic
Spending time in Brazil with the Yawanawa people and doing work with their plant medicine has been life changing. Learning and experiencing their music and chants and feeling the vibration travel through my body while I channel it to heal myself and the world is something I didn’t even know I was capable of doing up until now. I am so grateful for the lessons and the great work that I have been able to do here. Going deep within yourself and facing all the darkness is not easy, but necessary to live your life fully. Thank you @uniretreats for creating such a beautiful space and powerful programs carrying the message of the indigenous people into the world. The face paintings protect us during our plant medicine ceremonies and yes they do stay on for about a week 😆🙌 More in comments Photos by @dudullerena #yawanawa #plantmedicine #brazil #retreat #uniretreats #godeep #innerwork #facepainting #indigenous #indigenouspeople #musicheals #plantpower #theamazon #itaipava #shadowwork #gowithin #indigenousculture #plantmedicinemagic
Spending time in Brazil with the Yawanawa people and doing work with their plant medicine has been life changing. Learning and experiencing their music and chants and feeling the vibration travel through my body while I channel it to heal myself and the world is something I didn’t even know I was capable of doing up until now. I am so grateful for the lessons and the great work that I have been able to do here. Going deep within yourself and facing all the darkness is not easy, but necessary to live your life fully. Thank you @uniretreats for creating such a beautiful space and powerful programs carrying the message of the indigenous people into the world. The face paintings protect us during our plant medicine ceremonies and yes they do stay on for about a week 😆🙌 More in comments Photos by @dudullerena #yawanawa #plantmedicine #brazil #retreat #uniretreats #godeep #innerwork #facepainting #indigenous #indigenouspeople #musicheals #plantpower #theamazon #itaipava #shadowwork #gowithin #indigenousculture #plantmedicinemagic
Spending time in Brazil with the Yawanawa people and doing work with their plant medicine has been life changing. Learning and experiencing their music and chants and feeling the vibration travel through my body while I channel it to heal myself and the world is something I didn’t even know I was capable of doing up until now. I am so grateful for the lessons and the great work that I have been able to do here. Going deep within yourself and facing all the darkness is not easy, but necessary to live your life fully. Thank you @uniretreats for creating such a beautiful space and powerful programs carrying the message of the indigenous people into the world. The face paintings protect us during our plant medicine ceremonies and yes they do stay on for about a week 😆🙌 More in comments Photos by @dudullerena #yawanawa #plantmedicine #brazil #retreat #uniretreats #godeep #innerwork #facepainting #indigenous #indigenouspeople #musicheals #plantpower #theamazon #itaipava #shadowwork #gowithin #indigenousculture #plantmedicinemagic
Spending time in Brazil with the Yawanawa people and doing work with their plant medicine has been life changing. Learning and experiencing their music and chants and feeling the vibration travel through my body while I channel it to heal myself and the world is something I didn’t even know I was capable of doing up until now. I am so grateful for the lessons and the great work that I have been able to do here. Going deep within yourself and facing all the darkness is not easy, but necessary to live your life fully. Thank you @uniretreats for creating such a beautiful space and powerful programs carrying the message of the indigenous people into the world. The face paintings protect us during our plant medicine ceremonies and yes they do stay on for about a week 😆🙌 More in comments Photos by @dudullerena #yawanawa #plantmedicine #brazil #retreat #uniretreats #godeep #innerwork #facepainting #indigenous #indigenouspeople #musicheals #plantpower #theamazon #itaipava #shadowwork #gowithin #indigenousculture #plantmedicinemagic
Spending time in Brazil with the Yawanawa people and doing work with their plant medicine has been life changing. Learning and experiencing their music and chants and feeling the vibration travel through my body while I channel it to heal myself and the world is something I didn’t even know I was capable of doing up until now. I am so grateful for the lessons and the great work that I have been able to do here. Going deep within yourself and facing all the darkness is not easy, but necessary to live your life fully. Thank you @uniretreats for creating such a beautiful space and powerful programs carrying the message of the indigenous people into the world. The face paintings protect us during our plant medicine ceremonies and yes they do stay on for about a week 😆🙌 More in comments Photos by @dudullerena #yawanawa #plantmedicine #brazil #retreat #uniretreats #godeep #innerwork #facepainting #indigenous #indigenouspeople #musicheals #plantpower #theamazon #itaipava #shadowwork #gowithin #indigenousculture #plantmedicinemagic
Spending time in Brazil with the Yawanawa people and doing work with their plant medicine has been life changing. Learning and experiencing their music and chants and feeling the vibration travel through my body while I channel it to heal myself and the world is something I didn’t even know I was capable of doing up until now. I am so grateful for the lessons and the great work that I have been able to do here. Going deep within yourself and facing all the darkness is not easy, but necessary to live your life fully. Thank you @uniretreats for creating such a beautiful space and powerful programs carrying the message of the indigenous people into the world. The face paintings protect us during our plant medicine ceremonies and yes they do stay on for about a week 😆🙌 More in comments Photos by @dudullerena #yawanawa #plantmedicine #brazil #retreat #uniretreats #godeep #innerwork #facepainting #indigenous #indigenouspeople #musicheals #plantpower #theamazon #itaipava #shadowwork #gowithin #indigenousculture #plantmedicinemagic
Spending time in Brazil with the Yawanawa people and doing work with their plant medicine has been life changing. Learning and experiencing their music and chants and feeling the vibration travel through my body while I channel it to heal myself and the world is something I didn’t even know I was capable of doing up until now. I am so grateful for the lessons and the great work that I have been able to do here. Going deep within yourself and facing all the darkness is not easy, but necessary to live your life fully. Thank you @uniretreats for creating such a beautiful space and powerful programs carrying the message of the indigenous people into the world. The face paintings protect us during our plant medicine ceremonies and yes they do stay on for about a week 😆🙌 More in comments Photos by @dudullerena #yawanawa #plantmedicine #brazil #retreat #uniretreats #godeep #innerwork #facepainting #indigenous #indigenouspeople #musicheals #plantpower #theamazon #itaipava #shadowwork #gowithin #indigenousculture #plantmedicinemagic
Spending time in Brazil with the Yawanawa people and doing work with their plant medicine has been life changing. Learning and experiencing their music and chants and feeling the vibration travel through my body while I channel it to heal myself and the world is something I didn’t even know I was capable of doing up until now. I am so grateful for the lessons and the great work that I have been able to do here. Going deep within yourself and facing all the darkness is not easy, but necessary to live your life fully. Thank you @uniretreats for creating such a beautiful space and powerful programs carrying the message of the indigenous people into the world. The face paintings protect us during our plant medicine ceremonies and yes they do stay on for about a week 😆🙌 More in comments Photos by @dudullerena #yawanawa #plantmedicine #brazil #retreat #uniretreats #godeep #innerwork #facepainting #indigenous #indigenouspeople #musicheals #plantpower #theamazon #itaipava #shadowwork #gowithin #indigenousculture #plantmedicinemagic
Spending time in Brazil with the Yawanawa people and doing work with their plant medicine has been life changing. Learning and experiencing their music and chants and feeling the vibration travel through my body while I channel it to heal myself and the world is something I didn’t even know I was capable of doing up until now. I am so grateful for the lessons and the great work that I have been able to do here. Going deep within yourself and facing all the darkness is not easy, but necessary to live your life fully. Thank you @uniretreats for creating such a beautiful space and powerful programs carrying the message of the indigenous people into the world. The face paintings protect us during our plant medicine ceremonies and yes they do stay on for about a week 😆🙌 More in comments Photos by @dudullerena #yawanawa #plantmedicine #brazil #retreat #uniretreats #godeep #innerwork #facepainting #indigenous #indigenouspeople #musicheals #plantpower #theamazon #itaipava #shadowwork #gowithin #indigenousculture #plantmedicinemagic
Low key message from me to me, but I’m sharing it with you in case you need to hear it too 🤣🤦🏼♀️😘 Get uncomfortable! Feel your feelings and transient them so they don’t came back like a boomerang recreating the same reality. You got this! Here for you, if you need support DM me 😘 ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #getuncomfortable #yougotthis #theonlywayisthrough #shadowwork #innerwork #therapy #aa #na #onedayatatime #trust #sitwithit #feel #feelyourfeelings #findyourtribe #heal #healyourheart #polishgirl #ifnotnowthenwhen
Do the work and the magic will follow. You will no longer accept anything less than what you deserve and the experiences and people that you will attract (well, actually “perceive”) will have no choice but to reflect the inner new you. The deeper you go, the deeper the wounds that need to be healed, but the “makeover” you will receive will be so worth sometimes very painful and uncomfortable journey within. Be brave, the “you” that you deserve to experience awaits you:-) 📷 @dcfire_artist #higherconsciousness #highervibration #highvibes #selfawareness #meditation #consciousness #innerwork #shadowwork #workonyourself #dancer #dance #cantstopwontstop #smile #thehappynow #mindfull #mindfulness #being #manifestation #stillness #justbe #manifest #loa #lawofattraction #howtomanifest #liveyourlife #highestpotential #polskadziewczyna #polishgirl #awoken