Maude Hirst Instagram – 🌴SOAKING UP EVERY LAST MOMENT OF THIS MAGICAL PLACE🌴 It’s amazing what happens when you slow down and observe nature. Everything calms – your breath, your nervous system, your thoughts, you muscles. Make sure you take some time today to look out into nature. It can teach us a lot if only we pause to notice. 🏨: @fsbali Sayan 👗: @bahhgoose (my new favourite clothing) #mindfulmoments #meditation #meditate #nature #linen #naturemedicine #slowdownandbreathe #calm