Maude Hirst Instagram – 🎧MY BBC MUSIC & MEDITATION EPISODE IS NOW LIVE🎧 Head to my bio to listen to the full episode @maudehirst I can’t wait for you all to hear 🧘🏼‍♀️✨ I was so excited to create this meditation as the beautiful music that you hear was composed and performed especially for this episode – and it is wonderful. It seems like the perfect day for it to be released, as it’s #internationalwomensday as the whole crew were women. Celebrating you all today and this beautiful podcast: Host: @nao Composer: @eleanor_haward Musicians: @bbc_singers Producer: @charlyparr Guest & Meditation: Me 😉 I hope you enjoy 🧘🏼‍♀️💖🧘🏼‍♀️ @bbcsounds @bbc #meditation #podcast #bbc #bbcsounds #bbcsingers #meditationpodcast #calm #letitgo