Maude Hirst Instagram – 🛑stop scrolling and listen🛑 Life feels so fast right now – make sure you’re prioritising moments of stillness. Even if just for this minute🧘🏼‍♀️ This week at the beautiful @the_original_fx_mayr I am being reminded of the importance of slowing down for our health. So whatever you’re doing right now, stop and take a moment for yourself. Slow everything down – what are we rushing for anyway? Sending love from Austria 🩵 Thank you @the_original_fx_mayr @indi8o for this very special trip. #oneminutebooster #momentofcalm #takeabreath #meditation #prtrip