One of those awkward moments when you’re not certain how much reaction to give your partner while he’s making up punching defenses on you. 🤷🏻♀️🤕 With @stuntpete Thanks @davidsmoon for providing this gorgeous dojang @moorimgoong . #training #practicemakesprogress #trainingpartner #tkd #taekwondo #martialarts #martialartist #partner #drills #artist #actress #actionactor #fight #fighter #action
Yesterday’s takeover at NBC Universal was powerful. This was BEFORE we blocked Lankershim and took it over dancing and singing in the street! I was optimistic about yesterday’s meeting but it seems like it’s just more of the same. Talking about not talking. We’re ready to be adults when you are AMPTP. It’s been just over 90 days for WGA and 23 days for SAG. We’re gonna fight and we’re gonna win this because actors are resilient, determined and we’re trained for this kind of endurance. . . #sagaftrastrong #wgastrong #sagactors #sagstrike #writersstrike #unionstrong #actor #stuntperformer #writers #fight
Yesterday’s takeover at NBC Universal was powerful. This was BEFORE we blocked Lankershim and took it over dancing and singing in the street! I was optimistic about yesterday’s meeting but it seems like it’s just more of the same. Talking about not talking. We’re ready to be adults when you are AMPTP. It’s been just over 90 days for WGA and 23 days for SAG. We’re gonna fight and we’re gonna win this because actors are resilient, determined and we’re trained for this kind of endurance. . . #sagaftrastrong #wgastrong #sagactors #sagstrike #writersstrike #unionstrong #actor #stuntperformer #writers #fight
Yesterday’s takeover at NBC Universal was powerful. This was BEFORE we blocked Lankershim and took it over dancing and singing in the street! I was optimistic about yesterday’s meeting but it seems like it’s just more of the same. Talking about not talking. We’re ready to be adults when you are AMPTP. It’s been just over 90 days for WGA and 23 days for SAG. We’re gonna fight and we’re gonna win this because actors are resilient, determined and we’re trained for this kind of endurance. . . #sagaftrastrong #wgastrong #sagactors #sagstrike #writersstrike #unionstrong #actor #stuntperformer #writers #fight
When your between-takes energy is still🔥 at the end of the day. This location was so fun I couldn’t wait to share SOMETHING even if it has nothing to do with the project and shot on the good ol’ #iphone. Thanks partner @imdavidchernandez. Wait till you see what we got!😳 // With @danatynan and @pingpic . . . #desertlife #dune #madmax #inspo #fight #fighter #actress #makingmovies #comingsoon #tkd #poomsae #taekwondo #martialarts #martialartist #goldenhour
The basketball players hate it when we set up for a kicking day. Sorry, karate wins! 🏀 vs. 🥋 #motivationmonday with @stuntpete . . . #outdoorworkout #trainingpartner #martialarts #martialartist #tkd #taekwondo #karate #muaythai #kicking #fight #fighter #action #partnerdrills #kicks #spinningheelkick #cardio #legday #plyos
Pinch me! I got to sit and listen to the great @sirpatstew speak, laugh, and serenade us all with his soothing voice, wit and big heart. Moderated by his long time pal, and every reader’s favorite, @levar.burton, watching these two kick it was such a treat! For a very long time Sir Patrick Stewart has been an icon for me; a permanent fixture in my mind when I consider the powerful impact of storytelling and imagination. I cannot wait to read his memoir and discover more about this man’s incredible life. . . . @livetalksla #makingitso #sirpatrickstewart #memoir #startrek #startrektng #startrekpicard #jeanlucpicard #levarburton #awinterstale #professorxavier #shakespeare #makeitso #trekkie #scifi
Pinch me! I got to sit and listen to the great @sirpatstew speak, laugh, and serenade us all with his soothing voice, wit and big heart. Moderated by his long time pal, and every reader’s favorite, @levar.burton, watching these two kick it was such a treat! For a very long time Sir Patrick Stewart has been an icon for me; a permanent fixture in my mind when I consider the powerful impact of storytelling and imagination. I cannot wait to read his memoir and discover more about this man’s incredible life. . . . @livetalksla #makingitso #sirpatrickstewart #memoir #startrek #startrektng #startrekpicard #jeanlucpicard #levarburton #awinterstale #professorxavier #shakespeare #makeitso #trekkie #scifi
Pinch me! I got to sit and listen to the great @sirpatstew speak, laugh, and serenade us all with his soothing voice, wit and big heart. Moderated by his long time pal, and every reader’s favorite, @levar.burton, watching these two kick it was such a treat! For a very long time Sir Patrick Stewart has been an icon for me; a permanent fixture in my mind when I consider the powerful impact of storytelling and imagination. I cannot wait to read his memoir and discover more about this man’s incredible life. . . . @livetalksla #makingitso #sirpatrickstewart #memoir #startrek #startrektng #startrekpicard #jeanlucpicard #levarburton #awinterstale #professorxavier #shakespeare #makeitso #trekkie #scifi
Pinch me! I got to sit and listen to the great @sirpatstew speak, laugh, and serenade us all with his soothing voice, wit and big heart. Moderated by his long time pal, and every reader’s favorite, @levar.burton, watching these two kick it was such a treat! For a very long time Sir Patrick Stewart has been an icon for me; a permanent fixture in my mind when I consider the powerful impact of storytelling and imagination. I cannot wait to read his memoir and discover more about this man’s incredible life. . . . @livetalksla #makingitso #sirpatrickstewart #memoir #startrek #startrektng #startrekpicard #jeanlucpicard #levarburton #awinterstale #professorxavier #shakespeare #makeitso #trekkie #scifi
If Barbie walked in with a katana. 🩷🥋🗡️💪🏼 We haven’t trained together in months and he shows up with katanas. 😳🤦🏻♀️ But that’s why I love this guy. He always makes it interesting! Let us know; who always adds a little color to YOUR life?! ⬇️ 🩷 #barbie #barbiemovie #training #trainingpartner #katana #tkd #karate #martialarts #mma #hybrid #fight #martialartist #workout #firsttimeforeverything #dualipa #dance #artist #dancer #friyay
Ready, set, Monday!🏃🏻♀️🏃🏼💨🌎 A run in the sun or just bare feet in the soil. Are you giving yourself what your soul needs- the things that bring you closer to yourself? Or numbing with behaviors that take you further away from yourself? You know what you really need. And you can do it.💪🏼 Proud of this new global campaign for @reebok 📸 @jjmillerphotography 🎽 @shannonmirpanah @lydiasantangelo 💇🏼♀️💄@barriking @amyhanlinmcnally 🎬🎧@smittyglp @damnyoukelly @beuchs @whirlwind_creative @agathaw @natcatmeowmeowmeowmeow #mondaymotivation #outdoorworkout #runner #reebok #fitness #health #mentalhealth #healing #motherearth #fit #training #cardio
Ready, set, Monday!🏃🏻♀️🏃🏼💨🌎 A run in the sun or just bare feet in the soil. Are you giving yourself what your soul needs- the things that bring you closer to yourself? Or numbing with behaviors that take you further away from yourself? You know what you really need. And you can do it.💪🏼 Proud of this new global campaign for @reebok 📸 @jjmillerphotography 🎽 @shannonmirpanah @lydiasantangelo 💇🏼♀️💄@barriking @amyhanlinmcnally 🎬🎧@smittyglp @damnyoukelly @beuchs @whirlwind_creative @agathaw @natcatmeowmeowmeowmeow #mondaymotivation #outdoorworkout #runner #reebok #fitness #health #mentalhealth #healing #motherearth #fit #training #cardio
Ready, set, Monday!🏃🏻♀️🏃🏼💨🌎 A run in the sun or just bare feet in the soil. Are you giving yourself what your soul needs- the things that bring you closer to yourself? Or numbing with behaviors that take you further away from yourself? You know what you really need. And you can do it.💪🏼 Proud of this new global campaign for @reebok 📸 @jjmillerphotography 🎽 @shannonmirpanah @lydiasantangelo 💇🏼♀️💄@barriking @amyhanlinmcnally 🎬🎧@smittyglp @damnyoukelly @beuchs @whirlwind_creative @agathaw @natcatmeowmeowmeowmeow #mondaymotivation #outdoorworkout #runner #reebok #fitness #health #mentalhealth #healing #motherearth #fit #training #cardio
Ready, set, Monday!🏃🏻♀️🏃🏼💨🌎 A run in the sun or just bare feet in the soil. Are you giving yourself what your soul needs- the things that bring you closer to yourself? Or numbing with behaviors that take you further away from yourself? You know what you really need. And you can do it.💪🏼 Proud of this new global campaign for @reebok 📸 @jjmillerphotography 🎽 @shannonmirpanah @lydiasantangelo 💇🏼♀️💄@barriking @amyhanlinmcnally 🎬🎧@smittyglp @damnyoukelly @beuchs @whirlwind_creative @agathaw @natcatmeowmeowmeowmeow #mondaymotivation #outdoorworkout #runner #reebok #fitness #health #mentalhealth #healing #motherearth #fit #training #cardio
Ready, set, Monday!🏃🏻♀️🏃🏼💨🌎 A run in the sun or just bare feet in the soil. Are you giving yourself what your soul needs- the things that bring you closer to yourself? Or numbing with behaviors that take you further away from yourself? You know what you really need. And you can do it.💪🏼 Proud of this new global campaign for @reebok 📸 @jjmillerphotography 🎽 @shannonmirpanah @lydiasantangelo 💇🏼♀️💄@barriking @amyhanlinmcnally 🎬🎧@smittyglp @damnyoukelly @beuchs @whirlwind_creative @agathaw @natcatmeowmeowmeowmeow #mondaymotivation #outdoorworkout #runner #reebok #fitness #health #mentalhealth #healing #motherearth #fit #training #cardio
My spirit animal. My warrior and nurturing child. Armed and ready to take on the world with love and curiosity and that smile that reminds you everything is perfect just the way it is. #thisis5 #kidsofinstagram #kindergarten #beachlife #pisces #momlife #parenthood #beauty #hapagirls #asianamerican #vietnamese #motherhood #manifestinggenerator #socal #socalbeaches #malibu #beach
Did my first (and last) car hit at @legolandcalifornia Thanks to the team for keeping me safe including G whose driving skills she gets from her dad. . . . #legolandcalifornia #kidsofinstagram #stunts #parenthood #motherhood #stuntkids #stuntdriver #stuntperformer #actor #socal #california
Feeling utterly helpless and heartbroken. Sharing this Times article as a resource for an infinitesimal way to do SOMETHING. Please check out these organizations for yourself before donating. As a westerner I’ve been struggling with how to process or be in anyway helpful, and I think that’s because in something as horrific as this we jump to “What can I do?!” And that immediacy can overwhelm us putting us into disconnection and paralysis. Here’s the tiny bit I’ve come up with but it might help you: 1. How do I FEEL? (I.e. Writing or talking with someone about MY personal thoughts and feelings around this and adjacent humanitarian issues, not just repeating all the horror I’ve seen). This is how we preserve humanity at its core. 2. How can I CARE for myself so I can care for others? (I.e. Allow myself to be in discomfort, limit my consumption of news to what my nervous system can handle, eat healthy, sleep, move my body) 3. What can I DO? Whether it’s to TRY to do something to bring immediate aid to those suffering or to express your condemnation of the violence so our leaders hear us loudly or to teach and BE love and tolerance to prevent this in other parts of the world. You do you. Even thinking about things like “how can I soothe my nervous system?” seems like such a f’in luxury comparatively, but the process has to start somewhere. But the point is, you have to process it! THIS EVENT effects YOU and how you deal with it will effect THE WORLD in some way or another.
Feeling utterly helpless and heartbroken. Sharing this Times article as a resource for an infinitesimal way to do SOMETHING. Please check out these organizations for yourself before donating. As a westerner I’ve been struggling with how to process or be in anyway helpful, and I think that’s because in something as horrific as this we jump to “What can I do?!” And that immediacy can overwhelm us putting us into disconnection and paralysis. Here’s the tiny bit I’ve come up with but it might help you: 1. How do I FEEL? (I.e. Writing or talking with someone about MY personal thoughts and feelings around this and adjacent humanitarian issues, not just repeating all the horror I’ve seen). This is how we preserve humanity at its core. 2. How can I CARE for myself so I can care for others? (I.e. Allow myself to be in discomfort, limit my consumption of news to what my nervous system can handle, eat healthy, sleep, move my body) 3. What can I DO? Whether it’s to TRY to do something to bring immediate aid to those suffering or to express your condemnation of the violence so our leaders hear us loudly or to teach and BE love and tolerance to prevent this in other parts of the world. You do you. Even thinking about things like “how can I soothe my nervous system?” seems like such a f’in luxury comparatively, but the process has to start somewhere. But the point is, you have to process it! THIS EVENT effects YOU and how you deal with it will effect THE WORLD in some way or another.
Feeling utterly helpless and heartbroken. Sharing this Times article as a resource for an infinitesimal way to do SOMETHING. Please check out these organizations for yourself before donating. As a westerner I’ve been struggling with how to process or be in anyway helpful, and I think that’s because in something as horrific as this we jump to “What can I do?!” And that immediacy can overwhelm us putting us into disconnection and paralysis. Here’s the tiny bit I’ve come up with but it might help you: 1. How do I FEEL? (I.e. Writing or talking with someone about MY personal thoughts and feelings around this and adjacent humanitarian issues, not just repeating all the horror I’ve seen). This is how we preserve humanity at its core. 2. How can I CARE for myself so I can care for others? (I.e. Allow myself to be in discomfort, limit my consumption of news to what my nervous system can handle, eat healthy, sleep, move my body) 3. What can I DO? Whether it’s to TRY to do something to bring immediate aid to those suffering or to express your condemnation of the violence so our leaders hear us loudly or to teach and BE love and tolerance to prevent this in other parts of the world. You do you. Even thinking about things like “how can I soothe my nervous system?” seems like such a f’in luxury comparatively, but the process has to start somewhere. But the point is, you have to process it! THIS EVENT effects YOU and how you deal with it will effect THE WORLD in some way or another.
Feeling utterly helpless and heartbroken. Sharing this Times article as a resource for an infinitesimal way to do SOMETHING. Please check out these organizations for yourself before donating. As a westerner I’ve been struggling with how to process or be in anyway helpful, and I think that’s because in something as horrific as this we jump to “What can I do?!” And that immediacy can overwhelm us putting us into disconnection and paralysis. Here’s the tiny bit I’ve come up with but it might help you: 1. How do I FEEL? (I.e. Writing or talking with someone about MY personal thoughts and feelings around this and adjacent humanitarian issues, not just repeating all the horror I’ve seen). This is how we preserve humanity at its core. 2. How can I CARE for myself so I can care for others? (I.e. Allow myself to be in discomfort, limit my consumption of news to what my nervous system can handle, eat healthy, sleep, move my body) 3. What can I DO? Whether it’s to TRY to do something to bring immediate aid to those suffering or to express your condemnation of the violence so our leaders hear us loudly or to teach and BE love and tolerance to prevent this in other parts of the world. You do you. Even thinking about things like “how can I soothe my nervous system?” seems like such a f’in luxury comparatively, but the process has to start somewhere. But the point is, you have to process it! THIS EVENT effects YOU and how you deal with it will effect THE WORLD in some way or another.
Feeling utterly helpless and heartbroken. Sharing this Times article as a resource for an infinitesimal way to do SOMETHING. Please check out these organizations for yourself before donating. As a westerner I’ve been struggling with how to process or be in anyway helpful, and I think that’s because in something as horrific as this we jump to “What can I do?!” And that immediacy can overwhelm us putting us into disconnection and paralysis. Here’s the tiny bit I’ve come up with but it might help you: 1. How do I FEEL? (I.e. Writing or talking with someone about MY personal thoughts and feelings around this and adjacent humanitarian issues, not just repeating all the horror I’ve seen). This is how we preserve humanity at its core. 2. How can I CARE for myself so I can care for others? (I.e. Allow myself to be in discomfort, limit my consumption of news to what my nervous system can handle, eat healthy, sleep, move my body) 3. What can I DO? Whether it’s to TRY to do something to bring immediate aid to those suffering or to express your condemnation of the violence so our leaders hear us loudly or to teach and BE love and tolerance to prevent this in other parts of the world. You do you. Even thinking about things like “how can I soothe my nervous system?” seems like such a f’in luxury comparatively, but the process has to start somewhere. But the point is, you have to process it! THIS EVENT effects YOU and how you deal with it will effect THE WORLD in some way or another.
Our show has been extended! This Friday and Saturday will be our last two nights. The #hurriquake couldn’t stop us for long! We’re getting one more SHOT. See what I did there? It’s a fun night of original one acts but in grunge theatre style. Theatre for anybody and everybody! Check out my link tree for tickets or go to @stuartrogersstudios to purchase. #theatre #noho #originalwork #oneactplays #stageplays #sagaftrastrong #northhollywood #stuartrogersstudios #actor #actress #acting #writer #director #producer #theshowmustgoon
