Biggest Lesson I Wish I Knew as a Beginner Runner🚀
If you want to get faster. Run slower.
#runners #running #athletes #fitness #marathon #austin #atx #beginnerrunner #mule
Healing isn’t linear…
Embracing the wounds of the past, I found strength in the process of healing, illuminating my path towards inner peace and self-discovery. 🌱✨ #HealingJourney #InnerStrength
Upper Body 💪🏽
Concentration curls 3×12
Superset
DB rows 3×12
Arnold Press 4×15
SS
DB Tricep Kickbacks 4×12
Banded Chin Ups 4×12
SS
Seated DB Lateral Raise 4×10
Training/working out will always be my favorite therapy session. 💫
1 Mile Challenge with @mitch_madrigal
Goal: Sub 7 mins
Time: 8:09
#runners #running #athletes #fitness #marathon #mule #mile #training #austin
Saturday vlog.🩵
Early weekend mornings: My dedicated time to nurture both my body and mind, fostering a healthier, happier me.
A day in the life of a busy working mama:
5:30am wake up time
6-7am prepare for the day
7:15am school drop off
8-10am workout/train
10:15-11:30 emails/ff ups
12-1:30pm showings
2:45pm school pick up
7pm gymnastics
9:30-10pm Bed time ✌🏽
Great win yesterday!!! 🧡🏈 #longhorns #ut
Jewelry & Bag @kendrascott
And just like that… she’s 6️⃣!
Happy Birthday Anika!!! 🎉🎂
:
I am so blessed to be your mother sweetie. You light up my world with your smile and laughter. I love you more than words can express! 🥹💖
And just like that… she’s 6️⃣!
Happy Birthday Anika!!! 🎉🎂
:
I am so blessed to be your mother sweetie. You light up my world with your smile and laughter. I love you more than words can express! 🥹💖
And just like that… she’s 6️⃣!
Happy Birthday Anika!!! 🎉🎂
:
I am so blessed to be your mother sweetie. You light up my world with your smile and laughter. I love you more than words can express! 🥹💖
And just like that… she’s 6️⃣!
Happy Birthday Anika!!! 🎉🎂
:
I am so blessed to be your mother sweetie. You light up my world with your smile and laughter. I love you more than words can express! 🥹💖
And just like that… she’s 6️⃣!
Happy Birthday Anika!!! 🎉🎂
:
I am so blessed to be your mother sweetie. You light up my world with your smile and laughter. I love you more than words can express! 🥹💖
And just like that… she’s 6️⃣!
Happy Birthday Anika!!! 🎉🎂
:
I am so blessed to be your mother sweetie. You light up my world with your smile and laughter. I love you more than words can express! 🥹💖
And just like that… she’s 6️⃣!
Happy Birthday Anika!!! 🎉🎂
:
I am so blessed to be your mother sweetie. You light up my world with your smile and laughter. I love you more than words can express! 🥹💖
And just like that… she’s 6️⃣!
Happy Birthday Anika!!! 🎉🎂
:
I am so blessed to be your mother sweetie. You light up my world with your smile and laughter. I love you more than words can express! 🥹💖
And just like that… she’s 6️⃣!
Happy Birthday Anika!!! 🎉🎂
:
I am so blessed to be your mother sweetie. You light up my world with your smile and laughter. I love you more than words can express! 🥹💖
And just like that… she’s 6️⃣!
Happy Birthday Anika!!! 🎉🎂
:
I am so blessed to be your mother sweetie. You light up my world with your smile and laughter. I love you more than words can express! 🥹💖
Oh I’m not gonna kill you… I’m just gonna hurt you really really bad. -🃏
Oh I’m not gonna kill you… I’m just gonna hurt you really really bad. -🃏
Oh I’m not gonna kill you… I’m just gonna hurt you really really bad. -🃏
Oh I’m not gonna kill you… I’m just gonna hurt you really really bad. -🃏
Oh I’m not gonna kill you… I’m just gonna hurt you really really bad. -🃏
POV: you decided to go glamping.
@theretreatonthehill is the perfect getaway located in Marble Falls. It felt amazing to relax, disconnect and enjoy the stillness of this beautiful place.
Thank you for having me! ✨⛺️🫶🏽
Sundays are for resetting, recharging, and preparing for the week ahead. Win the day. 🫶🏽
