Sapna Vyas Top 100 Instagram Photos and Posts

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Most liked photo of Sapna Vyas with over 447.4K likes is the following photo

Most liked Instagram photo of Sapna Vyas
We have around 101 most liked photos of Sapna Vyas with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Sapna Vyas Instagram - I’m super excited and pepped up for the @kdmarathon ! Can’t wait to witness and experience an amazing marathon happening this Sunday... 10th Nov. 
Get yourself registered and be a part of this fab event. 
Agency @juugaadmedia
Sapna Vyas Instagram -
Sapna Vyas Instagram - 💡 See my first post on Instagram
Sapna Vyas Instagram -
Sapna Vyas Instagram - i, i(na), iPhone
Sapna Vyas Instagram - Hey You! Wish me a Happy Birthday 😜!! I’ve decided to take up a birthday resolution and here I am sharing it with you. "Help people develop healthy lifestyle through social media" 💪🏻 So make sure to give me your love, wishes and most of all stay connected ! Thank you xoxo
Sapna Vyas Instagram - Whaaatsup people! I'm going to be at the EKA Arena by TransStadia (Kankariya, Ahmadabad) to cheer for our @fortunegiants on 16th August. 🤩

Make sure to head to @thesouledstore to grab your t-shirt, and join me in catching all the action LIVE! 👊

#GarjegaGujarat #IssBaarChhodnaNahi @sanjay_adesara
Sapna Vyas Instagram -
Sapna Vyas Instagram -
Sapna Vyas Instagram -
Sapna Vyas Instagram - Follow this step-by-step guide to cut down sugar from your lifestyle in 30 days.
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📍 Day 1 – 7
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– Reduce 10% sugar that you add to your drinks like tea or coffee.
– Add one apple in your daily routine. (Apple will ease your sugar cravings)
– Add whey protein with water in your daily routine. (Protein will curb your appetite)
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📍 Day 8 – 15
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– Reduce 50% sugar that you add to your drinks like tea or coffee.
– On day 1, 3 and 5, avoid high-sugar foods such as chocolate, pastry, ice creams.
– Add high-sugar vegetables such as carrots, sweet potatoes in your daily routine.
– Keep eating an apple a day.
–Keep having whey protein.
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📍 Day 16 – 23
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– Reduce 80% sugar that you add to your drinks like tea or coffee.
– On day 1,2,4,5 and 7, avoid high-sugar food such as chocolate, pastry, ice creams.
– Eat sweet fruits such as grapes, pineapple when you crave for sugar.
– Keep eating high-sugar vegetables such as carrots, sweet potatoes.
– Keep eating an apple a day.
- Keep having whey protein with water.
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📍 Day 24 – 30
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– Avoid adding sugar to your drinks like tea or coffee. (Strictly, no added sugar)
– Avoid high-sugar food such as chocolate, pastry, ice creams (Strictly, no sugar-laden foods).
– Eat sweet fruits such as grapes, pineapple when you crave for sugar.
– Keep eating high-sugar vegetables such as carrots, sweet potatoes.
– Keep eating an apple a day.
– Keep having whey protein with water.
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📍 If you’re interested in making simple changes like these into your day–to–day life that can reap big rewards, we recommend you to join the StayWow App.
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Once you join StayWow, you will get a personal lifestyle plan + expert guidance that will help you get life-changing results in your body, health, and life...
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Our health team will regularly review your progress and revise your lifestyle plan after every 8-10 days to make sure you have everything needed for success.
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📍 To start a Lifestye Change Program, download the StayWow App.
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Sapna Vyas Instagram -
Sapna Vyas Instagram - 50% Savage
50% Sweet
Sapna Vyas Instagram -
Sapna Vyas Instagram - Happy where I am… loving my life and hustling “always”. But meri life mein koi chicha apna 2 cents dene aaye to dhishoom 🤜 😜😝🤪

Voice and thoughts - Dil ki baat boldi hai aapne @itsrohitshetty
Sapna Vyas Instagram - Aaj mera birthday hai 🥳
Bolo kisko party chahiye? 🤪

#HappyBirthdaytoMe
Sapna Vyas Instagram - I stayed at Ayurveda resorts in Kerala for total 15 days. 

(9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram)

I am super excited to share my journey of Ayurveda lifestyle with you peeps. 

(Ayurveda lifestyle includes Ayurveda diet, treatments and yoga)

Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon !

Drop a heart and save this post ❤️

@nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90
Sapna Vyas Instagram - I stayed at Ayurveda resorts in Kerala for total 15 days. 

(9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram)

I am super excited to share my journey of Ayurveda lifestyle with you peeps. 

(Ayurveda lifestyle includes Ayurveda diet, treatments and yoga)

Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon !

Drop a heart and save this post ❤️

@nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90
Sapna Vyas Instagram - I stayed at Ayurveda resorts in Kerala for total 15 days. 

(9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram)

I am super excited to share my journey of Ayurveda lifestyle with you peeps. 

(Ayurveda lifestyle includes Ayurveda diet, treatments and yoga)

Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon !

Drop a heart and save this post ❤️

@nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90
Sapna Vyas Instagram - Follow your soul, it knows the way 🌟
Sapna Vyas Instagram - Keep supporting my team #GujaratFortuneGiants

Don't miss to watch #VivoProKabaddi Season 7 ! 
@sanjay_adesara 
#IssBaarChhodnaNahi 
#LePange
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - How many pushups can you do in a row?

Harvard Scientists say that your risk of heart attack is over 30 times less if you are able to do 40 or more pushups in a row. 

According to Harvard's School of Public Health, men who could get through 40 or more push-ups had 96 percent less risk of heart problems in the next 10 years than those who quit at 10 or fewer.

So how many consecutive pushups can you do in a row? 

If you can do 40 or more -- which is really hard -- great! 
If you can only do 10 or fewer, you need to get to work, buddy.
Sapna Vyas Instagram - Loved the energy of the students. Such a fab bunch. 🤩🌟✨ #SIRAAJ2022 #skpimcs 

Thank you: @profbhavin @krupamehta92 @skpimcs 
Photo Courtesy: @only1nadim @manyata__photography
Sapna Vyas Instagram - Walk with me 🚶🏻‍♀️🚶‍♂️🚶🏻

Thanks @themadinfluence @pinkvilla for organising @creatorsunitedglobal It was a great experience.
Sapna Vyas Instagram - Twirling in the amazing outfit by @rivex_designer_studio 

FF 111, K158 Courtyard Marriott, Sindhu Bhavan Marg, opposite Shilp-3, Bodakdev Ahmedabad, 380054

+91 8849008430

Video: @kaushal_joshi7 
Stylist: @anavran_niralishah
Sapna Vyas Instagram - क्या नींबू पानी वजन कम करने में मदद करता है?
💪🏼
Does lemon water help in losing weight?

#FitnesswithCoachSapna #AskCoachSapna
Sapna Vyas Instagram - Hear hear… Got the perfect solution for hot coffee and cool iPhone…. 

@caffix.thetechcafe 

What’s your fav coffee btw?
Sapna Vyas Instagram - I want to be like girl in the mirror ❤️📸
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#mirrorselfie #mirror #selfie #greydress #bodycondress #curlyhair #redlips #barefeetgirl #hotel #hotelroom #glowinthedark #indianinfluencer #fitnessinfluencer #travel #kerala #keralatourism #exhibit #exhibitmagazine #exhibitawards #influencex22
Sapna Vyas Instagram - पेट की चर्बी बढ़ने के संभावित कारण
💪🏼
Possible reasons for increasing belly fat

#FitnesswithCoachSapna #AskCoachSapna
Sapna Vyas Instagram - Jewellery by @eshyl_silver c.g. road, Ahmedabad 

I have been buying my jewellery from Eshyl for more than 10 years now. I soooo love their designs and quality.
Sapna Vyas Instagram - हीट क्रैम्प्स को कैसे रोके?
💪🏼
How to prevent heat cramps?

#FitnesswithCoachSapna #AskCoachSapna
Sapna Vyas Instagram - 20 Hours - Movie Title Launch

Thanks to whoever was a part of this madness. 31st couldn’t have been better. 

Do watch the movie “20 Hours” releasing in February 2023 

Thank you @sainiproduction !
Sapna Vyas Instagram - ….so I got these wonderful chaniya choli from ( @looksboutique6 )
Looks Boutique, C.g. Road, Ahmedabad… and I am in love with the color, style and quality. 

And had such a great time doing garba on the first night of Navratri !
Sapna Vyas Instagram - Curious about what @vishaalkotian and I talked about on the chat show ‘Baaton Baaton Mein with Sapna Vyas’? 🤔 Watch this sneak peek here and head over to YouTube.com/CoachSapna for the full episode! 🎙️📺 

Click the link in bio

#BBMwithSapnaVyas #VishalKotian #YouTubeExclusive #BaatonBaatonMeinwithSapnaVyas
Sapna Vyas Instagram - Flirting with the glambot @creatorsunitedglobal 

@themadinfluence @pinkvilla
Sapna Vyas Instagram - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision
Sapna Vyas Instagram - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision
Sapna Vyas Instagram - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision
Sapna Vyas Instagram - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision
Sapna Vyas Instagram - Beach babe ❤️ @nattikabeachayurvedaresort 
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#beach #keralabeach #kovalambeach #trivandrum #kochi #beachresort #beachlife #indianbeach #blueshorts #bluesweatshirt #crocsindia #crocs #slipper #indianinfluencer #ahmedabadinfluencer #travelblogger #travelphotography #fitnessinfluencer
Sapna Vyas Instagram - Beach beach mein…. #Kovalam
Sapna Vyas Instagram - वेट ट्रेनिंग शुरू करते समय आपको कितना वजन उठाना चाहिए?
💪🏼
How much weight should a beginner lift?

#FitnesswithCoachSapna #AskCoachSapna
Sapna Vyas Instagram - • @htcity On today's HT digi cover, fitness influencer Sapna Vyas guides people on how to lose weight and become healthier without crash dieting or surgery.
 

To read full story, https://bit.ly/3J3SC0C
Sapna Vyas Instagram - Life is way better sitting by the pool. @nattikabeachayurvedaresort
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#swimmingpool #water #pool #kerala #pinkdress #holiday #holidays #resort #beachresort #smile
Sapna Vyas Instagram - One step at a time 🌟
Sapna Vyas Instagram - Event organiser: @wingsivfhospitals @wingspremiummaternity

Event Partners:
@dr.kartiks_slimmingclinic 
@setu_newborn_care_centre 
@prowservices 
@nsthelawfirm 
@punjabhonda 
@staryogstudio
@redstoneayurveda 

For Registration log on to: 
https://www.wingshospitals.com/walkathon-2022
Sapna Vyas Instagram - Going on the 3rd floor 🤪😂 

#MagicLift
Sapna Vyas Instagram - MyFitness' Peanut Butter is my choice for staying fit and active. It is absolutely scrumptious and delicious. 
It is my favorite!
Go grab yours now at www.myfitness.in ❤️
 
---Gluten-free ❤️
---Keto-friendly❤️
---Diabetic-friendly❤️
---Vegan ❤️

#myfitness #myfitnesspeanutbutter #peanutbutter #chocolate #crunchypeanutbutter #peanutbutterlove  #chocolatepeanutbutter
Sapna Vyas Instagram - Going to @nattikabeachayurvedaresort Kerala.
Sapna Vyas Instagram - Cutest videobomb ever 💕
Sapna Vyas Instagram - The news anchor is exactly that - an anchor, a center, a focus. 

Tried it today 😊🌟
Sapna Vyas Instagram - वजन नापने का सही समय क्‍या है? 
💪🏼
When should you weigh yourself?
#FitnesswithCoachSapna #AskCoachSapna
Sapna Vyas Instagram - Happy #WorldBicycleDay 🚴
Sapna Vyas Instagram - क्या सुबह सबसे पहले चाय पीना ठीक है?
💪🏼
Is it okay to drink tea first thing in the morning?

#FitnesswithCoachSapna
Sapna Vyas Instagram - इतना गुस्सा क्यों? इस तरह आप अपने गुस्से को काबू में कर सकते हैं |
💪🏼
Why so angry? Here’s how you can tame your temper.
Sapna Vyas Instagram - Look Test !

Wearing chaniya choli from Looks Boutique,
C.g. road, Ahmedabad @looksboutique6
Sapna Vyas Instagram - वजन घटाने के लिए एक आसान दैनिक आदत
💪🏼
An easy daily habit for weight loss.

#FitnesswithCoachSapna #AskCoachSapna
Sapna Vyas Instagram - How to Maintain Your Weight Loss 

Video link in bio 
#OnlyMyHealth
Sapna Vyas Instagram - क्या आपको वजन घटाने की गोलियां लेनी चाहिए?
💪🏼
Should you take weight loss pills?

#FitnesswithCoachSapna
Sapna Vyas Instagram - I stayed at Ayurveda resorts in Kerala for total 15 days. 

(9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram)

I am super excited to share my journey of Ayurveda lifestyle with you peeps. 

(Ayurveda lifestyle includes Ayurveda diet, treatments and yoga)

Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon !

Drop a heart and save this post ❤️
Sapna Vyas Instagram - आपको व्हे प्रोटीन कब लेना चाहिए?
💪🏼
When should you have Whey Protein?

#FitnesswithCoachSapna
Sapna Vyas Instagram - Wearing these amazing chaniya choli from @looksboutique6 
Looks boutique, Shilp building, cg. road, Ahmedabad.

Video courtesy: Mr. Hiren @aeshapateldholakia 
Garba: @shahmainak
Sapna Vyas Instagram - Happy 🌸Rose Day 

Glowing pink…. @novoteldonasylviagoa 

Thanks @themadinfluence @pinkvilla @creatorsunitedglobal 🙌

Video courtesy: @technorazman & apun 😜
Sapna Vyas Instagram - Get your Diwali look sorted with @looksboutique6 

📞 079-40048875
 
9, Shilp Building, C.G. Rd, Mithakhali, Navrangpura, Ahmedabad, Gujarat 380009
Sapna Vyas Instagram - I will survive. Living each day for my mom 💕. My tears and scars have only made me stronger. 

🌉- Akota Bridge, Baroda

#akotabridge #baroda #vadodara #barodian #surat #msubaroda #msuvadodara #ratribazar #vadodaramobile #ahmedabad #bharuch #anand #nadiad #akota #alkapuri #ourvadodara #msu #ankleshwar #sangam #waghodia #secondhand #secondhandiphone #inorbitmall #padra #msuniversity #vadodaramarket #aapduvadodara #iphonevadodara #thepeopleofvadodara #msucollage
Sapna Vyas Instagram - Celebrated Yoga Day with the bachcha party and awesome people. 

📷 @rj_yuvraaj
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#yogaday #internationalyogaday #ahmedabadinfluencer #fitnessinfluencer #indianinfluencer #blackjumpsuit #brownwedges #curlyhair #kidsyoga #radioone #radiooneahmedabad #transstadiainstitute #transstadia #transstadiauniversity
Sapna Vyas Instagram - A protein-packed way to get your peanut butter fix @myfitness olympia edition peanut butter in delicious dark chocolate flavor 😋❤️ Get yours now from www.myfitness.in
Sapna Vyas Instagram - क्या आपको कसरत करनी चाहिए अगर आप अस्वस्थ हैं?
💕
Should You Workout If You Are Unwell?

Video link in bio 
#onlymyhealth
Sapna Vyas Instagram - CELEBRATING WOMANHOOD on the occasion of International Women’s Day.

“WINGS Walkathon 22” – A memorable journey towards celebrating womanhood! The occasion of International Women’s Day was celebrated marvellously by WINGS IVF Group of Hospitals. I flagged off this event to spread awareness on women’s health and empowerment. The event was hosted at Ahmedabad, Surat and Rajkot on the same day and same time. I was pleased to see many women participate in this noble cause. 

To know more about WINGS IVF log on : www.wingshospitals.com

@wingsivfhospitals @wingsivfrajkot 
@wingsivfsurat 
@wingspremiummaternity
Sapna Vyas Instagram - Dholi for hire 😜🤪 
Shaadi… breakup… exam mein fail… book for all such fun events in your life 🫣

Location: Somewhere near Dwarka…. 

Thanks @gujarattourism for this experience. 

Stars behind the scene @vipul_b_jambucha @ishitpathak_ 
@manandave9 

Video Courtesy: Mein bhul gaya kisne video liya tha 🤯🫢

#20Hours #Gujarattourism #8eph.official #Gujarat #Shivrajpurbeach #Dwarika #Jayshreekrishna #Radhakirshna #Travel #Explore #Gujarati #Media #Gujjutour #Entertainment #Gujaratifilms #Gujaratikalakar #Kalravgujarati #Manandave9 #Thetheaternews #News  #Gujaratnews #India
#Exploregujarat #Bhaibhai #Arvindvegda #SapnaVyas
Sapna Vyas Instagram - Don’t have a lot of time to workout ?
Try HIIT 

Who should do it? How? Know all the details on @onlymyhealth 

#onlymyhealth
Sapna Vyas Instagram - Look Test !

Wearing chaniya choli from Looks Boutique,
C.g. road, Ahmedabad @looksboutique6 

#navratriday1
Sapna Vyas Instagram - One of the self-improvement videos… you can find more on Josh.
Sapna Vyas Instagram - Jan hit mein 😅

Exploring the beauty of @nattikabeachayurvedaresort
Sapna Vyas Instagram - गर्मियों में रात को नहाने के फायदे
💪🏼
Benefits of bathing at night in summer

Save this video for future❤️

#FitnesswithCoachSapna #AskCoachSapna
Sapna Vyas Instagram - Stop feeling that you are not good enough… here’s how…

Share if you found it useful & Save to watch later ❤️
Sapna Vyas Instagram - Chand ke bahane dekhna jo tha…

Indian Wear - @looksboutique6 
📞 079-40048875
Sapna Vyas Instagram - Glimpse from the inauguration of Gym Lounge Premium, Shivranjani 

Gym Lounge Premium
1st floor, sheetal varsha complex, Shivranjani cross road, satellite, Ahmedabad- 380015

For more details kindly contact Mo.: +919909968690

@gymloungeindia @sengar4ever @maulik_2109 @beingjainish
Sapna Vyas Instagram - व्यायाम करने का सबसे अच्छा समय क्या है?
💪🏼
What's the Best Time to Exercise?

#FitnessWithCoachSapna
Sapna Vyas Instagram - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Sapna Vyas Instagram - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Sapna Vyas Instagram - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Sapna Vyas Instagram - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Sapna Vyas Instagram - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
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Sapna Vyas Instagram - पाचन सुधारने का एक प्राकृतिक तरीका
💪🏼
A natural way to improve digestion

Save this video for future❤️

#FitnesswithCoachSapna #AskCoachSapna 

Consult your doctor 👩‍⚕️ before adding any new habits
Sapna Vyas Instagram - what say 🫣

Gyaan alert 🚨
Sapna Vyas Instagram - What an event ! Kudos to @epichospital for organising an event only for the lovely ladies. I was delighted with the response of the jam-packed audience. 

Thank you: Dr. Bhavesh Patel, Dr. @dhaval_modi71 

#WomenandFitness
Sapna Vyas Instagram - Batman 🦇
Sapna Vyas Instagram - Look Test !

Wearing chaniya choli from Looks Boutique,
C.g. road, Ahmedabad @looksboutique6
Sapna Vyas Instagram - Look what I found in my photo gallery…

#tiktokmemories
Sapna Vyas Instagram - क्या आप अपने जीवन के सबसे महत्वपूर्ण व्यक्ति को जानते हैं?
💪🏼
Do you invest time in knowing the most important person in your life?

Share if you found it useful & Save to watch later ❤️

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Thanks @keralatourism 
#FitnesswithCoachSapna #AskCoachSapna #FitnessTips #Hinglish #HealthTips #selfcare #selfimprovement #motivation #inspiration #dailyfitnesstips #indianinfluencer #blogger 
#fitnessinfluencer #hindifitnesstips #hindifitnessvideos #curlyhair #chessdress #blackandwhite #croptop #skirt #kerala #hotel #hotelroom #morning
Sapna Vyas - 447.4K Likes - I’m super excited and pepped up for the @kdmarathon ! Can’t wait to witness and experience an amazing marathon happening this Sunday... 10th Nov. 
Get yourself registered and be a part of this fab event. 
Agency @juugaadmedia

447.4K Likes – Sapna Vyas Instagram

Caption : I’m super excited and pepped up for the @kdmarathon ! Can’t wait to witness and experience an amazing marathon happening this Sunday… 10th Nov. Get yourself registered and be a part of this fab event. Agency @juugaadmedia
Likes : 447422
Sapna Vyas - 438.5K Likes -

438.5K Likes – Sapna Vyas Instagram

Caption :
Likes : 438467
Sapna Vyas - 397.7K Likes - 💡 See my first post on Instagram

397.7K Likes – Sapna Vyas Instagram

Caption : 💡 See my first post on Instagram
Likes : 397722
Sapna Vyas - 381.2K Likes -

381.2K Likes – Sapna Vyas Instagram

Caption :
Likes : 381218
Sapna Vyas - 363.1K Likes - i, i(na), iPhone

363.1K Likes – Sapna Vyas Instagram

Caption : i, i(na), iPhone
Likes : 363076
Sapna Vyas - 318.2K Likes - Hey You! Wish me a Happy Birthday 😜!! I’ve decided to take up a birthday resolution and here I am sharing it with you. "Help people develop healthy lifestyle through social media" 💪🏻 So make sure to give me your love, wishes and most of all stay connected ! Thank you xoxo

318.2K Likes – Sapna Vyas Instagram

Caption : Hey You! Wish me a Happy Birthday 😜!! I’ve decided to take up a birthday resolution and here I am sharing it with you. “Help people develop healthy lifestyle through social media” 💪🏻 So make sure to give me your love, wishes and most of all stay connected ! Thank you xoxo
Likes : 318165
Sapna Vyas - 302.4K Likes - Whaaatsup people! I'm going to be at the EKA Arena by TransStadia (Kankariya, Ahmadabad) to cheer for our @fortunegiants on 16th August. 🤩

Make sure to head to @thesouledstore to grab your t-shirt, and join me in catching all the action LIVE! 👊

#GarjegaGujarat #IssBaarChhodnaNahi @sanjay_adesara

302.4K Likes – Sapna Vyas Instagram

Caption : Whaaatsup people! I’m going to be at the EKA Arena by TransStadia (Kankariya, Ahmadabad) to cheer for our @fortunegiants on 16th August. 🤩 Make sure to head to @thesouledstore to grab your t-shirt, and join me in catching all the action LIVE! 👊 #GarjegaGujarat #IssBaarChhodnaNahi @sanjay_adesara
Likes : 302428
Sapna Vyas - 274.2K Likes -

274.2K Likes – Sapna Vyas Instagram

Caption :
Likes : 274233
Sapna Vyas - 252.9K Likes -

252.9K Likes – Sapna Vyas Instagram

Caption :
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Sapna Vyas - 215K Likes -

215K Likes – Sapna Vyas Instagram

Caption :
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Sapna Vyas - 205.5K Likes - Follow this step-by-step guide to cut down sugar from your lifestyle in 30 days.
.
📍 Day 1 – 7
.
– Reduce 10% sugar that you add to your drinks like tea or coffee.
– Add one apple in your daily routine. (Apple will ease your sugar cravings)
– Add whey protein with water in your daily routine. (Protein will curb your appetite)
.
📍 Day 8 – 15
.
– Reduce 50% sugar that you add to your drinks like tea or coffee.
– On day 1, 3 and 5, avoid high-sugar foods such as chocolate, pastry, ice creams.
– Add high-sugar vegetables such as carrots, sweet potatoes in your daily routine.
– Keep eating an apple a day.
–Keep having whey protein.
.
📍 Day 16 – 23
.
– Reduce 80% sugar that you add to your drinks like tea or coffee.
– On day 1,2,4,5 and 7, avoid high-sugar food such as chocolate, pastry, ice creams.
– Eat sweet fruits such as grapes, pineapple when you crave for sugar.
– Keep eating high-sugar vegetables such as carrots, sweet potatoes.
– Keep eating an apple a day.
- Keep having whey protein with water.
.
📍 Day 24 – 30
.
– Avoid adding sugar to your drinks like tea or coffee. (Strictly, no added sugar)
– Avoid high-sugar food such as chocolate, pastry, ice creams (Strictly, no sugar-laden foods).
– Eat sweet fruits such as grapes, pineapple when you crave for sugar.
– Keep eating high-sugar vegetables such as carrots, sweet potatoes.
– Keep eating an apple a day.
– Keep having whey protein with water.
.
📍 If you’re interested in making simple changes like these into your day–to–day life that can reap big rewards, we recommend you to join the StayWow App.
.
Once you join StayWow, you will get a personal lifestyle plan + expert guidance that will help you get life-changing results in your body, health, and life...
.
Our health team will regularly review your progress and revise your lifestyle plan after every 8-10 days to make sure you have everything needed for success.
.
📍 To start a Lifestye Change Program, download the StayWow App.
.

205.5K Likes – Sapna Vyas Instagram

Caption : Follow this step-by-step guide to cut down sugar from your lifestyle in 30 days. . 📍 Day 1 – 7 . – Reduce 10% sugar that you add to your drinks like tea or coffee. – Add one apple in your daily routine. (Apple will ease your sugar cravings) – Add whey protein with water in your daily routine. (Protein will curb your appetite) . 📍 Day 8 – 15 . – Reduce 50% sugar that you add to your drinks like tea or coffee. – On day 1, 3 and 5, avoid high-sugar foods such as chocolate, pastry, ice creams. – Add high-sugar vegetables such as carrots, sweet potatoes in your daily routine. – Keep eating an apple a day. –Keep having whey protein. . 📍 Day 16 – 23 . – Reduce 80% sugar that you add to your drinks like tea or coffee. – On day 1,2,4,5 and 7, avoid high-sugar food such as chocolate, pastry, ice creams. – Eat sweet fruits such as grapes, pineapple when you crave for sugar. – Keep eating high-sugar vegetables such as carrots, sweet potatoes. – Keep eating an apple a day. – Keep having whey protein with water. . 📍 Day 24 – 30 . – Avoid adding sugar to your drinks like tea or coffee. (Strictly, no added sugar) – Avoid high-sugar food such as chocolate, pastry, ice creams (Strictly, no sugar-laden foods). – Eat sweet fruits such as grapes, pineapple when you crave for sugar. – Keep eating high-sugar vegetables such as carrots, sweet potatoes. – Keep eating an apple a day. – Keep having whey protein with water. . 📍 If you’re interested in making simple changes like these into your day–to–day life that can reap big rewards, we recommend you to join the StayWow App. . Once you join StayWow, you will get a personal lifestyle plan + expert guidance that will help you get life-changing results in your body, health, and life… . Our health team will regularly review your progress and revise your lifestyle plan after every 8-10 days to make sure you have everything needed for success. . 📍 To start a Lifestye Change Program, download the StayWow App. .
Likes : 205483
Sapna Vyas - 205K Likes -

205K Likes – Sapna Vyas Instagram

Caption :
Likes : 204980
Sapna Vyas - 202.8K Likes - 50% Savage
50% Sweet

202.8K Likes – Sapna Vyas Instagram

Caption : 50% Savage 50% Sweet
Likes : 202763
Sapna Vyas - 188.1K Likes -

188.1K Likes – Sapna Vyas Instagram

Caption :
Likes : 188070
Sapna Vyas - 158.1K Likes - Happy where I am… loving my life and hustling “always”. But meri life mein koi chicha apna 2 cents dene aaye to dhishoom 🤜 😜😝🤪

Voice and thoughts - Dil ki baat boldi hai aapne @itsrohitshetty

158.1K Likes – Sapna Vyas Instagram

Caption : Happy where I am… loving my life and hustling “always”. But meri life mein koi chicha apna 2 cents dene aaye to dhishoom 🤜 😜😝🤪 Voice and thoughts – Dil ki baat boldi hai aapne @itsrohitshetty
Likes : 158093
Sapna Vyas - 60.6K Likes - Aaj mera birthday hai 🥳
Bolo kisko party chahiye? 🤪

#HappyBirthdaytoMe

60.6K Likes – Sapna Vyas Instagram

Caption : Aaj mera birthday hai 🥳 Bolo kisko party chahiye? 🤪 #HappyBirthdaytoMe
Likes : 60580
Sapna Vyas - 42.1K Likes - I stayed at Ayurveda resorts in Kerala for total 15 days. 

(9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram)

I am super excited to share my journey of Ayurveda lifestyle with you peeps. 

(Ayurveda lifestyle includes Ayurveda diet, treatments and yoga)

Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon !

Drop a heart and save this post ❤️

@nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90

42.1K Likes – Sapna Vyas Instagram

Caption : I stayed at Ayurveda resorts in Kerala for total 15 days. (9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram) I am super excited to share my journey of Ayurveda lifestyle with you peeps. (Ayurveda lifestyle includes Ayurveda diet, treatments and yoga) Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon ! Drop a heart and save this post ❤️ @nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90
Likes : 42120
Sapna Vyas - 42.1K Likes - I stayed at Ayurveda resorts in Kerala for total 15 days. 

(9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram)

I am super excited to share my journey of Ayurveda lifestyle with you peeps. 

(Ayurveda lifestyle includes Ayurveda diet, treatments and yoga)

Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon !

Drop a heart and save this post ❤️

@nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90

42.1K Likes – Sapna Vyas Instagram

Caption : I stayed at Ayurveda resorts in Kerala for total 15 days. (9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram) I am super excited to share my journey of Ayurveda lifestyle with you peeps. (Ayurveda lifestyle includes Ayurveda diet, treatments and yoga) Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon ! Drop a heart and save this post ❤️ @nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90
Likes : 42120
Sapna Vyas - 42.1K Likes - I stayed at Ayurveda resorts in Kerala for total 15 days. 

(9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram)

I am super excited to share my journey of Ayurveda lifestyle with you peeps. 

(Ayurveda lifestyle includes Ayurveda diet, treatments and yoga)

Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon !

Drop a heart and save this post ❤️

@nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90

42.1K Likes – Sapna Vyas Instagram

Caption : I stayed at Ayurveda resorts in Kerala for total 15 days. (9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram) I am super excited to share my journey of Ayurveda lifestyle with you peeps. (Ayurveda lifestyle includes Ayurveda diet, treatments and yoga) Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon ! Drop a heart and save this post ❤️ @nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90
Likes : 42120
Sapna Vyas - 41.4K Likes - Follow your soul, it knows the way 🌟

41.4K Likes – Sapna Vyas Instagram

Caption : Follow your soul, it knows the way 🌟
Likes : 41353
Sapna Vyas - 38.4K Likes - Keep supporting my team #GujaratFortuneGiants

Don't miss to watch #VivoProKabaddi Season 7 ! 
@sanjay_adesara 
#IssBaarChhodnaNahi 
#LePange

38.4K Likes – Sapna Vyas Instagram

Caption : Keep supporting my team #GujaratFortuneGiants Don’t miss to watch #VivoProKabaddi Season 7 ! @sanjay_adesara #IssBaarChhodnaNahi #LePange
Likes : 38413
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 34.5K Likes - How many pushups can you do in a row?

Harvard Scientists say that your risk of heart attack is over 30 times less if you are able to do 40 or more pushups in a row. 

According to Harvard's School of Public Health, men who could get through 40 or more push-ups had 96 percent less risk of heart problems in the next 10 years than those who quit at 10 or fewer.

So how many consecutive pushups can you do in a row? 

If you can do 40 or more -- which is really hard -- great! 
If you can only do 10 or fewer, you need to get to work, buddy.

34.5K Likes – Sapna Vyas Instagram

Caption : How many pushups can you do in a row? Harvard Scientists say that your risk of heart attack is over 30 times less if you are able to do 40 or more pushups in a row. According to Harvard’s School of Public Health, men who could get through 40 or more push-ups had 96 percent less risk of heart problems in the next 10 years than those who quit at 10 or fewer. So how many consecutive pushups can you do in a row? If you can do 40 or more — which is really hard — great! If you can only do 10 or fewer, you need to get to work, buddy.
Likes : 34484
Sapna Vyas - 29.6K Likes - Loved the energy of the students. Such a fab bunch. 🤩🌟✨ #SIRAAJ2022 #skpimcs 

Thank you: @profbhavin @krupamehta92 @skpimcs 
Photo Courtesy: @only1nadim @manyata__photography

29.6K Likes – Sapna Vyas Instagram

Caption : Loved the energy of the students. Such a fab bunch. 🤩🌟✨ #SIRAAJ2022 #skpimcs Thank you: @profbhavin @krupamehta92 @skpimcs Photo Courtesy: @only1nadim @manyata__photography
Likes : 29589
Sapna Vyas - 27.2K Likes - Walk with me 🚶🏻‍♀️🚶‍♂️🚶🏻

Thanks @themadinfluence @pinkvilla for organising @creatorsunitedglobal It was a great experience.

27.2K Likes – Sapna Vyas Instagram

Caption : Walk with me 🚶🏻‍♀️🚶‍♂️🚶🏻 Thanks @themadinfluence @pinkvilla for organising @creatorsunitedglobal It was a great experience.
Likes : 27185
Sapna Vyas - 26.9K Likes - Twirling in the amazing outfit by @rivex_designer_studio 

FF 111, K158 Courtyard Marriott, Sindhu Bhavan Marg, opposite Shilp-3, Bodakdev Ahmedabad, 380054

+91 8849008430

Video: @kaushal_joshi7 
Stylist: @anavran_niralishah

26.9K Likes – Sapna Vyas Instagram

Caption : Twirling in the amazing outfit by @rivex_designer_studio FF 111, K158 Courtyard Marriott, Sindhu Bhavan Marg, opposite Shilp-3, Bodakdev Ahmedabad, 380054 +91 8849008430 Video: @kaushal_joshi7 Stylist: @anavran_niralishah
Likes : 26915
Sapna Vyas - 26.9K Likes - क्या नींबू पानी वजन कम करने में मदद करता है?
💪🏼
Does lemon water help in losing weight?

#FitnesswithCoachSapna #AskCoachSapna

26.9K Likes – Sapna Vyas Instagram

Caption : क्या नींबू पानी वजन कम करने में मदद करता है? 💪🏼 Does lemon water help in losing weight? #FitnesswithCoachSapna #AskCoachSapna
Likes : 26914
Sapna Vyas - 23.5K Likes - Hear hear… Got the perfect solution for hot coffee and cool iPhone…. 

@caffix.thetechcafe 

What’s your fav coffee btw?

23.5K Likes – Sapna Vyas Instagram

Caption : Hear hear… Got the perfect solution for hot coffee and cool iPhone…. @caffix.thetechcafe What’s your fav coffee btw?
Likes : 23517
Sapna Vyas - 23.5K Likes - I want to be like girl in the mirror ❤️📸
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#mirrorselfie #mirror #selfie #greydress #bodycondress #curlyhair #redlips #barefeetgirl #hotel #hotelroom #glowinthedark #indianinfluencer #fitnessinfluencer #travel #kerala #keralatourism #exhibit #exhibitmagazine #exhibitawards #influencex22

23.5K Likes – Sapna Vyas Instagram

Caption : I want to be like girl in the mirror ❤️📸 . . . . . . . . . #mirrorselfie #mirror #selfie #greydress #bodycondress #curlyhair #redlips #barefeetgirl #hotel #hotelroom #glowinthedark #indianinfluencer #fitnessinfluencer #travel #kerala #keralatourism #exhibit #exhibitmagazine #exhibitawards #influencex22
Likes : 23478
Sapna Vyas - 21.7K Likes - पेट की चर्बी बढ़ने के संभावित कारण
💪🏼
Possible reasons for increasing belly fat

#FitnesswithCoachSapna #AskCoachSapna

21.7K Likes – Sapna Vyas Instagram

Caption : पेट की चर्बी बढ़ने के संभावित कारण 💪🏼 Possible reasons for increasing belly fat #FitnesswithCoachSapna #AskCoachSapna
Likes : 21698
Sapna Vyas - 21.6K Likes - Jewellery by @eshyl_silver c.g. road, Ahmedabad 

I have been buying my jewellery from Eshyl for more than 10 years now. I soooo love their designs and quality.

21.6K Likes – Sapna Vyas Instagram

Caption : Jewellery by @eshyl_silver c.g. road, Ahmedabad I have been buying my jewellery from Eshyl for more than 10 years now. I soooo love their designs and quality.
Likes : 21602
Sapna Vyas - 20.8K Likes - हीट क्रैम्प्स को कैसे रोके?
💪🏼
How to prevent heat cramps?

#FitnesswithCoachSapna #AskCoachSapna

20.8K Likes – Sapna Vyas Instagram

Caption : हीट क्रैम्प्स को कैसे रोके? 💪🏼 How to prevent heat cramps? #FitnesswithCoachSapna #AskCoachSapna
Likes : 20806
Sapna Vyas - 20.4K Likes - 20 Hours - Movie Title Launch

Thanks to whoever was a part of this madness. 31st couldn’t have been better. 

Do watch the movie “20 Hours” releasing in February 2023 

Thank you @sainiproduction !

20.4K Likes – Sapna Vyas Instagram

Caption : 20 Hours – Movie Title Launch Thanks to whoever was a part of this madness. 31st couldn’t have been better. Do watch the movie “20 Hours” releasing in February 2023 Thank you @sainiproduction !
Likes : 20413
Sapna Vyas - 19.9K Likes - ….so I got these wonderful chaniya choli from ( @looksboutique6 )
Looks Boutique, C.g. Road, Ahmedabad… and I am in love with the color, style and quality. 

And had such a great time doing garba on the first night of Navratri !

19.9K Likes – Sapna Vyas Instagram

Caption : ….so I got these wonderful chaniya choli from ( @looksboutique6 ) Looks Boutique, C.g. Road, Ahmedabad… and I am in love with the color, style and quality. And had such a great time doing garba on the first night of Navratri !
Likes : 19948
Sapna Vyas - 19.6K Likes - Curious about what @vishaalkotian and I talked about on the chat show ‘Baaton Baaton Mein with Sapna Vyas’? 🤔 Watch this sneak peek here and head over to YouTube.com/CoachSapna for the full episode! 🎙️📺 

Click the link in bio

#BBMwithSapnaVyas #VishalKotian #YouTubeExclusive #BaatonBaatonMeinwithSapnaVyas

19.6K Likes – Sapna Vyas Instagram

Caption : Curious about what @vishaalkotian and I talked about on the chat show ‘Baaton Baaton Mein with Sapna Vyas’? 🤔 Watch this sneak peek here and head over to YouTube.com/CoachSapna for the full episode! 🎙️📺 Click the link in bio #BBMwithSapnaVyas #VishalKotian #YouTubeExclusive #BaatonBaatonMeinwithSapnaVyas
Likes : 19636
Sapna Vyas - 18.7K Likes - Flirting with the glambot @creatorsunitedglobal 

@themadinfluence @pinkvilla

18.7K Likes – Sapna Vyas Instagram

Caption : Flirting with the glambot @creatorsunitedglobal @themadinfluence @pinkvilla
Likes : 18712
Sapna Vyas - 18K Likes - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision

18K Likes – Sapna Vyas Instagram

Caption : Mahindra cars are obviously my fav… already a proud owner of a “Mahindra Thar.” Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 📸 – @angrepratiksha #mahindra #BE #xuv #bornelectricvision
Likes : 18034
Sapna Vyas - 18K Likes - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision

18K Likes – Sapna Vyas Instagram

Caption : Mahindra cars are obviously my fav… already a proud owner of a “Mahindra Thar.” Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 📸 – @angrepratiksha #mahindra #BE #xuv #bornelectricvision
Likes : 18034
Sapna Vyas - 18K Likes - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision

18K Likes – Sapna Vyas Instagram

Caption : Mahindra cars are obviously my fav… already a proud owner of a “Mahindra Thar.” Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 📸 – @angrepratiksha #mahindra #BE #xuv #bornelectricvision
Likes : 18034
Sapna Vyas - 18K Likes - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision

18K Likes – Sapna Vyas Instagram

Caption : Mahindra cars are obviously my fav… already a proud owner of a “Mahindra Thar.” Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 📸 – @angrepratiksha #mahindra #BE #xuv #bornelectricvision
Likes : 18034
Sapna Vyas - 17.4K Likes - Beach babe ❤️ @nattikabeachayurvedaresort 
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#beach #keralabeach #kovalambeach #trivandrum #kochi #beachresort #beachlife #indianbeach #blueshorts #bluesweatshirt #crocsindia #crocs #slipper #indianinfluencer #ahmedabadinfluencer #travelblogger #travelphotography #fitnessinfluencer

17.4K Likes – Sapna Vyas Instagram

Caption : Beach babe ❤️ @nattikabeachayurvedaresort . . . . . . . . . . . #beach #keralabeach #kovalambeach #trivandrum #kochi #beachresort #beachlife #indianbeach #blueshorts #bluesweatshirt #crocsindia #crocs #slipper #indianinfluencer #ahmedabadinfluencer #travelblogger #travelphotography #fitnessinfluencer
Likes : 17423
Sapna Vyas - 16.9K Likes - Beach beach mein…. #Kovalam

16.9K Likes – Sapna Vyas Instagram

Caption : Beach beach mein…. #Kovalam
Likes : 16932
Sapna Vyas - 16.7K Likes - वेट ट्रेनिंग शुरू करते समय आपको कितना वजन उठाना चाहिए?
💪🏼
How much weight should a beginner lift?

#FitnesswithCoachSapna #AskCoachSapna

16.7K Likes – Sapna Vyas Instagram

Caption : वेट ट्रेनिंग शुरू करते समय आपको कितना वजन उठाना चाहिए? 💪🏼 How much weight should a beginner lift? #FitnesswithCoachSapna #AskCoachSapna
Likes : 16692
Sapna Vyas - 15.7K Likes - • @htcity On today's HT digi cover, fitness influencer Sapna Vyas guides people on how to lose weight and become healthier without crash dieting or surgery.
 

To read full story, https://bit.ly/3J3SC0C

15.7K Likes – Sapna Vyas Instagram

Caption : • @htcity On today’s HT digi cover, fitness influencer Sapna Vyas guides people on how to lose weight and become healthier without crash dieting or surgery. To read full story, https://bit.ly/3J3SC0C
Likes : 15686
Sapna Vyas - 15.4K Likes - Life is way better sitting by the pool. @nattikabeachayurvedaresort
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#swimmingpool #water #pool #kerala #pinkdress #holiday #holidays #resort #beachresort #smile

15.4K Likes – Sapna Vyas Instagram

Caption : Life is way better sitting by the pool. @nattikabeachayurvedaresort . . . . . . . . . . #swimmingpool #water #pool #kerala #pinkdress #holiday #holidays #resort #beachresort #smile
Likes : 15353
Sapna Vyas - 15.3K Likes - One step at a time 🌟

15.3K Likes – Sapna Vyas Instagram

Caption : One step at a time 🌟
Likes : 15308
Sapna Vyas - 15K Likes - Event organiser: @wingsivfhospitals @wingspremiummaternity

Event Partners:
@dr.kartiks_slimmingclinic 
@setu_newborn_care_centre 
@prowservices 
@nsthelawfirm 
@punjabhonda 
@staryogstudio
@redstoneayurveda 

For Registration log on to: 
https://www.wingshospitals.com/walkathon-2022

15K Likes – Sapna Vyas Instagram

Caption : Event organiser: @wingsivfhospitals @wingspremiummaternity Event Partners: @dr.kartiks_slimmingclinic @setu_newborn_care_centre @prowservices @nsthelawfirm @punjabhonda @staryogstudio @redstoneayurveda For Registration log on to: https://www.wingshospitals.com/walkathon-2022
Likes : 14984
Sapna Vyas - 14.5K Likes - Going on the 3rd floor 🤪😂 

#MagicLift

14.5K Likes – Sapna Vyas Instagram

Caption : Going on the 3rd floor 🤪😂 #MagicLift
Likes : 14468
Sapna Vyas - 14.1K Likes - MyFitness' Peanut Butter is my choice for staying fit and active. It is absolutely scrumptious and delicious. 
It is my favorite!
Go grab yours now at www.myfitness.in ❤️
 
---Gluten-free ❤️
---Keto-friendly❤️
---Diabetic-friendly❤️
---Vegan ❤️

#myfitness #myfitnesspeanutbutter #peanutbutter #chocolate #crunchypeanutbutter #peanutbutterlove  #chocolatepeanutbutter

14.1K Likes – Sapna Vyas Instagram

Caption : MyFitness’ Peanut Butter is my choice for staying fit and active. It is absolutely scrumptious and delicious. It is my favorite! Go grab yours now at www.myfitness.in ❤️ —Gluten-free ❤️ —Keto-friendly❤️ —Diabetic-friendly❤️ —Vegan ❤️ #myfitness #myfitnesspeanutbutter #peanutbutter #chocolate #crunchypeanutbutter #peanutbutterlove #chocolatepeanutbutter
Likes : 14071
Sapna Vyas - 13.7K Likes - Going to @nattikabeachayurvedaresort Kerala.

13.7K Likes – Sapna Vyas Instagram

Caption : Going to @nattikabeachayurvedaresort Kerala.
Likes : 13704
Sapna Vyas - 13.6K Likes - Cutest videobomb ever 💕

13.6K Likes – Sapna Vyas Instagram

Caption : Cutest videobomb ever 💕
Likes : 13624
Sapna Vyas - 13.6K Likes - The news anchor is exactly that - an anchor, a center, a focus. 

Tried it today 😊🌟

13.6K Likes – Sapna Vyas Instagram

Caption : The news anchor is exactly that – an anchor, a center, a focus. Tried it today 😊🌟
Likes : 13604
Sapna Vyas - 13.5K Likes - वजन नापने का सही समय क्‍या है? 
💪🏼
When should you weigh yourself?
#FitnesswithCoachSapna #AskCoachSapna

13.5K Likes – Sapna Vyas Instagram

Caption : वजन नापने का सही समय क्‍या है? 💪🏼 When should you weigh yourself? #FitnesswithCoachSapna #AskCoachSapna
Likes : 13480
Sapna Vyas - 13.1K Likes - Happy #WorldBicycleDay 🚴

13.1K Likes – Sapna Vyas Instagram

Caption : Happy #WorldBicycleDay 🚴
Likes : 13072
Sapna Vyas - 12.9K Likes - क्या सुबह सबसे पहले चाय पीना ठीक है?
💪🏼
Is it okay to drink tea first thing in the morning?

#FitnesswithCoachSapna

12.9K Likes – Sapna Vyas Instagram

Caption : क्या सुबह सबसे पहले चाय पीना ठीक है? 💪🏼 Is it okay to drink tea first thing in the morning? #FitnesswithCoachSapna
Likes : 12911
Sapna Vyas - 12.6K Likes - इतना गुस्सा क्यों? इस तरह आप अपने गुस्से को काबू में कर सकते हैं |
💪🏼
Why so angry? Here’s how you can tame your temper.

12.6K Likes – Sapna Vyas Instagram

Caption : इतना गुस्सा क्यों? इस तरह आप अपने गुस्से को काबू में कर सकते हैं | 💪🏼 Why so angry? Here’s how you can tame your temper.
Likes : 12617
Sapna Vyas - 12.5K Likes - Look Test !

Wearing chaniya choli from Looks Boutique,
C.g. road, Ahmedabad @looksboutique6

12.5K Likes – Sapna Vyas Instagram

Caption : Look Test ! Wearing chaniya choli from Looks Boutique, C.g. road, Ahmedabad @looksboutique6
Likes : 12460
Sapna Vyas - 12.3K Likes - वजन घटाने के लिए एक आसान दैनिक आदत
💪🏼
An easy daily habit for weight loss.

#FitnesswithCoachSapna #AskCoachSapna

12.3K Likes – Sapna Vyas Instagram

Caption : वजन घटाने के लिए एक आसान दैनिक आदत 💪🏼 An easy daily habit for weight loss. #FitnesswithCoachSapna #AskCoachSapna
Likes : 12280
Sapna Vyas - 12.3K Likes - How to Maintain Your Weight Loss 

Video link in bio 
#OnlyMyHealth

12.3K Likes – Sapna Vyas Instagram

Caption : How to Maintain Your Weight Loss Video link in bio #OnlyMyHealth
Likes : 12258
Sapna Vyas - 12.2K Likes - क्या आपको वजन घटाने की गोलियां लेनी चाहिए?
💪🏼
Should you take weight loss pills?

#FitnesswithCoachSapna

12.2K Likes – Sapna Vyas Instagram

Caption : क्या आपको वजन घटाने की गोलियां लेनी चाहिए? 💪🏼 Should you take weight loss pills? #FitnesswithCoachSapna
Likes : 12166
Sapna Vyas - 11.9K Likes - I stayed at Ayurveda resorts in Kerala for total 15 days. 

(9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram)

I am super excited to share my journey of Ayurveda lifestyle with you peeps. 

(Ayurveda lifestyle includes Ayurveda diet, treatments and yoga)

Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon !

Drop a heart and save this post ❤️

11.9K Likes – Sapna Vyas Instagram

Caption : I stayed at Ayurveda resorts in Kerala for total 15 days. (9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram) I am super excited to share my journey of Ayurveda lifestyle with you peeps. (Ayurveda lifestyle includes Ayurveda diet, treatments and yoga) Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon ! Drop a heart and save this post ❤️
Likes : 11916
Sapna Vyas - 11.3K Likes - आपको व्हे प्रोटीन कब लेना चाहिए?
💪🏼
When should you have Whey Protein?

#FitnesswithCoachSapna

11.3K Likes – Sapna Vyas Instagram

Caption : आपको व्हे प्रोटीन कब लेना चाहिए? 💪🏼 When should you have Whey Protein? #FitnesswithCoachSapna
Likes : 11322
Sapna Vyas - 11.3K Likes - Wearing these amazing chaniya choli from @looksboutique6 
Looks boutique, Shilp building, cg. road, Ahmedabad.

Video courtesy: Mr. Hiren @aeshapateldholakia 
Garba: @shahmainak

11.3K Likes – Sapna Vyas Instagram

Caption : Wearing these amazing chaniya choli from @looksboutique6 Looks boutique, Shilp building, cg. road, Ahmedabad. Video courtesy: Mr. Hiren @aeshapateldholakia Garba: @shahmainak
Likes : 11253
Sapna Vyas - 11.1K Likes - Happy 🌸Rose Day 

Glowing pink…. @novoteldonasylviagoa 

Thanks @themadinfluence @pinkvilla @creatorsunitedglobal 🙌

Video courtesy: @technorazman & apun 😜

11.1K Likes – Sapna Vyas Instagram

Caption : Happy 🌸Rose Day Glowing pink…. @novoteldonasylviagoa Thanks @themadinfluence @pinkvilla @creatorsunitedglobal 🙌 Video courtesy: @technorazman & apun 😜
Likes : 11089
Sapna Vyas - 11K Likes - Get your Diwali look sorted with @looksboutique6 

📞 079-40048875
 
9, Shilp Building, C.G. Rd, Mithakhali, Navrangpura, Ahmedabad, Gujarat 380009

11K Likes – Sapna Vyas Instagram

Caption : Get your Diwali look sorted with @looksboutique6 📞 079-40048875 9, Shilp Building, C.G. Rd, Mithakhali, Navrangpura, Ahmedabad, Gujarat 380009
Likes : 10994
Sapna Vyas - 11K Likes - I will survive. Living each day for my mom 💕. My tears and scars have only made me stronger. 

🌉- Akota Bridge, Baroda

#akotabridge #baroda #vadodara #barodian #surat #msubaroda #msuvadodara #ratribazar #vadodaramobile #ahmedabad #bharuch #anand #nadiad #akota #alkapuri #ourvadodara #msu #ankleshwar #sangam #waghodia #secondhand #secondhandiphone #inorbitmall #padra #msuniversity #vadodaramarket #aapduvadodara #iphonevadodara #thepeopleofvadodara #msucollage

11K Likes – Sapna Vyas Instagram

Caption : I will survive. Living each day for my mom 💕. My tears and scars have only made me stronger. 🌉- Akota Bridge, Baroda #akotabridge #baroda #vadodara #barodian #surat #msubaroda #msuvadodara #ratribazar #vadodaramobile #ahmedabad #bharuch #anand #nadiad #akota #alkapuri #ourvadodara #msu #ankleshwar #sangam #waghodia #secondhand #secondhandiphone #inorbitmall #padra #msuniversity #vadodaramarket #aapduvadodara #iphonevadodara #thepeopleofvadodara #msucollage
Likes : 10952
Sapna Vyas - 10.9K Likes - Celebrated Yoga Day with the bachcha party and awesome people. 

📷 @rj_yuvraaj
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#yogaday #internationalyogaday #ahmedabadinfluencer #fitnessinfluencer #indianinfluencer #blackjumpsuit #brownwedges #curlyhair #kidsyoga #radioone #radiooneahmedabad #transstadiainstitute #transstadia #transstadiauniversity

10.9K Likes – Sapna Vyas Instagram

Caption : Celebrated Yoga Day with the bachcha party and awesome people. 📷 @rj_yuvraaj . . . . . . . . . . #yogaday #internationalyogaday #ahmedabadinfluencer #fitnessinfluencer #indianinfluencer #blackjumpsuit #brownwedges #curlyhair #kidsyoga #radioone #radiooneahmedabad #transstadiainstitute #transstadia #transstadiauniversity
Likes : 10910
Sapna Vyas - 10.9K Likes - A protein-packed way to get your peanut butter fix @myfitness olympia edition peanut butter in delicious dark chocolate flavor 😋❤️ Get yours now from www.myfitness.in

10.9K Likes – Sapna Vyas Instagram

Caption : A protein-packed way to get your peanut butter fix @myfitness olympia edition peanut butter in delicious dark chocolate flavor 😋❤️ Get yours now from www.myfitness.in
Likes : 10866
Sapna Vyas - 10.8K Likes - क्या आपको कसरत करनी चाहिए अगर आप अस्वस्थ हैं?
💕
Should You Workout If You Are Unwell?

Video link in bio 
#onlymyhealth

10.8K Likes – Sapna Vyas Instagram

Caption : क्या आपको कसरत करनी चाहिए अगर आप अस्वस्थ हैं? 💕 Should You Workout If You Are Unwell? Video link in bio #onlymyhealth
Likes : 10801
Sapna Vyas - 10.8K Likes - CELEBRATING WOMANHOOD on the occasion of International Women’s Day.

“WINGS Walkathon 22” – A memorable journey towards celebrating womanhood! The occasion of International Women’s Day was celebrated marvellously by WINGS IVF Group of Hospitals. I flagged off this event to spread awareness on women’s health and empowerment. The event was hosted at Ahmedabad, Surat and Rajkot on the same day and same time. I was pleased to see many women participate in this noble cause. 

To know more about WINGS IVF log on : www.wingshospitals.com

@wingsivfhospitals @wingsivfrajkot 
@wingsivfsurat 
@wingspremiummaternity

10.8K Likes – Sapna Vyas Instagram

Caption : CELEBRATING WOMANHOOD on the occasion of International Women’s Day. “WINGS Walkathon 22” – A memorable journey towards celebrating womanhood! The occasion of International Women’s Day was celebrated marvellously by WINGS IVF Group of Hospitals. I flagged off this event to spread awareness on women’s health and empowerment. The event was hosted at Ahmedabad, Surat and Rajkot on the same day and same time. I was pleased to see many women participate in this noble cause. To know more about WINGS IVF log on : www.wingshospitals.com @wingsivfhospitals @wingsivfrajkot @wingsivfsurat @wingspremiummaternity
Likes : 10791
Sapna Vyas - 10.7K Likes - Dholi for hire 😜🤪 
Shaadi… breakup… exam mein fail… book for all such fun events in your life 🫣

Location: Somewhere near Dwarka…. 

Thanks @gujarattourism for this experience. 

Stars behind the scene @vipul_b_jambucha @ishitpathak_ 
@manandave9 

Video Courtesy: Mein bhul gaya kisne video liya tha 🤯🫢

#20Hours #Gujarattourism #8eph.official #Gujarat #Shivrajpurbeach #Dwarika #Jayshreekrishna #Radhakirshna #Travel #Explore #Gujarati #Media #Gujjutour #Entertainment #Gujaratifilms #Gujaratikalakar #Kalravgujarati #Manandave9 #Thetheaternews #News  #Gujaratnews #India
#Exploregujarat #Bhaibhai #Arvindvegda #SapnaVyas

10.7K Likes – Sapna Vyas Instagram

Caption : Dholi for hire 😜🤪 Shaadi… breakup… exam mein fail… book for all such fun events in your life 🫣 Location: Somewhere near Dwarka…. Thanks @gujarattourism for this experience. Stars behind the scene @vipul_b_jambucha @ishitpathak_ @manandave9 Video Courtesy: Mein bhul gaya kisne video liya tha 🤯🫢 #20Hours #Gujarattourism #8eph.official #Gujarat #Shivrajpurbeach #Dwarika #Jayshreekrishna #Radhakirshna #Travel #Explore #Gujarati #Media #Gujjutour #Entertainment #Gujaratifilms #Gujaratikalakar #Kalravgujarati #Manandave9 #Thetheaternews #News #Gujaratnews #India #Exploregujarat #Bhaibhai #Arvindvegda #SapnaVyas
Likes : 10661
Sapna Vyas - 10.5K Likes - Don’t have a lot of time to workout ?
Try HIIT 

Who should do it? How? Know all the details on @onlymyhealth 

#onlymyhealth

10.5K Likes – Sapna Vyas Instagram

Caption : Don’t have a lot of time to workout ? Try HIIT Who should do it? How? Know all the details on @onlymyhealth #onlymyhealth
Likes : 10539
Sapna Vyas - 10.5K Likes - Look Test !

Wearing chaniya choli from Looks Boutique,
C.g. road, Ahmedabad @looksboutique6 

#navratriday1

10.5K Likes – Sapna Vyas Instagram

Caption : Look Test ! Wearing chaniya choli from Looks Boutique, C.g. road, Ahmedabad @looksboutique6 #navratriday1
Likes : 10496
Sapna Vyas - 10.2K Likes - One of the self-improvement videos… you can find more on Josh.

10.2K Likes – Sapna Vyas Instagram

Caption : One of the self-improvement videos… you can find more on Josh.
Likes : 10169
Sapna Vyas - 10.1K Likes - Jan hit mein 😅

Exploring the beauty of @nattikabeachayurvedaresort

10.1K Likes – Sapna Vyas Instagram

Caption : Jan hit mein 😅 Exploring the beauty of @nattikabeachayurvedaresort
Likes : 10128
Sapna Vyas - 10.1K Likes - गर्मियों में रात को नहाने के फायदे
💪🏼
Benefits of bathing at night in summer

Save this video for future❤️

#FitnesswithCoachSapna #AskCoachSapna

10.1K Likes – Sapna Vyas Instagram

Caption : गर्मियों में रात को नहाने के फायदे 💪🏼 Benefits of bathing at night in summer Save this video for future❤️ #FitnesswithCoachSapna #AskCoachSapna
Likes : 10119
Sapna Vyas - 9.9K Likes - Stop feeling that you are not good enough… here’s how…

Share if you found it useful & Save to watch later ❤️

9.9K Likes – Sapna Vyas Instagram

Caption : Stop feeling that you are not good enough… here’s how… Share if you found it useful & Save to watch later ❤️
Likes : 9917
Sapna Vyas - 9.9K Likes - Chand ke bahane dekhna jo tha…

Indian Wear - @looksboutique6 
📞 079-40048875

9.9K Likes – Sapna Vyas Instagram

Caption : Chand ke bahane dekhna jo tha… Indian Wear – @looksboutique6 📞 079-40048875
Likes : 9912
Sapna Vyas - 9.9K Likes - Glimpse from the inauguration of Gym Lounge Premium, Shivranjani 

Gym Lounge Premium
1st floor, sheetal varsha complex, Shivranjani cross road, satellite, Ahmedabad- 380015

For more details kindly contact Mo.: +919909968690

@gymloungeindia @sengar4ever @maulik_2109 @beingjainish

9.9K Likes – Sapna Vyas Instagram

Caption : Glimpse from the inauguration of Gym Lounge Premium, Shivranjani Gym Lounge Premium 1st floor, sheetal varsha complex, Shivranjani cross road, satellite, Ahmedabad- 380015 For more details kindly contact Mo.: +919909968690 @gymloungeindia @sengar4ever @maulik_2109 @beingjainish
Likes : 9865
Sapna Vyas - 9.6K Likes - व्यायाम करने का सबसे अच्छा समय क्या है?
💪🏼
What's the Best Time to Exercise?

#FitnessWithCoachSapna

9.6K Likes – Sapna Vyas Instagram

Caption : व्यायाम करने का सबसे अच्छा समय क्या है? 💪🏼 What’s the Best Time to Exercise? #FitnessWithCoachSapna
Likes : 9646
Sapna Vyas - 9.6K Likes - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu

9.6K Likes – Sapna Vyas Instagram

Caption : Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav #75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Likes : 9617
Sapna Vyas - 9.6K Likes - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu

9.6K Likes – Sapna Vyas Instagram

Caption : Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav #75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Likes : 9617
Sapna Vyas - 9.6K Likes - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu

9.6K Likes – Sapna Vyas Instagram

Caption : Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav #75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Likes : 9617
Sapna Vyas - 9.6K Likes - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu

9.6K Likes – Sapna Vyas Instagram

Caption : Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav #75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Likes : 9617
Sapna Vyas - 9.6K Likes - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu

9.6K Likes – Sapna Vyas Instagram

Caption : Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav #75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Likes : 9617
Sapna Vyas - 9.5K Likes - Achievers knows how to beat their opponents and make their way to victory.

Are you an achiever? Showcase your skills and prove your mettle and unleash your inner spirit!
So REGISTER NOW ON: wolf7pay.com

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#wolf7pay #wallet #thebookoffuture #onewalletforall #sports #casino #luxury #cricket #future #jackpot #winbig #poker #collab

9.5K Likes – Sapna Vyas Instagram

Caption : Achievers knows how to beat their opponents and make their way to victory. Are you an achiever? Showcase your skills and prove your mettle and unleash your inner spirit! So REGISTER NOW ON: wolf7pay.com Or register through, WhatsApp number: +91 9777777590, +91 9777777530 The one and only platform for strategizing and making bold moves for stress free life. India’s only online gaming Wallet which is giving free bonus of Rs.700 to the first 7000 registrations (*T&C apply) A World of Diverse gaming All Premium Sites available. Bet now and cash in your profits instantly. > INSTANT ID creation > Multiple sites option > Live streaming of different sports > More than 700 plus games > Free instant withdrawals > Premium and prompt customer support 24*7 > Login Now on wolf7pay.com A Book Where Your Happiness is What Matters (Terms & Conditions Apply) #wolf7pay #wallet #thebookoffuture #onewalletforall #sports #casino #luxury #cricket #future #jackpot #winbig #poker #collab
Likes : 9483
Sapna Vyas - 9.5K Likes - पाचन सुधारने का एक प्राकृतिक तरीका
💪🏼
A natural way to improve digestion

Save this video for future❤️

#FitnesswithCoachSapna #AskCoachSapna 

Consult your doctor 👩‍⚕️ before adding any new habits

9.5K Likes – Sapna Vyas Instagram

Caption : पाचन सुधारने का एक प्राकृतिक तरीका 💪🏼 A natural way to improve digestion Save this video for future❤️ #FitnesswithCoachSapna #AskCoachSapna Consult your doctor 👩‍⚕️ before adding any new habits
Likes : 9470
Sapna Vyas - 9.4K Likes - what say 🫣

Gyaan alert 🚨

9.4K Likes – Sapna Vyas Instagram

Caption : what say 🫣 Gyaan alert 🚨
Likes : 9384
Sapna Vyas - 9.3K Likes - What an event ! Kudos to @epichospital for organising an event only for the lovely ladies. I was delighted with the response of the jam-packed audience. 

Thank you: Dr. Bhavesh Patel, Dr. @dhaval_modi71 

#WomenandFitness

9.3K Likes – Sapna Vyas Instagram

Caption : What an event ! Kudos to @epichospital for organising an event only for the lovely ladies. I was delighted with the response of the jam-packed audience. Thank you: Dr. Bhavesh Patel, Dr. @dhaval_modi71 #WomenandFitness
Likes : 9346
Sapna Vyas - 9.3K Likes - Batman 🦇

9.3K Likes – Sapna Vyas Instagram

Caption : Batman 🦇
Likes : 9326
Sapna Vyas - 9.2K Likes - Look Test !

Wearing chaniya choli from Looks Boutique,
C.g. road, Ahmedabad @looksboutique6

9.2K Likes – Sapna Vyas Instagram

Caption : Look Test ! Wearing chaniya choli from Looks Boutique, C.g. road, Ahmedabad @looksboutique6
Likes : 9151
Sapna Vyas - 9.1K Likes - Look what I found in my photo gallery…

#tiktokmemories

9.1K Likes – Sapna Vyas Instagram

Caption : Look what I found in my photo gallery… #tiktokmemories
Likes : 9100
Sapna Vyas - 9.1K Likes - क्या आप अपने जीवन के सबसे महत्वपूर्ण व्यक्ति को जानते हैं?
💪🏼
Do you invest time in knowing the most important person in your life?

Share if you found it useful & Save to watch later ❤️

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Thanks @keralatourism 
#FitnesswithCoachSapna #AskCoachSapna #FitnessTips #Hinglish #HealthTips #selfcare #selfimprovement #motivation #inspiration #dailyfitnesstips #indianinfluencer #blogger 
#fitnessinfluencer #hindifitnesstips #hindifitnessvideos #curlyhair #chessdress #blackandwhite #croptop #skirt #kerala #hotel #hotelroom #morning

9.1K Likes – Sapna Vyas Instagram

Caption : क्या आप अपने जीवन के सबसे महत्वपूर्ण व्यक्ति को जानते हैं? 💪🏼 Do you invest time in knowing the most important person in your life? Share if you found it useful & Save to watch later ❤️ . . . . . . . . . . Thanks @keralatourism #FitnesswithCoachSapna #AskCoachSapna #FitnessTips #Hinglish #HealthTips #selfcare #selfimprovement #motivation #inspiration #dailyfitnesstips #indianinfluencer #blogger #fitnessinfluencer #hindifitnesstips #hindifitnessvideos #curlyhair #chessdress #blackandwhite #croptop #skirt #kerala #hotel #hotelroom #morning
Likes : 9058