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Most liked photo of Sapna Vyas with over 447.4K likes is the following photo

Most liked Instagram photo of Sapna Vyas
We have around 39 most liked photos of Sapna Vyas with the thumbnails listed below. Click on any of them to view the full image along with its caption, like count, and a button to download the photo.

Sapna Vyas Instagram - I’m super excited and pepped up for the @kdmarathon ! Can’t wait to witness and experience an amazing marathon happening this Sunday... 10th Nov. 
Get yourself registered and be a part of this fab event. 
Agency @juugaadmedia
Sapna Vyas Instagram -
Sapna Vyas Instagram - 💡 See my first post on Instagram
Sapna Vyas Instagram -
Sapna Vyas Instagram - i, i(na), iPhone
Sapna Vyas Instagram - Hey You! Wish me a Happy Birthday 😜!! I’ve decided to take up a birthday resolution and here I am sharing it with you. "Help people develop healthy lifestyle through social media" 💪🏻 So make sure to give me your love, wishes and most of all stay connected ! Thank you xoxo
Sapna Vyas Instagram - Whaaatsup people! I'm going to be at the EKA Arena by TransStadia (Kankariya, Ahmadabad) to cheer for our @fortunegiants on 16th August. 🤩

Make sure to head to @thesouledstore to grab your t-shirt, and join me in catching all the action LIVE! 👊

#GarjegaGujarat #IssBaarChhodnaNahi @sanjay_adesara
Sapna Vyas Instagram -
Sapna Vyas Instagram -
Sapna Vyas Instagram -
Sapna Vyas Instagram - Follow this step-by-step guide to cut down sugar from your lifestyle in 30 days.
.
📍 Day 1 – 7
.
– Reduce 10% sugar that you add to your drinks like tea or coffee.
– Add one apple in your daily routine. (Apple will ease your sugar cravings)
– Add whey protein with water in your daily routine. (Protein will curb your appetite)
.
📍 Day 8 – 15
.
– Reduce 50% sugar that you add to your drinks like tea or coffee.
– On day 1, 3 and 5, avoid high-sugar foods such as chocolate, pastry, ice creams.
– Add high-sugar vegetables such as carrots, sweet potatoes in your daily routine.
– Keep eating an apple a day.
–Keep having whey protein.
.
📍 Day 16 – 23
.
– Reduce 80% sugar that you add to your drinks like tea or coffee.
– On day 1,2,4,5 and 7, avoid high-sugar food such as chocolate, pastry, ice creams.
– Eat sweet fruits such as grapes, pineapple when you crave for sugar.
– Keep eating high-sugar vegetables such as carrots, sweet potatoes.
– Keep eating an apple a day.
- Keep having whey protein with water.
.
📍 Day 24 – 30
.
– Avoid adding sugar to your drinks like tea or coffee. (Strictly, no added sugar)
– Avoid high-sugar food such as chocolate, pastry, ice creams (Strictly, no sugar-laden foods).
– Eat sweet fruits such as grapes, pineapple when you crave for sugar.
– Keep eating high-sugar vegetables such as carrots, sweet potatoes.
– Keep eating an apple a day.
– Keep having whey protein with water.
.
📍 If you’re interested in making simple changes like these into your day–to–day life that can reap big rewards, we recommend you to join the StayWow App.
.
Once you join StayWow, you will get a personal lifestyle plan + expert guidance that will help you get life-changing results in your body, health, and life...
.
Our health team will regularly review your progress and revise your lifestyle plan after every 8-10 days to make sure you have everything needed for success.
.
📍 To start a Lifestye Change Program, download the StayWow App.
.
Sapna Vyas Instagram -
Sapna Vyas Instagram - 50% Savage
50% Sweet
Sapna Vyas Instagram -
Sapna Vyas Instagram - Aaj mera birthday hai 🥳
Bolo kisko party chahiye? 🤪

#HappyBirthdaytoMe
Sapna Vyas Instagram - I stayed at Ayurveda resorts in Kerala for total 15 days. 

(9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram)

I am super excited to share my journey of Ayurveda lifestyle with you peeps. 

(Ayurveda lifestyle includes Ayurveda diet, treatments and yoga)

Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon !

Drop a heart and save this post ❤️

@nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90
Sapna Vyas Instagram - I stayed at Ayurveda resorts in Kerala for total 15 days. 

(9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram)

I am super excited to share my journey of Ayurveda lifestyle with you peeps. 

(Ayurveda lifestyle includes Ayurveda diet, treatments and yoga)

Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon !

Drop a heart and save this post ❤️

@nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90
Sapna Vyas Instagram - I stayed at Ayurveda resorts in Kerala for total 15 days. 

(9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram)

I am super excited to share my journey of Ayurveda lifestyle with you peeps. 

(Ayurveda lifestyle includes Ayurveda diet, treatments and yoga)

Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon !

Drop a heart and save this post ❤️

@nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Sapna Vyas Instagram - How many pushups can you do in a row?

Harvard Scientists say that your risk of heart attack is over 30 times less if you are able to do 40 or more pushups in a row. 

According to Harvard's School of Public Health, men who could get through 40 or more push-ups had 96 percent less risk of heart problems in the next 10 years than those who quit at 10 or fewer.

So how many consecutive pushups can you do in a row? 

If you can do 40 or more -- which is really hard -- great! 
If you can only do 10 or fewer, you need to get to work, buddy.
Sapna Vyas Instagram - Loved the energy of the students. Such a fab bunch. 🤩🌟✨ #SIRAAJ2022 #skpimcs 

Thank you: @profbhavin @krupamehta92 @skpimcs 
Photo Courtesy: @only1nadim @manyata__photography
Sapna Vyas Instagram - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision
Sapna Vyas Instagram - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision
Sapna Vyas Instagram - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision
Sapna Vyas Instagram - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision
Sapna Vyas Instagram - • @htcity On today's HT digi cover, fitness influencer Sapna Vyas guides people on how to lose weight and become healthier without crash dieting or surgery.
 

To read full story, https://bit.ly/3J3SC0C
Sapna Vyas Instagram - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Sapna Vyas Instagram - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Sapna Vyas Instagram - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Sapna Vyas Instagram - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Sapna Vyas Instagram - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Sapna Vyas - 447.4K Likes - I’m super excited and pepped up for the @kdmarathon ! Can’t wait to witness and experience an amazing marathon happening this Sunday... 10th Nov. 
Get yourself registered and be a part of this fab event. 
Agency @juugaadmedia

447.4K Likes – Sapna Vyas Instagram

Caption : I’m super excited and pepped up for the @kdmarathon ! Can’t wait to witness and experience an amazing marathon happening this Sunday… 10th Nov. Get yourself registered and be a part of this fab event. Agency @juugaadmedia
Likes : 447422
Sapna Vyas - 438.5K Likes -

438.5K Likes – Sapna Vyas Instagram

Caption :
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Sapna Vyas - 397.7K Likes - 💡 See my first post on Instagram

397.7K Likes – Sapna Vyas Instagram

Caption : 💡 See my first post on Instagram
Likes : 397722
Sapna Vyas - 381.2K Likes -

381.2K Likes – Sapna Vyas Instagram

Caption :
Likes : 381218
Sapna Vyas - 363.1K Likes - i, i(na), iPhone

363.1K Likes – Sapna Vyas Instagram

Caption : i, i(na), iPhone
Likes : 363076
Sapna Vyas - 318.2K Likes - Hey You! Wish me a Happy Birthday 😜!! I’ve decided to take up a birthday resolution and here I am sharing it with you. "Help people develop healthy lifestyle through social media" 💪🏻 So make sure to give me your love, wishes and most of all stay connected ! Thank you xoxo

318.2K Likes – Sapna Vyas Instagram

Caption : Hey You! Wish me a Happy Birthday 😜!! I’ve decided to take up a birthday resolution and here I am sharing it with you. “Help people develop healthy lifestyle through social media” 💪🏻 So make sure to give me your love, wishes and most of all stay connected ! Thank you xoxo
Likes : 318165
Sapna Vyas - 302.4K Likes - Whaaatsup people! I'm going to be at the EKA Arena by TransStadia (Kankariya, Ahmadabad) to cheer for our @fortunegiants on 16th August. 🤩

Make sure to head to @thesouledstore to grab your t-shirt, and join me in catching all the action LIVE! 👊

#GarjegaGujarat #IssBaarChhodnaNahi @sanjay_adesara

302.4K Likes – Sapna Vyas Instagram

Caption : Whaaatsup people! I’m going to be at the EKA Arena by TransStadia (Kankariya, Ahmadabad) to cheer for our @fortunegiants on 16th August. 🤩 Make sure to head to @thesouledstore to grab your t-shirt, and join me in catching all the action LIVE! 👊 #GarjegaGujarat #IssBaarChhodnaNahi @sanjay_adesara
Likes : 302428
Sapna Vyas - 274.2K Likes -

274.2K Likes – Sapna Vyas Instagram

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252.9K Likes – Sapna Vyas Instagram

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Sapna Vyas - 215K Likes -

215K Likes – Sapna Vyas Instagram

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Sapna Vyas - 205.5K Likes - Follow this step-by-step guide to cut down sugar from your lifestyle in 30 days.
.
📍 Day 1 – 7
.
– Reduce 10% sugar that you add to your drinks like tea or coffee.
– Add one apple in your daily routine. (Apple will ease your sugar cravings)
– Add whey protein with water in your daily routine. (Protein will curb your appetite)
.
📍 Day 8 – 15
.
– Reduce 50% sugar that you add to your drinks like tea or coffee.
– On day 1, 3 and 5, avoid high-sugar foods such as chocolate, pastry, ice creams.
– Add high-sugar vegetables such as carrots, sweet potatoes in your daily routine.
– Keep eating an apple a day.
–Keep having whey protein.
.
📍 Day 16 – 23
.
– Reduce 80% sugar that you add to your drinks like tea or coffee.
– On day 1,2,4,5 and 7, avoid high-sugar food such as chocolate, pastry, ice creams.
– Eat sweet fruits such as grapes, pineapple when you crave for sugar.
– Keep eating high-sugar vegetables such as carrots, sweet potatoes.
– Keep eating an apple a day.
- Keep having whey protein with water.
.
📍 Day 24 – 30
.
– Avoid adding sugar to your drinks like tea or coffee. (Strictly, no added sugar)
– Avoid high-sugar food such as chocolate, pastry, ice creams (Strictly, no sugar-laden foods).
– Eat sweet fruits such as grapes, pineapple when you crave for sugar.
– Keep eating high-sugar vegetables such as carrots, sweet potatoes.
– Keep eating an apple a day.
– Keep having whey protein with water.
.
📍 If you’re interested in making simple changes like these into your day–to–day life that can reap big rewards, we recommend you to join the StayWow App.
.
Once you join StayWow, you will get a personal lifestyle plan + expert guidance that will help you get life-changing results in your body, health, and life...
.
Our health team will regularly review your progress and revise your lifestyle plan after every 8-10 days to make sure you have everything needed for success.
.
📍 To start a Lifestye Change Program, download the StayWow App.
.

205.5K Likes – Sapna Vyas Instagram

Caption : Follow this step-by-step guide to cut down sugar from your lifestyle in 30 days. . 📍 Day 1 – 7 . – Reduce 10% sugar that you add to your drinks like tea or coffee. – Add one apple in your daily routine. (Apple will ease your sugar cravings) – Add whey protein with water in your daily routine. (Protein will curb your appetite) . 📍 Day 8 – 15 . – Reduce 50% sugar that you add to your drinks like tea or coffee. – On day 1, 3 and 5, avoid high-sugar foods such as chocolate, pastry, ice creams. – Add high-sugar vegetables such as carrots, sweet potatoes in your daily routine. – Keep eating an apple a day. –Keep having whey protein. . 📍 Day 16 – 23 . – Reduce 80% sugar that you add to your drinks like tea or coffee. – On day 1,2,4,5 and 7, avoid high-sugar food such as chocolate, pastry, ice creams. – Eat sweet fruits such as grapes, pineapple when you crave for sugar. – Keep eating high-sugar vegetables such as carrots, sweet potatoes. – Keep eating an apple a day. – Keep having whey protein with water. . 📍 Day 24 – 30 . – Avoid adding sugar to your drinks like tea or coffee. (Strictly, no added sugar) – Avoid high-sugar food such as chocolate, pastry, ice creams (Strictly, no sugar-laden foods). – Eat sweet fruits such as grapes, pineapple when you crave for sugar. – Keep eating high-sugar vegetables such as carrots, sweet potatoes. – Keep eating an apple a day. – Keep having whey protein with water. . 📍 If you’re interested in making simple changes like these into your day–to–day life that can reap big rewards, we recommend you to join the StayWow App. . Once you join StayWow, you will get a personal lifestyle plan + expert guidance that will help you get life-changing results in your body, health, and life… . Our health team will regularly review your progress and revise your lifestyle plan after every 8-10 days to make sure you have everything needed for success. . 📍 To start a Lifestye Change Program, download the StayWow App. .
Likes : 205483
Sapna Vyas - 205K Likes -

205K Likes – Sapna Vyas Instagram

Caption :
Likes : 204980
Sapna Vyas - 202.8K Likes - 50% Savage
50% Sweet

202.8K Likes – Sapna Vyas Instagram

Caption : 50% Savage 50% Sweet
Likes : 202763
Sapna Vyas - 188.1K Likes -

188.1K Likes – Sapna Vyas Instagram

Caption :
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Sapna Vyas - 60.6K Likes - Aaj mera birthday hai 🥳
Bolo kisko party chahiye? 🤪

#HappyBirthdaytoMe

60.6K Likes – Sapna Vyas Instagram

Caption : Aaj mera birthday hai 🥳 Bolo kisko party chahiye? 🤪 #HappyBirthdaytoMe
Likes : 60580
Sapna Vyas - 42.1K Likes - I stayed at Ayurveda resorts in Kerala for total 15 days. 

(9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram)

I am super excited to share my journey of Ayurveda lifestyle with you peeps. 

(Ayurveda lifestyle includes Ayurveda diet, treatments and yoga)

Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon !

Drop a heart and save this post ❤️

@nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90

42.1K Likes – Sapna Vyas Instagram

Caption : I stayed at Ayurveda resorts in Kerala for total 15 days. (9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram) I am super excited to share my journey of Ayurveda lifestyle with you peeps. (Ayurveda lifestyle includes Ayurveda diet, treatments and yoga) Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon ! Drop a heart and save this post ❤️ @nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90
Likes : 42120
Sapna Vyas - 42.1K Likes - I stayed at Ayurveda resorts in Kerala for total 15 days. 

(9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram)

I am super excited to share my journey of Ayurveda lifestyle with you peeps. 

(Ayurveda lifestyle includes Ayurveda diet, treatments and yoga)

Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon !

Drop a heart and save this post ❤️

@nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90

42.1K Likes – Sapna Vyas Instagram

Caption : I stayed at Ayurveda resorts in Kerala for total 15 days. (9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram) I am super excited to share my journey of Ayurveda lifestyle with you peeps. (Ayurveda lifestyle includes Ayurveda diet, treatments and yoga) Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon ! Drop a heart and save this post ❤️ @nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90
Likes : 42120
Sapna Vyas - 42.1K Likes - I stayed at Ayurveda resorts in Kerala for total 15 days. 

(9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram)

I am super excited to share my journey of Ayurveda lifestyle with you peeps. 

(Ayurveda lifestyle includes Ayurveda diet, treatments and yoga)

Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon !

Drop a heart and save this post ❤️

@nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90

42.1K Likes – Sapna Vyas Instagram

Caption : I stayed at Ayurveda resorts in Kerala for total 15 days. (9 days at Nattika Beach Resort, Thrissur and 6 days at Rockholm Beach Resort, Thiruvanthapuram) I am super excited to share my journey of Ayurveda lifestyle with you peeps. (Ayurveda lifestyle includes Ayurveda diet, treatments and yoga) Look out for videos… reels… photos… of my experiences in Kerala for this entire month. Lot of posts… coming soon ! Drop a heart and save this post ❤️ @nattikabeachayurvedaresort @rockholmbeachretreat @nikkyboy90
Likes : 42120
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 37.8K Likes - It was a pleasure attending the inauguration of @saladific Ahmedabad 

Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success.

It's time for Amdavad to switch to a healthy diet with Saladific. 

Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. 
(m) +91 70169 16223

#coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert

37.8K Likes – Sapna Vyas Instagram

Caption : It was a pleasure attending the inauguration of @saladific Ahmedabad Thanks for having me as a Chief Guest and I wish @saladific, @shivam_soni91, @mayank.911 & @dharmarajsinh09_zala immense success. It’s time for Amdavad to switch to a healthy diet with Saladific. Address: GF-3, Harmony Icon, Zydus Hospital Road, Thaltej, Ahmedabad. (m) +91 70169 16223 #coachsapna #saladific #saladificahmedabad #healthyfood #healthylifestyle #healthyeating #freshfood #healthybowl #newplacealert
Likes : 37784
Sapna Vyas - 34.5K Likes - How many pushups can you do in a row?

Harvard Scientists say that your risk of heart attack is over 30 times less if you are able to do 40 or more pushups in a row. 

According to Harvard's School of Public Health, men who could get through 40 or more push-ups had 96 percent less risk of heart problems in the next 10 years than those who quit at 10 or fewer.

So how many consecutive pushups can you do in a row? 

If you can do 40 or more -- which is really hard -- great! 
If you can only do 10 or fewer, you need to get to work, buddy.

34.5K Likes – Sapna Vyas Instagram

Caption : How many pushups can you do in a row? Harvard Scientists say that your risk of heart attack is over 30 times less if you are able to do 40 or more pushups in a row. According to Harvard’s School of Public Health, men who could get through 40 or more push-ups had 96 percent less risk of heart problems in the next 10 years than those who quit at 10 or fewer. So how many consecutive pushups can you do in a row? If you can do 40 or more — which is really hard — great! If you can only do 10 or fewer, you need to get to work, buddy.
Likes : 34484
Sapna Vyas - 29.6K Likes - Loved the energy of the students. Such a fab bunch. 🤩🌟✨ #SIRAAJ2022 #skpimcs 

Thank you: @profbhavin @krupamehta92 @skpimcs 
Photo Courtesy: @only1nadim @manyata__photography

29.6K Likes – Sapna Vyas Instagram

Caption : Loved the energy of the students. Such a fab bunch. 🤩🌟✨ #SIRAAJ2022 #skpimcs Thank you: @profbhavin @krupamehta92 @skpimcs Photo Courtesy: @only1nadim @manyata__photography
Likes : 29589
Sapna Vyas - 18K Likes - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision

18K Likes – Sapna Vyas Instagram

Caption : Mahindra cars are obviously my fav… already a proud owner of a “Mahindra Thar.” Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 📸 – @angrepratiksha #mahindra #BE #xuv #bornelectricvision
Likes : 18034
Sapna Vyas - 18K Likes - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision

18K Likes – Sapna Vyas Instagram

Caption : Mahindra cars are obviously my fav… already a proud owner of a “Mahindra Thar.” Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 📸 – @angrepratiksha #mahindra #BE #xuv #bornelectricvision
Likes : 18034
Sapna Vyas - 18K Likes - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision

18K Likes – Sapna Vyas Instagram

Caption : Mahindra cars are obviously my fav… already a proud owner of a “Mahindra Thar.” Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 📸 – @angrepratiksha #mahindra #BE #xuv #bornelectricvision
Likes : 18034
Sapna Vyas - 18K Likes - Mahindra cars are obviously my fav… already a proud owner of a "Mahindra Thar." 

Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! 

Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 

📸 - @angrepratiksha 

#mahindra #BE #xuv #bornelectricvision

18K Likes – Sapna Vyas Instagram

Caption : Mahindra cars are obviously my fav… already a proud owner of a “Mahindra Thar.” Witnessed the #MahindraEVFashionFestival at Tech Mahindra Infocity Campus, Hyderabad. What an incredible show! Thank you @mahindrarise for the invite 💖 Extremely elated to be a part of the electric revolution. 📸 – @angrepratiksha #mahindra #BE #xuv #bornelectricvision
Likes : 18034
Sapna Vyas - 15.7K Likes - • @htcity On today's HT digi cover, fitness influencer Sapna Vyas guides people on how to lose weight and become healthier without crash dieting or surgery.
 

To read full story, https://bit.ly/3J3SC0C

15.7K Likes – Sapna Vyas Instagram

Caption : • @htcity On today’s HT digi cover, fitness influencer Sapna Vyas guides people on how to lose weight and become healthier without crash dieting or surgery. To read full story, https://bit.ly/3J3SC0C
Likes : 15686
Sapna Vyas - 9.6K Likes - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu

9.6K Likes – Sapna Vyas Instagram

Caption : Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav #75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Likes : 9617
Sapna Vyas - 9.6K Likes - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu

9.6K Likes – Sapna Vyas Instagram

Caption : Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav #75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Likes : 9617
Sapna Vyas - 9.6K Likes - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu

9.6K Likes – Sapna Vyas Instagram

Caption : Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav #75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Likes : 9617
Sapna Vyas - 9.6K Likes - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu

9.6K Likes – Sapna Vyas Instagram

Caption : Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav #75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Likes : 9617
Sapna Vyas - 9.6K Likes - Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav

#75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu

9.6K Likes – Sapna Vyas Instagram

Caption : Humbled to be recognised as a Cultural Brand Ambassador of India on the 75th year celebration of our independence. Thank you @ministryofculturegoi @amritmahotsav #75for75 #HarGharTiranga #AmrtiMahotsav #DilseDesi #MeinBharatHu
Likes : 9617