Chris Hemsworth Instagram – Get involved with @centrfit strength kits and smash a full body workout like this one here 💪🏻
Banded Squats x 10 reps (3 sets)
Banded Chest Flys x 10 reps (3 sets)
Banded Rear Flys x 10 reps (3 sets)
Banded Prisoner Squats x 10 reps (3 sets)
Banded Fire Hydrants x 10 reps (3 sets)
Banded Russian Twists x 10 reps (3 sets) | Posted on 06/Oct/2023 20:06:16