✨90 feet Monkey Bar Race!! ✨
Watch @aishwarya.krish & @utshob.mitra battle it out in a race on completing the LONGEST MONKEY BAR IN THE CITY, only at ZEST – The Next Level 💪
Who will come out victorious in this face-off of the fittest ? 🤔
Watch the video to find out 😎
We were going through the videos of today and realised how we never got a chance to admire how beautiful you both looked. We are so happy, that’s all. Congratulations to both of you and we hope this next phase of your lives is going to be filled with fun, love, dancing and shedding tears of happiness together – exactly like your wedding 💖🧿 Kolkata – The City of Joy
Little did I know he’d nail this one too!
MUA: @noormakeup_mehndi
PC: @dhakshinkrishnanphotography
@whensoulsmake_love
@nakulnarayanlensman
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#photoshoot #couplegoals #coupleshoot #love #mine #zara #zarawoman #prewedding #preweddingshoot Chennai, India
Working on the Pull game. 🙌
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#reels #reelinstagram #reelitfeelit #personaltrainer #personaltraining #pullups #strength #strengthtraining #weightedpullups #womenfitness #kolkatafitness
Love the person I am with you! Just an enhanced version and more of myself 🩷
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#love #couple #smile #allsmile #happy #mine #photoshoot #picoftheday #fiance #instapic
Been working on the Depth for a while now and to my surprise, stood at a pretty decent place today with the range. Every ounce of strength counts, every effort that’s put in along with faith pays off 💪
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#reels #reelsinstagram #reelitfeelit #straightbardip #strength #strengthtraining #pushday #womenfitness #personaltrainer #personaltraining #kolkatafitness #fitnessmotivation
There’s no one else I’d rather be in the Ocean with 🌊 ♥️
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#photoshoot #picoftheday #instapic #preweddingphoto #fiance #love #mine #forever
When it comes to shoes, the following factors make a whole lot of difference:
✅ Lightweight
✅ Breathable Mesh
✅ Comfortable fit that doesn’t cramp up your toes
✅ A proper midsole
So here’s my top 3 pick for sports shoes under ₹5000. Let me know which ones your choice in the comment section below 👇
#running #reels #reelsintagram #run #runningshoes #ad #shoes #sprinting #cultsport #agility #strong #speed #move #movementismedicine
Thank you for accompanying me to the washroom every fkn time after watching those horror films in those days. Couldn’t have shit in peace without you, bro! 😂💕
Love you bhai @devikaagar 😘 Kolkata
Thank you for accompanying me to the washroom every fkn time after watching those horror films in those days. Couldn’t have shit in peace without you, bro! 😂💕
Love you bhai @devikaagar 😘 Kolkata
Girls shouldn’t do upper body training my foot 🤣💫
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#reels #reelsvideo #reelsinstagram #reelitfeelit #fitnessreels #fitnessmotivation #personaltraining #personaltrainer #strengthtraining #strengthandconditioning #upperbodyworkout #thestrengthsquad_by_aishwarya
Couples that gym together, ace together 😜
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#reels #reelsinstagram #reelitfeelit #fitnessreels #strengthtraining #couplegoals #personaltrainer #personaltraining #pullups #strongertogether #gymreels Kolkata – The City of Joy
Ready to take on the sunshine/rainbow/storm/tornado with you ~
MUA and Hair: @noormakeup_mehndi
PC: @dhakshinkrishnanphotography
@whensoulsmake_love
@nakulnarayanlensman
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#picoftheday #photoshoot #prewedding #hairflip #preweddingshoot #coupleshoot #couplegoals #love Chennai, India
To the Ocean and back 🌊❤️
MUA & Hair: @noormakeup_mehndi
PC: @dhakshinkrishnanphotography
@whensoulsmake_love
@nakulnarayanlensman
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#photoshoot #preweddingshoot #preweddingphotoshoot #love #shootdiaries #photography #couplegoals Chennai, India
Just flexin my calves and flipping some hair is all 🌊
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#photoshoot #shootdiaries #shootday #chennaiphotoshoot #model #poser #pose #instapic #whitedress #flexing #streongwomen ECR
Each of us in Different stages of life, completely different personalities, chasing different kinds of dreams with different priorities and commitments but what holds us so so so tightly together is the love of Friendship, the love so pure and unconditional- the urge to be there for one another ahh! I love friendships. It has its own space so dear in my heart nothing else can ever replace it!
Also, just can’t get over the smiles on our faces in this video. 🥹
Thank you my lovelies for making this trip so so memorable.
I love you my homies 🩷
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#reels #reelsinstagram #reelitfeelit #reelkarofeelkaro #friends #friendshipgoals #bachelorette #love #bridetobe #childhoodfriends #goatrip #goa #friendsforever
Glute-Ham Raises used to be one of my favourites back when I was training as a teen. Recently added it to my program and have seen a massive difference in my deadlift form and load. Not only am I able to brace, engage my hamstring and glutes optimally, but have been able to lift heavier loads maintaining a neutral back alignment with proper bracing technique. This was quite break through as my deadlift load had plateaued for a bit and was unable to lift heavier maintaining the technique.
If you know me, you’ll know I give a lot of weightage to the form over the load. For me, form is about being able to engage and target the right muscles involved in the particular exercise. It’s not one fit for all, it’s about being able to establish that mind muscle connection and having that control over the muscle in the movement being performed.
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#reels #reelsinstagram #reelitfeelit #fitnessmotivation #fitwomen #personaltrainer #personaltraining #move #strengthtraining #strongwomen #womenfitness #kolkatafitness
Movement knows no bounds!
Exploring my favourite part of the gym, the monkey bar 🐒
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#rees #reelsinstagram #reelitfeelit #monkeybars #fitness #personaltrainer #womenfitness #hang #calisthenics #strengthtraining #strength #kolkatafitness #monkeybar #monkeybarchallenge
Aaaaand, it’s here 🥹
My first 11 seconds Tuck Balance Hold!
This didn’t come easy at all. Endless falls, wrist pain, frustration, fatigue but it was all definitely worth it.
The joy of setting a target for yourself and achieving it is the purest form of joy you can experience and well Add resilience, hard work/smart work and discipline to it.
Like I always say, efforts never ever go to waste. Every bit counts. So never doubt and keep it going! 🙌
Also, special mention to my friend @utshob.mitra for motivating me and pushing me. Or maybe is it encouraging me (overestimating me) to achieve it within 3 weeks and I guess I did it 🙈
So thanks man ☺️
@animalflowofficial
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#reels #reelsinstagram #fitness #animalflow #personaltrainer #animalflowinstructor #strength #strengthtraining #tuckbalance #handstand #strengthtraining #strongwomen #womenfitness #kolkatafitness #movement #move #movementismedicine
If you’re a trainer, one thing that never stops for you is learning. You need to upgrade and educate yourself so you can be of better assistance to the folks you train. You owe it to your profession, your clients, and yourself to be better at your craft.
Animal flow has a special place in my heart. It’s all about intentional movement. Moving with purpose. Every detail has a role to play.
Certified L2 Animal flow Instructor it is! 💪🤸♀️
Keep Moving, Keep shining! 💫
Also, a big shout out to my baby sisters @advika.krish and @shriinidhi_05 for taking multiple takes of my test out videos with utmost patience 🙈 Love you two 🩷
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#animalflow #animalflowindia #certifiedanimalflowinstructor #fitness #personaltrainer #personaltraining #level2animalflow #move #movement #womenfitness #strengthtraining #kolkatafitness
If you’re a trainer, one thing that never stops for you is learning. You need to upgrade and educate yourself so you can be of better assistance to the folks you train. You owe it to your profession, your clients, and yourself to be better at your craft.
Animal flow has a special place in my heart. It’s all about intentional movement. Moving with purpose. Every detail has a role to play.
Certified L2 Animal flow Instructor it is! 💪🤸♀️
Keep Moving, Keep shining! 💫
Also, a big shout out to my baby sisters @advika.krish and @shriinidhi_05 for taking multiple takes of my test out videos with utmost patience 🙈 Love you two 🩷
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#animalflow #animalflowindia #certifiedanimalflowinstructor #fitness #personaltrainer #personaltraining #level2animalflow #move #movement #womenfitness #strengthtraining #kolkatafitness
