Home Actress Davina McCall HD Instagram Photos and Wallpapers November 2023 Davina McCall Instagram - #ad ❤️❤️ these colours for Autumn @jdwilliamsuk 🍂 x

Davina McCall Instagram – #ad ❤️❤️ these colours for Autumn @jdwilliamsuk 🍂 x

Davina McCall Instagram - #ad ❤️❤️ these colours for Autumn @jdwilliamsuk 🍂 x

Davina McCall Instagram – #ad ❤️❤️ these colours for Autumn @jdwilliamsuk 🍂 x | Posted on 21/Oct/2023 13:58:08

Davina McCall Instagram – Thank you again @michaelheppell !!! This week we discussed tips on how to combat blame, shame and guilt . Points that I wrote down “with shame, wrote a note to yourself””reframe the shame” A FAIL is just a First Attempt In Learning . That we call behave “according to our own values and standards” and someone else’s maybe very different from yours . And “ deflecting blame is much easier to do than thinking what can I do?… “but that’s where the healing starts x h Go to Michael’s insta and the into link in his bio , to join FB group ❤️hi to my sons mates visited 😂😂😂 @zander_a5 and and Jaxon .. thanks for watching 😂😂
Davina McCall Instagram – What a lovely way to end #menopauseawarenessmonth with my great mate @michaelheppell . He’s helped me a lot over the years with tools to enable me to navigate situations . Today we discuss “overwhelm” . He give us 5 tools to help . Two things he said that I loved , one was about the word should . You say I should this I should that and eventually you should yourself … should is a word bathed in shame … Then the other brilliant take home is the sentance , how to say no . Thanks very much for asking, I’m unable to do…… please let me know how you get on . 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 let us know what u need ❤️

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