It’s actually very simple. Strong women empower strong women.
They adjust each others’ crown without bringing attention to the fact that they did.
I’m so blessed and grateful to belong to this community of women from all over the world.
@sarahglynn.dragonfly – I’m so proud of what you and the team at @dragonfly_health have done. The 4 days flew by with so much connection, knowledge exchange, laughter and some medicine 🍄 !
I’ll speak about my talk soon, but right now still in the aftermath of the craziness that happened last few days 💕
Here are some of the strong women I got to spend time with 💜💚
Look closer, you’ll see they are bindi blessed 🙂
#Dragonfly #healthsummit #travel #biohacker #retreat #biohacking #Speaker #boulder #denver #colorado #indian Boulder Colorado
It’s actually very simple. Strong women empower strong women.
They adjust each others’ crown without bringing attention to the fact that they did.
I’m so blessed and grateful to belong to this community of women from all over the world.
@sarahglynn.dragonfly – I’m so proud of what you and the team at @dragonfly_health have done. The 4 days flew by with so much connection, knowledge exchange, laughter and some medicine 🍄 !
I’ll speak about my talk soon, but right now still in the aftermath of the craziness that happened last few days 💕
Here are some of the strong women I got to spend time with 💜💚
Look closer, you’ll see they are bindi blessed 🙂
#Dragonfly #healthsummit #travel #biohacker #retreat #biohacking #Speaker #boulder #denver #colorado #indian Boulder Colorado
It’s actually very simple. Strong women empower strong women.
They adjust each others’ crown without bringing attention to the fact that they did.
I’m so blessed and grateful to belong to this community of women from all over the world.
@sarahglynn.dragonfly – I’m so proud of what you and the team at @dragonfly_health have done. The 4 days flew by with so much connection, knowledge exchange, laughter and some medicine 🍄 !
I’ll speak about my talk soon, but right now still in the aftermath of the craziness that happened last few days 💕
Here are some of the strong women I got to spend time with 💜💚
Look closer, you’ll see they are bindi blessed 🙂
#Dragonfly #healthsummit #travel #biohacker #retreat #biohacking #Speaker #boulder #denver #colorado #indian Boulder Colorado
It’s actually very simple. Strong women empower strong women.
They adjust each others’ crown without bringing attention to the fact that they did.
I’m so blessed and grateful to belong to this community of women from all over the world.
@sarahglynn.dragonfly – I’m so proud of what you and the team at @dragonfly_health have done. The 4 days flew by with so much connection, knowledge exchange, laughter and some medicine 🍄 !
I’ll speak about my talk soon, but right now still in the aftermath of the craziness that happened last few days 💕
Here are some of the strong women I got to spend time with 💜💚
Look closer, you’ll see they are bindi blessed 🙂
#Dragonfly #healthsummit #travel #biohacker #retreat #biohacking #Speaker #boulder #denver #colorado #indian Boulder Colorado
It’s actually very simple. Strong women empower strong women.
They adjust each others’ crown without bringing attention to the fact that they did.
I’m so blessed and grateful to belong to this community of women from all over the world.
@sarahglynn.dragonfly – I’m so proud of what you and the team at @dragonfly_health have done. The 4 days flew by with so much connection, knowledge exchange, laughter and some medicine 🍄 !
I’ll speak about my talk soon, but right now still in the aftermath of the craziness that happened last few days 💕
Here are some of the strong women I got to spend time with 💜💚
Look closer, you’ll see they are bindi blessed 🙂
#Dragonfly #healthsummit #travel #biohacker #retreat #biohacking #Speaker #boulder #denver #colorado #indian Boulder Colorado
It’s actually very simple. Strong women empower strong women.
They adjust each others’ crown without bringing attention to the fact that they did.
I’m so blessed and grateful to belong to this community of women from all over the world.
@sarahglynn.dragonfly – I’m so proud of what you and the team at @dragonfly_health have done. The 4 days flew by with so much connection, knowledge exchange, laughter and some medicine 🍄 !
I’ll speak about my talk soon, but right now still in the aftermath of the craziness that happened last few days 💕
Here are some of the strong women I got to spend time with 💜💚
Look closer, you’ll see they are bindi blessed 🙂
#Dragonfly #healthsummit #travel #biohacker #retreat #biohacking #Speaker #boulder #denver #colorado #indian Boulder Colorado
It’s actually very simple. Strong women empower strong women.
They adjust each others’ crown without bringing attention to the fact that they did.
I’m so blessed and grateful to belong to this community of women from all over the world.
@sarahglynn.dragonfly – I’m so proud of what you and the team at @dragonfly_health have done. The 4 days flew by with so much connection, knowledge exchange, laughter and some medicine 🍄 !
I’ll speak about my talk soon, but right now still in the aftermath of the craziness that happened last few days 💕
Here are some of the strong women I got to spend time with 💜💚
Look closer, you’ll see they are bindi blessed 🙂
#Dragonfly #healthsummit #travel #biohacker #retreat #biohacking #Speaker #boulder #denver #colorado #indian Boulder Colorado
I usually keep my skin health maintenance pretty fuse free and rely on biohacking protocols more than skin care in jars. But no matter how much I try to live a routine life, there are always situations that ask for an upheaval.
In the last two months I’ve done two intense trips to the other side of the globe and intend to fly out again tomorrow, this time Colorado, USA.
The crazy dehydration that I go through in these long ass flights is not even funny. At the same time I’m not going to carry 1753 jars to help me retain moisture.
These two babies from @young_goose_skincare worked like a charm and are now a part of my cabin luggage no matter what.
For someone like me, this is God sent 💜
Shot by @vaijayantivarma 🤍
#health #wellness #akincare #cleanskin #skin #health #wellness #ootd #instagram #ad #skincareroutine #skincaretips
Delhi Gurgaon for a few hours and they flew by faster than a speeding bullet.
There were moments prettier than these, but then, at that point, I didn’t care where my phone was 🙂
Diwali was happy happy
I hope you had a lovely time and I hope you keep that warmth in your heart all year round.
#diwali #diwali2023 #family #india #indian #travel #festivefeeling #happydays #happydiwali
Delhi Gurgaon for a few hours and they flew by faster than a speeding bullet.
There were moments prettier than these, but then, at that point, I didn’t care where my phone was 🙂
Diwali was happy happy
I hope you had a lovely time and I hope you keep that warmth in your heart all year round.
#diwali #diwali2023 #family #india #indian #travel #festivefeeling #happydays #happydiwali
Delhi Gurgaon for a few hours and they flew by faster than a speeding bullet.
There were moments prettier than these, but then, at that point, I didn’t care where my phone was 🙂
Diwali was happy happy
I hope you had a lovely time and I hope you keep that warmth in your heart all year round.
#diwali #diwali2023 #family #india #indian #travel #festivefeeling #happydays #happydiwali
Delhi Gurgaon for a few hours and they flew by faster than a speeding bullet.
There were moments prettier than these, but then, at that point, I didn’t care where my phone was 🙂
Diwali was happy happy
I hope you had a lovely time and I hope you keep that warmth in your heart all year round.
#diwali #diwali2023 #family #india #indian #travel #festivefeeling #happydays #happydiwali
Delhi Gurgaon for a few hours and they flew by faster than a speeding bullet.
There were moments prettier than these, but then, at that point, I didn’t care where my phone was 🙂
Diwali was happy happy
I hope you had a lovely time and I hope you keep that warmth in your heart all year round.
#diwali #diwali2023 #family #india #indian #travel #festivefeeling #happydays #happydiwali
Delhi Gurgaon for a few hours and they flew by faster than a speeding bullet.
There were moments prettier than these, but then, at that point, I didn’t care where my phone was 🙂
Diwali was happy happy
I hope you had a lovely time and I hope you keep that warmth in your heart all year round.
#diwali #diwali2023 #family #india #indian #travel #festivefeeling #happydays #happydiwali
Delhi Gurgaon for a few hours and they flew by faster than a speeding bullet.
There were moments prettier than these, but then, at that point, I didn’t care where my phone was 🙂
Diwali was happy happy
I hope you had a lovely time and I hope you keep that warmth in your heart all year round.
#diwali #diwali2023 #family #india #indian #travel #festivefeeling #happydays #happydiwali
Delhi Gurgaon for a few hours and they flew by faster than a speeding bullet.
There were moments prettier than these, but then, at that point, I didn’t care where my phone was 🙂
Diwali was happy happy
I hope you had a lovely time and I hope you keep that warmth in your heart all year round.
#diwali #diwali2023 #family #india #indian #travel #festivefeeling #happydays #happydiwali
Delhi Gurgaon for a few hours and they flew by faster than a speeding bullet.
There were moments prettier than these, but then, at that point, I didn’t care where my phone was 🙂
Diwali was happy happy
I hope you had a lovely time and I hope you keep that warmth in your heart all year round.
#diwali #diwali2023 #family #india #indian #travel #festivefeeling #happydays #happydiwali
Just a few moons ago, we were scaling this beautiful hill in Ooty in the cold and the mist with our guide from @ayatana.resorts .
We saw some bison and cheetah paw marks that were fresh from the previous night.
The air was heavy with the scent from eucalyptus trees which was so so invigorating. We climbed trees and foraged the Golden Forever flower and ate some part of the eucalyptus tree.
Movement. So necessary and so life giving.
here’s to a week loaded with that mixed with a whole lot of joy 💜
#health #wellness #travel #india #incredibleindia #trek #coldweather #foraging #fitness #walking #climbing Ooty, Tamil Nadu
I have seen, when I do a task that is difficult in my head, first thing in the morning, I feel a lot more able to handle anything in the day.
Winter is coming, what is that challenge for you ?
Also, it’s unfair of me to talk about cold plugging while I have a machine at home.
You may contact me at [email protected] to have yours delivered to you, anywhere in India.
@varunduggi @takeapausepodcast
#biohacking #coldplunging #coldtherapy #biohacks #indian #podcast #challengeTheChallenge #icebath #podcasting
This is why I’m so passionate about this healing modality. This is my why. Bio-hacking helped me when I was down in every way possible, not putting on muscle, not feeling satisfied with my meals, extremely low energy levels. Type 1 – if not managed well can make the mind, body and soul go downhill pretty quickly.
I’m happy I am on this journey and I’m happier I get to be in service to people who want to make a change in their lifeC for the better, diabetic or not.
@varunduggi
#health #wellness #healing #biohacking #hacks #goa #india #fitness #healthylifestyle #healthyliving #indian #biohacker #meghagupta