And then…..we get to experience the ultimate mama and daughter trip where forever memories are made – 30 hours aboard @vsoetrain @belmond – Venice- Paris .. thank you to everyone who made this trip so so special you are all the best…..we laughed, we cried, we showered, we dined, we read in our beautiful ‘Prague’ suite, we journaled- even practised yoga and meditated!!🧘🏻♀️❤️🌸🦋 30 hours of bliss – the whole journey just went tooo quick – every moment so precious- a forever memory:) – big thanks to the chefs- the meals so special for veggies and vegans… and experiencing the magic which happens in the piano bar all so dreamy 🙏❤️ Till the next time @vsoetrain @belmond ❤️❤️🚂🚂🚂 #mamadaughter #mamadaughtergoals
And then…..we get to experience the ultimate mama and daughter trip where forever memories are made – 30 hours aboard @vsoetrain @belmond – Venice- Paris .. thank you to everyone who made this trip so so special you are all the best…..we laughed, we cried, we showered, we dined, we read in our beautiful ‘Prague’ suite, we journaled- even practised yoga and meditated!!🧘🏻♀️❤️🌸🦋 30 hours of bliss – the whole journey just went tooo quick – every moment so precious- a forever memory:) – big thanks to the chefs- the meals so special for veggies and vegans… and experiencing the magic which happens in the piano bar all so dreamy 🙏❤️ Till the next time @vsoetrain @belmond ❤️❤️🚂🚂🚂 #mamadaughter #mamadaughtergoals
And then…..we get to experience the ultimate mama and daughter trip where forever memories are made – 30 hours aboard @vsoetrain @belmond – Venice- Paris .. thank you to everyone who made this trip so so special you are all the best…..we laughed, we cried, we showered, we dined, we read in our beautiful ‘Prague’ suite, we journaled- even practised yoga and meditated!!🧘🏻♀️❤️🌸🦋 30 hours of bliss – the whole journey just went tooo quick – every moment so precious- a forever memory:) – big thanks to the chefs- the meals so special for veggies and vegans… and experiencing the magic which happens in the piano bar all so dreamy 🙏❤️ Till the next time @vsoetrain @belmond ❤️❤️🚂🚂🚂 #mamadaughter #mamadaughtergoals
And then…..we get to experience the ultimate mama and daughter trip where forever memories are made – 30 hours aboard @vsoetrain @belmond – Venice- Paris .. thank you to everyone who made this trip so so special you are all the best…..we laughed, we cried, we showered, we dined, we read in our beautiful ‘Prague’ suite, we journaled- even practised yoga and meditated!!🧘🏻♀️❤️🌸🦋 30 hours of bliss – the whole journey just went tooo quick – every moment so precious- a forever memory:) – big thanks to the chefs- the meals so special for veggies and vegans… and experiencing the magic which happens in the piano bar all so dreamy 🙏❤️ Till the next time @vsoetrain @belmond ❤️❤️🚂🚂🚂 #mamadaughter #mamadaughtergoals
And then…..we get to experience the ultimate mama and daughter trip where forever memories are made – 30 hours aboard @vsoetrain @belmond – Venice- Paris .. thank you to everyone who made this trip so so special you are all the best…..we laughed, we cried, we showered, we dined, we read in our beautiful ‘Prague’ suite, we journaled- even practised yoga and meditated!!🧘🏻♀️❤️🌸🦋 30 hours of bliss – the whole journey just went tooo quick – every moment so precious- a forever memory:) – big thanks to the chefs- the meals so special for veggies and vegans… and experiencing the magic which happens in the piano bar all so dreamy 🙏❤️ Till the next time @vsoetrain @belmond ❤️❤️🚂🚂🚂 #mamadaughter #mamadaughtergoals
And then…..we get to experience the ultimate mama and daughter trip where forever memories are made – 30 hours aboard @vsoetrain @belmond – Venice- Paris .. thank you to everyone who made this trip so so special you are all the best…..we laughed, we cried, we showered, we dined, we read in our beautiful ‘Prague’ suite, we journaled- even practised yoga and meditated!!🧘🏻♀️❤️🌸🦋 30 hours of bliss – the whole journey just went tooo quick – every moment so precious- a forever memory:) – big thanks to the chefs- the meals so special for veggies and vegans… and experiencing the magic which happens in the piano bar all so dreamy 🙏❤️ Till the next time @vsoetrain @belmond ❤️❤️🚂🚂🚂 #mamadaughter #mamadaughtergoals
And then…..we get to experience the ultimate mama and daughter trip where forever memories are made – 30 hours aboard @vsoetrain @belmond – Venice- Paris .. thank you to everyone who made this trip so so special you are all the best…..we laughed, we cried, we showered, we dined, we read in our beautiful ‘Prague’ suite, we journaled- even practised yoga and meditated!!🧘🏻♀️❤️🌸🦋 30 hours of bliss – the whole journey just went tooo quick – every moment so precious- a forever memory:) – big thanks to the chefs- the meals so special for veggies and vegans… and experiencing the magic which happens in the piano bar all so dreamy 🙏❤️ Till the next time @vsoetrain @belmond ❤️❤️🚂🚂🚂 #mamadaughter #mamadaughtergoals
And then…..we get to experience the ultimate mama and daughter trip where forever memories are made – 30 hours aboard @vsoetrain @belmond – Venice- Paris .. thank you to everyone who made this trip so so special you are all the best…..we laughed, we cried, we showered, we dined, we read in our beautiful ‘Prague’ suite, we journaled- even practised yoga and meditated!!🧘🏻♀️❤️🌸🦋 30 hours of bliss – the whole journey just went tooo quick – every moment so precious- a forever memory:) – big thanks to the chefs- the meals so special for veggies and vegans… and experiencing the magic which happens in the piano bar all so dreamy 🙏❤️ Till the next time @vsoetrain @belmond ❤️❤️🚂🚂🚂 #mamadaughter #mamadaughtergoals
And then…..we get to experience the ultimate mama and daughter trip where forever memories are made – 30 hours aboard @vsoetrain @belmond – Venice- Paris .. thank you to everyone who made this trip so so special you are all the best…..we laughed, we cried, we showered, we dined, we read in our beautiful ‘Prague’ suite, we journaled- even practised yoga and meditated!!🧘🏻♀️❤️🌸🦋 30 hours of bliss – the whole journey just went tooo quick – every moment so precious- a forever memory:) – big thanks to the chefs- the meals so special for veggies and vegans… and experiencing the magic which happens in the piano bar all so dreamy 🙏❤️ Till the next time @vsoetrain @belmond ❤️❤️🚂🚂🚂 #mamadaughter #mamadaughtergoals
All wrapped up 24 hours in Venice @thegrittipalace my liccle kitten @lirisaw .. catching up on missed birthdays and xmas’s # mama daughter time ❤️❤️
All wrapped up 24 hours in Venice @thegrittipalace my liccle kitten @lirisaw .. catching up on missed birthdays and xmas’s # mama daughter time ❤️❤️
All wrapped up 24 hours in Venice @thegrittipalace my liccle kitten @lirisaw .. catching up on missed birthdays and xmas’s # mama daughter time ❤️❤️
All wrapped up 24 hours in Venice @thegrittipalace my liccle kitten @lirisaw .. catching up on missed birthdays and xmas’s # mama daughter time ❤️❤️
All wrapped up 24 hours in Venice @thegrittipalace my liccle kitten @lirisaw .. catching up on missed birthdays and xmas’s # mama daughter time ❤️❤️
All wrapped up 24 hours in Venice @thegrittipalace my liccle kitten @lirisaw .. catching up on missed birthdays and xmas’s # mama daughter time ❤️❤️
All wrapped up 24 hours in Venice @thegrittipalace my liccle kitten @lirisaw .. catching up on missed birthdays and xmas’s # mama daughter time ❤️❤️
After practising yoga for 30 years in between work, parenting and the general chaos of life ! i realised i wanted / needed to dig deeper and do a teacher training to support me in my next phase of life and also working next year with @amcharahealth on some dynamic retreats! – id always loved @jivamuktiyoga – from the founders philosophy- to the suberb teachers id studied with previously @eastlondonschoolofyoga @emmajiva @hortense.suleyman @nadianarain to name a few of my wonderful teachers – The last month has opened my eyes to so so many things and i am so very grateful for every moment i spent at @yogainsalento with my amazing teachers and fellow students .. thank you @jiva_milla @downdogberlin for a wonderful teacher training and to the seamless mentors @mitch_burnett @alexandra_colombo_pillyale who gave so much support & helped with everything- from the tears, fears, panic attacks- i could never have done it without you both- here is a chat with @downdogberlin where we explain a little about the training the past month- ciao for now its time to pack up and go back home …. One thing i must say is yoga isnt just when you practise on your mat – its a way of life and you practise it 24/7 !🙏🌸❤️🧘🏻♂️ filmed by @sintasworld – follow @frostwellness ❤️🌸
Practising the class 6 sequence with my yoga besties on @yogainsalento @teachjivamukti @jivamuktiyoga … its our last days.. so we are allowed to have some fun!😂😂 but seriously i passed my exam today with flying colours! #practisemakesperfect #yogateacher 🧘🙏🧘🏻♀️🌸❤️ thanks Matt @moa.mondkind ❤️
Enjoying the light ✨enjoying the last moments of the @jivamuktiyoga teacher training course.. at the one and only beautiful @yogainsalento .. – loved all the asanas, the meditations & ancient scriptures.. i have a new favourite pose.. #tiptoefish 🐟🐠🐡 what a cute name for a pose 🙏🌸❤️🧘🏻♂️🧘🏻♀️
Enjoying the light ✨enjoying the last moments of the @jivamuktiyoga teacher training course.. at the one and only beautiful @yogainsalento .. – loved all the asanas, the meditations & ancient scriptures.. i have a new favourite pose.. #tiptoefish 🐟🐠🐡 what a cute name for a pose 🙏🌸❤️🧘🏻♂️🧘🏻♀️
Enjoying the light ✨enjoying the last moments of the @jivamuktiyoga teacher training course.. at the one and only beautiful @yogainsalento .. – loved all the asanas, the meditations & ancient scriptures.. i have a new favourite pose.. #tiptoefish 🐟🐠🐡 what a cute name for a pose 🙏🌸❤️🧘🏻♂️🧘🏻♀️
Enjoying the light ✨enjoying the last moments of the @jivamuktiyoga teacher training course.. at the one and only beautiful @yogainsalento .. – loved all the asanas, the meditations & ancient scriptures.. i have a new favourite pose.. #tiptoefish 🐟🐠🐡 what a cute name for a pose 🙏🌸❤️🧘🏻♂️🧘🏻♀️
Enjoying the light ✨enjoying the last moments of the @jivamuktiyoga teacher training course.. at the one and only beautiful @yogainsalento .. – loved all the asanas, the meditations & ancient scriptures.. i have a new favourite pose.. #tiptoefish 🐟🐠🐡 what a cute name for a pose 🙏🌸❤️🧘🏻♂️🧘🏻♀️
Enjoying the light ✨enjoying the last moments of the @jivamuktiyoga teacher training course.. at the one and only beautiful @yogainsalento .. – loved all the asanas, the meditations & ancient scriptures.. i have a new favourite pose.. #tiptoefish 🐟🐠🐡 what a cute name for a pose 🙏🌸❤️🧘🏻♂️🧘🏻♀️