We so in love. Do I want to punch him sometimes? Um, yeah. Does he drive me batshit crazy in moments? Oh, you bet. But he’s the soul carver love of my life. With him I’m better. I’m smarter. I’m more challenged. I’m brought to my knees and I grow. And grow, and grow. Beyond anything I thought. He helps me carve away all the noise, all the “shoulds” and “supposed tos” to get to the true essence of myself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find someone who is your champion in life. Someone who will lift you up when everyone else is breaking you down.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s a soul carver.
We so in love. Do I want to punch him sometimes? Um, yeah. Does he drive me batshit crazy in moments? Oh, you bet. But he’s the soul carver love of my life. With him I’m better. I’m smarter. I’m more challenged. I’m brought to my knees and I grow. And grow, and grow. Beyond anything I thought. He helps me carve away all the noise, all the “shoulds” and “supposed tos” to get to the true essence of myself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find someone who is your champion in life. Someone who will lift you up when everyone else is breaking you down.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s a soul carver.
We so in love. Do I want to punch him sometimes? Um, yeah. Does he drive me batshit crazy in moments? Oh, you bet. But he’s the soul carver love of my life. With him I’m better. I’m smarter. I’m more challenged. I’m brought to my knees and I grow. And grow, and grow. Beyond anything I thought. He helps me carve away all the noise, all the “shoulds” and “supposed tos” to get to the true essence of myself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find someone who is your champion in life. Someone who will lift you up when everyone else is breaking you down.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s a soul carver.
We so in love. Do I want to punch him sometimes? Um, yeah. Does he drive me batshit crazy in moments? Oh, you bet. But he’s the soul carver love of my life. With him I’m better. I’m smarter. I’m more challenged. I’m brought to my knees and I grow. And grow, and grow. Beyond anything I thought. He helps me carve away all the noise, all the “shoulds” and “supposed tos” to get to the true essence of myself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find someone who is your champion in life. Someone who will lift you up when everyone else is breaking you down.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s a soul carver.
We so in love. Do I want to punch him sometimes? Um, yeah. Does he drive me batshit crazy in moments? Oh, you bet. But he’s the soul carver love of my life. With him I’m better. I’m smarter. I’m more challenged. I’m brought to my knees and I grow. And grow, and grow. Beyond anything I thought. He helps me carve away all the noise, all the “shoulds” and “supposed tos” to get to the true essence of myself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find someone who is your champion in life. Someone who will lift you up when everyone else is breaking you down.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s a soul carver.
We so in love. Do I want to punch him sometimes? Um, yeah. Does he drive me batshit crazy in moments? Oh, you bet. But he’s the soul carver love of my life. With him I’m better. I’m smarter. I’m more challenged. I’m brought to my knees and I grow. And grow, and grow. Beyond anything I thought. He helps me carve away all the noise, all the “shoulds” and “supposed tos” to get to the true essence of myself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find someone who is your champion in life. Someone who will lift you up when everyone else is breaking you down.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s a soul carver.
We so in love. Do I want to punch him sometimes? Um, yeah. Does he drive me batshit crazy in moments? Oh, you bet. But he’s the soul carver love of my life. With him I’m better. I’m smarter. I’m more challenged. I’m brought to my knees and I grow. And grow, and grow. Beyond anything I thought. He helps me carve away all the noise, all the “shoulds” and “supposed tos” to get to the true essence of myself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Find someone who is your champion in life. Someone who will lift you up when everyone else is breaking you down.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s a soul carver.
We’re headed to Tanzania! I’m so grateful that my work takes me far and wide… We’re visiting an indigenous tribe to study their ecosystem of masculine and feminine dynamics. 💞 There is so much to learn!
This is a photo from 1992 and then a photo from 2021. I blame my movement practice, @s.factor.official, for keeping me lithe, flexible, and flowing. When you embrace your authentic nature, you grow into your age instead of reacting against it. Join me!
This is a photo from 1992 and then a photo from 2021. I blame my movement practice, @s.factor.official, for keeping me lithe, flexible, and flowing. When you embrace your authentic nature, you grow into your age instead of reacting against it. Join me!
Happy Halloween🎃 This is my costume – I’m going as a rockstar.
Let’s be real, you don’t need Halloween to dress up as whatever you want! Embrace your inner rockstar, or whatever er0tic creature your body wants to be, whenever you feel it!💥🚀
My work with feminine embodiment takes me many places. This past week I was on a research trip in Tanzania studying with, exploring, and being insanely inspired by the Hadza women. The Hadza are the last hunter gatherer tribe left in East Africa. Most people who know them come to explore the men and their hunting skills. My heart is as always with the women. And to be honest, the Hadza are not used to that. Not many people who visit spend the time and energy it takes to find their way into the hidden world of the Hadza women. I tried. Thought I was failing and on my final day the magic happened. More on this later. Suffice to say we laughed together, we touched each other, and we danced the Hadza way.
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Along my journey up to the bush, I got to stop at both the Manyara and Ngongogo game preserves. For all of this, I am beyond grateful. Not one single second goes by when I don’t appreciate this one wondrous life.
My work with feminine embodiment takes me many places. This past week I was on a research trip in Tanzania studying with, exploring, and being insanely inspired by the Hadza women. The Hadza are the last hunter gatherer tribe left in East Africa. Most people who know them come to explore the men and their hunting skills. My heart is as always with the women. And to be honest, the Hadza are not used to that. Not many people who visit spend the time and energy it takes to find their way into the hidden world of the Hadza women. I tried. Thought I was failing and on my final day the magic happened. More on this later. Suffice to say we laughed together, we touched each other, and we danced the Hadza way.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Along my journey up to the bush, I got to stop at both the Manyara and Ngongogo game preserves. For all of this, I am beyond grateful. Not one single second goes by when I don’t appreciate this one wondrous life.
My work with feminine embodiment takes me many places. This past week I was on a research trip in Tanzania studying with, exploring, and being insanely inspired by the Hadza women. The Hadza are the last hunter gatherer tribe left in East Africa. Most people who know them come to explore the men and their hunting skills. My heart is as always with the women. And to be honest, the Hadza are not used to that. Not many people who visit spend the time and energy it takes to find their way into the hidden world of the Hadza women. I tried. Thought I was failing and on my final day the magic happened. More on this later. Suffice to say we laughed together, we touched each other, and we danced the Hadza way.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Along my journey up to the bush, I got to stop at both the Manyara and Ngongogo game preserves. For all of this, I am beyond grateful. Not one single second goes by when I don’t appreciate this one wondrous life.
The beginning of a long term love starts with self. That means unlocking and exploring your overt and out loud feminine energy. This energy lives wholeheartedly through your body. So if you have body issues, you’re going to have feminine issues.
I didn’t always love my body. In fact, there were times when I was downright cruel to her. It took diving deep into my feminine to unlock the extraordinary gifts of my body. At this point, I am the greatest champion my body will ever know. I nurture her. I love on her. I elevate her and I celebrate her as the queen of my life. She leads me to ecstasy every single day.
#femininemovement #femininepower #feminineenergy #epicbody #sfactor
Every other year for the past 13 years I have had the extraordinary honor of teaching with the one and only Tony Robbins and his glorious wife Sage Robbins.
This year was like no other. We had over 350 women in class. I brought 17 @s.factor.official teachers from all over the world with me.
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We taught in Maui with hearts full of service and the desire to help.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have so much awe in my heart. The love in the room was palpable. You could touch it. Smell it. Hear it. The desire women have to truly reawaken their bodies to their goddess given greatness made me swoon:
Imagine it. 350 women moving in ecstasy. Hair flowing, bodies swerving and curving. Hearts opening and emergences happening. The feminine is rising and it cannot be stopped. The momentum is building.
I have so much gratitude to the Robbins family. So much gratitude to our teacher creatures. And so much gratitude to the women who braved through their fear to open into divine radiance. 💗
Every other year for the past 13 years I have had the extraordinary honor of teaching with the one and only Tony Robbins and his glorious wife Sage Robbins.
This year was like no other. We had over 350 women in class. I brought 17 @s.factor.official teachers from all over the world with me.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We taught in Maui with hearts full of service and the desire to help.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have so much awe in my heart. The love in the room was palpable. You could touch it. Smell it. Hear it. The desire women have to truly reawaken their bodies to their goddess given greatness made me swoon:
Imagine it. 350 women moving in ecstasy. Hair flowing, bodies swerving and curving. Hearts opening and emergences happening. The feminine is rising and it cannot be stopped. The momentum is building.
I have so much gratitude to the Robbins family. So much gratitude to our teacher creatures. And so much gratitude to the women who braved through their fear to open into divine radiance. 💗
Every other year for the past 13 years I have had the extraordinary honor of teaching with the one and only Tony Robbins and his glorious wife Sage Robbins.
This year was like no other. We had over 350 women in class. I brought 17 @s.factor.official teachers from all over the world with me.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We taught in Maui with hearts full of service and the desire to help.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have so much awe in my heart. The love in the room was palpable. You could touch it. Smell it. Hear it. The desire women have to truly reawaken their bodies to their goddess given greatness made me swoon:
Imagine it. 350 women moving in ecstasy. Hair flowing, bodies swerving and curving. Hearts opening and emergences happening. The feminine is rising and it cannot be stopped. The momentum is building.
I have so much gratitude to the Robbins family. So much gratitude to our teacher creatures. And so much gratitude to the women who braved through their fear to open into divine radiance. 💗
Every other year for the past 13 years I have had the extraordinary honor of teaching with the one and only Tony Robbins and his glorious wife Sage Robbins.
This year was like no other. We had over 350 women in class. I brought 17 @s.factor.official teachers from all over the world with me.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We taught in Maui with hearts full of service and the desire to help.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have so much awe in my heart. The love in the room was palpable. You could touch it. Smell it. Hear it. The desire women have to truly reawaken their bodies to their goddess given greatness made me swoon:
Imagine it. 350 women moving in ecstasy. Hair flowing, bodies swerving and curving. Hearts opening and emergences happening. The feminine is rising and it cannot be stopped. The momentum is building.
I have so much gratitude to the Robbins family. So much gratitude to our teacher creatures. And so much gratitude to the women who braved through their fear to open into divine radiance. 💗
Every other year for the past 13 years I have had the extraordinary honor of teaching with the one and only Tony Robbins and his glorious wife Sage Robbins.
This year was like no other. We had over 350 women in class. I brought 17 @s.factor.official teachers from all over the world with me.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We taught in Maui with hearts full of service and the desire to help.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have so much awe in my heart. The love in the room was palpable. You could touch it. Smell it. Hear it. The desire women have to truly reawaken their bodies to their goddess given greatness made me swoon:
Imagine it. 350 women moving in ecstasy. Hair flowing, bodies swerving and curving. Hearts opening and emergences happening. The feminine is rising and it cannot be stopped. The momentum is building.
I have so much gratitude to the Robbins family. So much gratitude to our teacher creatures. And so much gratitude to the women who braved through their fear to open into divine radiance. 💗
✨ Shimmering like the stars, I celebrate the magic of sparkling clothes and the beauty they bring to our bodies. Whether it’s sequins, glitter, or metallic threads, these dazzling garments reflect the radiance within us. As we slip into these enchanting fabrics, they become an extension of our vibrant spirits, reminding us to embrace joy, confidence, and self-expression. Let’s dance in the glittering lights, let our outfits shine as bright as our souls, and celebrate the dazzling union of fashion and self-celebration. ✨💃🔥
#SparklingClothes #ShineBright #FashionMagic #EmbraceYourGlow #SFactor
Healing doesn’t have to be complicated. It can be chilllll ❄️. Sometimes (most of the time) that’s just what the body needs. Here are Sheila’s top 3 ways to feel more embodied…
1. Dance Like Nobody’s Watching. 💃
I start my day with dancing. Literally, waking up, putting on my favorite song and dancing around my room. Notice how your body responds to each tone and beat.
2. Touch. 👐
Put your hand on your body in mindful ways, it anchors you, it makes you feel alive. Self touch is nourishing and undervalued. And it’s free!
3. Take a Breather. 🍀
Sometimes, just stopping for a moment and taking a few deep breaths from your belly can bring you back to your body. Feel the air go in and out, and imagine every cell of your body expanding.
Use these as you move into the holiday season 💜 and don’t stress out over your healing and grounding tools!
Comment below your favorite grounding embodiment practice.
What’s your favorite embodiment affirmation combo? We are going with a soulful Dive into Side Goddess 💕 S Factor isn’t just about dance, it’s a way to breathe new life into every cell of your body.
Our website is now updated with the retreat waitlist for 2024! Get your spot now to access presale pricing and early registration. Head over to the link in our bio and sign up.
Every woman has the potential for a profound connection to her feminine essence: the wellspring of sensuality and passion that resides within her. This inner truth becomes expressed through her body and then forms the heart of how she navigates the world and articulates her desires.It shapes her capacity for playfulness, her resilience in the face of storms, and her steadfast commitment to maintaining her boundaries.
Your body is a brilliantly intuitive oracle. Learn the art and science of tuning into your body with Sheila in one of our upcoming programs, and you’ll begin to live it, too. Tap on the link in our bio to get onto the waitlist for the 2024 live events! 💕
#sfactor #sheilakelley #sheilakelleysfactor #femininempowerment #embodiment #embodimentpractice #embodiedmovement #dancingheals #healfromwithin #danceheals #femininepower #divinefemininerising
