Sophie Choudry Instagram – This past week was all about self care at its best and I feel AMAZING and so grateful! From infusions, massages, gut health & various body scans to trying new things like IHHT & water shiatsu, from eating clean to breathing clean & being at one with nature, this is just what I needed physically & mentally! Thank you Dr Stossier and the @mayrlife_official team for always bringing me back to my centre. Til next time Auf Weidesen🩵 #mayrlifealtaussee #detox #wellnessbreak #fitnessgoals #grateful #altaussee #austria #mountains #mothernature #alkalinediet #sophiechoudry