Swetha Gai Instagram – What you see is progress that happened over 6 months of training 💪🏻
6 months of over 6 hours of physical activity (kalari practice and strength training) every day with multiple set backs, small injuries and niggles that slowed momentum. But I am immensely grateful to my coach @midhunstrengthhoist for having supported me with a program that took every single aspect of my lifestyle and practice into account. Thanks Coach! 🙏🏻
Say this to yourself- Progress is subjective and NEVER COMPARE YOURS WITH SOMEONE ELSE’S ✌🏻
#progressstory #levelingup #powerlifting #strengthtraining #strongwomen #kalaripayattu #weightlifting #slowbutsteady | Posted on 15/May/2023 20:33:23
