Tisca Chopra Instagram – It’s been quite the roller coaster, these past six months .. health of family members, a new role as director and many highs and lows .. My body took a severe beating with the stress. I found no time to workout. The only thing I was able to stay on top of was daily meditation and chanting.. But I was filled with sadness to not be able to make time for Pilates, weights, yoga and running .. I made a decent start yesterday and was so happy to see that years of work wasn’t destroyed, my body is still reasonably strong .. Here’s to you dear body, thank you for hanging in there .. it’s your time now 👊🏼🧘‍♀️💪🏼 #workout #pilates #gym #exercise #fit #stamina #core #training #yoga #meditation Gym