Unlike our physical body, which is subject to aging, inflammation, and disease, we have a quantum body that exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects our thoughts, feelings, sensations, and biological responses. Without our quantum body, there is no physical body.
On today’s episode of The Doctor’s Farmacy, I’m excited to talk to @deepakchopra about our quantum body and how we can use it to change the trajectory of our health and well-being.
In this episode, we discuss:
– The quantum field
– What is the quantum body and how is it different from your physical body?
– How our perception of time affects health and aging
– The qualia field and where our experiences come from
– The parasympathetic nervous system and the healing response activated by stimulating the vagus nerve
– How to shift the aging process
– How Deepak has overcome the fear of death
– The four intentions Deepak starts his day with
You can find the full episode on your favorite podcast app.
Unlike our physical body, which is subject to aging, inflammation, and disease, we have a quantum body that exists on a sub-atomic level and is the infinite, invisible source of everyday reality that affects our thoughts, feelings, sensations, and biological responses. Without our quantum body, there is no physical body.
On today’s episode of The Doctor’s Farmacy, I’m excited to talk to @deepakchopra about our quantum body and how we can use it to change the trajectory of our health and well-being.
In this episode, we discuss:
– The quantum field
– What is the quantum body and how is it different from your physical body?
– How our perception of time affects health and aging
– The qualia field and where our experiences come from
– The parasympathetic nervous system and the healing response activated by stimulating the vagus nerve
– How to shift the aging process
– How Deepak has overcome the fear of death
– The four intentions Deepak starts his day with
You can find the full episode on your favorite podcast app.
Affirmations for today: “I find true joy in each present moment.” “I express gratitude from my heart.” “I live grace in action.” 💞
If you are feeling inspired, there’s more to explore on the Chopra App. Join me for “Manifesting Grace Through Gratitude,” a FREE 21-Day Meditation available now: https://bit.ly/3FP02p6
Manifest the year of your dreams. Share your intentions below. 🙏🏾
Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life.
Remember, energy flows where attention goes… as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense.
If you are ready to go further, you may join Chopra’s Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises.
Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to “Chopra Explore and Restore.”
Manifest the year of your dreams. Share your intentions below. 🙏🏾
Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life.
Remember, energy flows where attention goes… as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense.
If you are ready to go further, you may join Chopra’s Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises.
Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to “Chopra Explore and Restore.”
Manifest the year of your dreams. Share your intentions below. 🙏🏾
Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life.
Remember, energy flows where attention goes… as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense.
If you are ready to go further, you may join Chopra’s Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises.
Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to “Chopra Explore and Restore.”
Manifest the year of your dreams. Share your intentions below. 🙏🏾
Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life.
Remember, energy flows where attention goes… as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense.
If you are ready to go further, you may join Chopra’s Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises.
Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to “Chopra Explore and Restore.”
Manifest the year of your dreams. Share your intentions below. 🙏🏾
Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life.
Remember, energy flows where attention goes… as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense.
If you are ready to go further, you may join Chopra’s Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises.
Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to “Chopra Explore and Restore.”
Manifest the year of your dreams. Share your intentions below. 🙏🏾
Use these questions to reflect on this past year and gain insights into your deepest desires and greater vision for your life.
Remember, energy flows where attention goes… as you set intentions for 2024, focus on what’s truly important to you, let go of external pressure or validations, and frame your intention in the positive, present tense.
If you are ready to go further, you may join Chopra’s Explore and Restore well-being voyages at sea for an extraordinary journey of self-discovery, in partnership with @swanhelleniccruises.
Discover how to align your life with purpose at a 2024 destination retreat. 💞 Receive 15% off with promo code CHOPRA15 through 12/31. You may learn more by clicking the link in my bio — then scroll down to “Chopra Explore and Restore.”
When you notice that you feel tired or when you detect you have a headache coming on, you are engaging in a process known as interoception. Any step you can take to increase the sensitivity of your interoception, like doing a body scan, will have a healing effect. Click the link in my bio and get exclusive access to my Quantum Body scan by ordering my new book.
What do we know about Existence? I invite your input.
#fundamentalreality #natureofexistence #quantumconsciousness #scienceandphilosophy #meditation #awakening #mysteryoflife #expandingconsciousness #oneness
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Follow along with #QuantumBody, now available at your favorite retailer or through the link in my bio (with free gifts).
Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕
Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕
Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕
Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕
Grateful to the @nasdaq team for inviting us to the closing bell ceremony in recognition of my latest book, Quantum Body. 🙏💕
It’s official. I’m the official purveyor of Quantum Quackery. However, here are some more quantum quackery reflections!
#hardproblemofconsciousness #quantumbody #entanglement #awareness #consciousnessstudies #neuroplasticity #mindbodyconnection #meditation
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Follow along with #QuantumBody, now available at your favorite retailer or through the link in my bio.
#AskDeepak
“A few questions about meditation please: What is the best way to meditate?
One that will give me access to touching the universal intelligence inside myself in the most direct and quickest way?
How does one know if one is meditating correctly?
When it comes to using the Mantra So Hum – Is it correct to say SO with the in-breath and Hum with the out-breath?
When I think of the Mantra it’s as if I am saying it mentally but am not thinking it such that in the moment when I am distracted by thought it appears that I am focusing on my breath, saying the mantra, and thinking about something else.
This then leads me to wonder/think whilst I am meditating if I am doing it properly and whether it’s working.
And all of this is happening whilst I am meditating – is this normal – is this still meditation?
And lastly, meditating by focusing on my breath and becoming totally absorbed in the awareness of my breathing acts as a meditation – even if I do it for less than 20 minutes – does it have any positive effect of connecting me to the cosmic intelligence inside myself?”
My response:
Your essential nature is that universal intelligence.
So you don’t need to do anything to access your true self.
Simply being aware of your breath allows you to be that universal intelligence.
Nothing could be quicker or more direct.
Adding the sounds ‘so’ with the inhale and ‘hum’ with the exhale helps align attention with the breath.
But if instead of helping, the mantras feel distracting, then go back to only paying attention to the breath and let the mantras come automatically and effortlessly whenever they naturally occur.
Complete ease of the mind is essential to meditation.
Love,
Deepak
You are neither you brain nor you mind . So who are you?
#hardproblemofconsciousness #quantumbody #entanglement #awareness #consciousnessstudies #neuroplasticity #mindbodyconnection #meditation #yogapractice
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Follow along with #QuantumBody, now available at your favorite retailer or through the link in my bio (with free gifts).
#AskDeepak
“Is there a way to distinguish between my wrong thoughts and the inner voice from the source of intelligence within?”
My response:
Thoughts that are creative and evolutionary will feel expansive, open, and light.
They come from a still place, and a content and knowing place within you.
These types of thoughts come from your source of intelligence and provide useful guidance.
Thoughts that aren’t evolutionary come from conditioned awareness based on fear and past thoughts and actions.
In contrast, these types of thoughts feel restricted, lacking, and contracted.
They are not likely to lead you to long-term success or fulfillment.
Once you become more aware of the quality of your thoughts, it becomes easy to favor evolutionary thoughts and not encourage non-evolutionary thoughts.
Love,
Deepak
Quantum Body – The new science of living, longer, healthier & more vital life. Grateful to @thesimaved for hosting @deepakchopra @poonacha in Dubai to share the work of the Chopra Foundation for raising public awareness & education for the latest advances in longevity/healthspan research. 🙏🏽 #quantumbody #healthspan #longevity #healthspan @apparelgroupofficial
You are neither the mind, nor the brain or body but the producer and director of both.
#QuantumMind #MindBrain #Consciousness #ScienceMysteries #Philosophy #Meditation #Spirituality #QuantumReality #TruthSeeking #BeyondDuality
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Follow along with #QuantumBody, now available at your favorite retailer or through the link in my bio.
How language constructs perceived reality.
#consciousness #brain #language #science #physics #spirituality #philosophy #quantummechanics #quantumphysics #consciousnessstudies #neuroscience
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Follow along with #QuantumBody, now available at your favorite retailer or through the link in my bio.
It happens again and again. Synchronicity strikes. Sandiego. LA. NYC. DELHI This time again in #Dubai.
SYNCHRONICITY…”meaningful coincidences” sparkle my 30 years of being blessed to know Deepak Chopra, the most empathetic & world-renowned iconic fountain of wellbeing, the repository of ancient wisdom and modern medical scientific knowledge. He’s in Dubai for a day and a half and conducts the most thought provoking sessions on #QUANTUMBODY along with the knowledgeable #PoonachaMachiah and the multi talented #ShekharKapoor in the #MondoirArtGakkery and Dubai s very gracious hostess #SimaVed s sprawling home. #AVATARA the pure vegetarian no onion no garlic Michelin starred restaurant s chef #RahulRana & dreamteam serve up gems of wizardry. Dining with high octane wonen: Gabriella Wright co-founder of @neveralone, #FaarahMehta editor #HELLOmiddle East, #RitaKaranjiaMehta is a treat too.
I first interviewed Deepak for my TV show #HEALTH TODAY for #HeadlinesToday #DDMETRO in 1993. In L.A Oiur paths crossed again. Spent time in Chopra center for healing, San Diego. Met at the India Today conclave #Delhi. Met again and again. ALWAYS supportive encouraging helpful…inspite of his superbusy jetsetting schedule !!! No apt words to thank 🙏
In NYC last year. At his elegant & art filled home, with the forever fab #Vikaskhanna and #Julia chatterly too. Celebrating the marvellous Mallika Chopra s birthday in Indian Accent. And in Vikaskhanna s Penthouse home where he cooks a feast for us.
Each time I’ve come away with many a nugget of wisdom & feeling inspired. I’m sure our paths will cross again… Keep inspiring us
Great to meet Poonacha again.
#dubai #suddenplan #deepakchopra #nyc #synchronicity #health #inspiration #30yearsofblessedness
