Martyn Ford Instagram – STAYING MOTIVATED…. Making improvements, being happy, finding success !!! It’s very simple, BUT it all starts with ONE very simple question, that requires a very honest answer ..’What am I passionate about?’ I honestly believe in life, we all deeply need a few fundamental things to feel happy … self worth, self purpose and self esteem … from here, we can build success, happiness and consistency …. But first and foremost you need to understand YOU … don’t follow a crowd, don’t copy the person next to you, don’t give up because it’s hard ! It’s far to easy in today’s world to give up, because society has become very accepting in quitting, coming second is ok, not wanting to win a good thing … BUT ask yourself this, if this is true, … then why are suicide rates rising rapidly and depression is a growing concern ?? Although you can’t win at everything you do, it is still important to find what you are good at, because winning, being good, finishing first …. IS AN INCREDIBLE FEELING … don’t give up, find what makes YOU HAPPY #happy #motivation #fun #smile @animalpak 🚫🚫 in order to be your best, you have to feel your best, a GOOD diet, solid fitness plan and solid supplements tailored for YOU, YOUR purpose, YOUR needs goes a long way in helping be the very best version of YOU ….