Love what you do, and you will never search for motivation …. Motivation comes from being happy, being forward thinking and ambitious …. Have an incredible day people #australia #mk2 #happy
Each day, is a step closer …
Each day is a brand new opportunity…
Each day is a chance to be a better version of you …
Each day is a gift, make the most of it …
Time to turn up the heat, this week, we are getting after it … absolutely buzzing to see where this ends up, but day by day, I’m feeling fitter, faster, stronger …. #fitness #functional #athlete #speed #power #mma
Music 🎵 @tuggawar Empire Fitness Centre
Working every day ….. no days off, to bring to life a character that can do justice to such an incredible franchise … trust me when I say, I’m leaving absolutely no stone left unturned to try and give you incredible fans a Shao to remember …. Loving absolutely every second of life out here in Australia, 🇦🇺… have the most incredible weekend and remember to live each day with purpose and a smile … #mk2 #gym #movement #warrior #fitness #passion #mortalkombat2
Supplement stack currently
Animal Pak
Animal Greens
Animal Omegas
Flex
All can be found @animalpak t Empire Fitness Centre
What a day ❤️ …. Sun has been blasting, head has been burnt … all in all … success 😂 #australia #love #GC ….
What to do tomorrow 🤔 … suggestions pls people 🤛🙏 Australia
Second work out DONE ….. feeling INCREDIBLE, feeling INSPIRED, feeling HUNGRY ….. 😂 …. Be YOUR OWN COMPETITION. Find yourself a PURPOSE, a GOAL … a reason … IGNORE the mirror, get your self a performance based goal … and I guarantee you the result will come with ease. When you lose the desire to look a certain way, and fall in love with the actual activity, the rest will take care of itself … BE HAPPY, STAY MOTIVATED , LOOK AFTER YOU ❤️ have an incredible weekend #gym #health #fitness #passion #love #life Australia
A little bit of my today ….. absolutely gorgeous day, a day of gratitude, a day of reflection and a day of happiness …. Have an incredible weekend people 🇦🇺❤️#australia #walk #life #grateful
A little bit of my today ….. absolutely gorgeous day, a day of gratitude, a day of reflection and a day of happiness …. Have an incredible weekend people 🇦🇺❤️#australia #walk #life #grateful
Working daily to become the ULTIMATE ATHLETE …. It’s going to take time to get to where I want to be, but each day, is a step closer …. Results are a result of constantly doing the right things, even when it’s hard, even when you want to give up, even when it seems impossible …. Every minute, every hour, every session counts !!! To many people want to quit, blame external circumstances, find excuses, find reasons, blame others …. The harsh fact is, the problem lies within. Theres always solutions, but not every solution is easy …. So the question then becomes, how badly do you want it. @animalpak … quality diet, requires quality supplementations, to get the ultimate results #animalpak #gym #mindset #noexcuses Empire Fitness Centre
A little bit of my today ….. absolutely gorgeous day, a day of gratitude, a day of reflection and a day of happiness …. Have an incredible weekend people 🇦🇺❤️#australia #walk #life #grateful
A little bit of my today ….. absolutely gorgeous day, a day of gratitude, a day of reflection and a day of happiness …. Have an incredible weekend people 🇦🇺❤️#australia #walk #life #grateful
A little bit of my today ….. absolutely gorgeous day, a day of gratitude, a day of reflection and a day of happiness …. Have an incredible weekend people 🇦🇺❤️#australia #walk #life #grateful
A little bit of my today ….. absolutely gorgeous day, a day of gratitude, a day of reflection and a day of happiness …. Have an incredible weekend people 🇦🇺❤️#australia #walk #life #grateful
It’s that time once more ….. let’s make some movie magic ❤️ …. #mk2 #shaokahn Warner Bros. Movie World – Gold Coast, Australia
An incredible way to start the day ….. 3:30 am, wide awake, couldn’t sleep, so decided to get the trainers on and hit the streets … 45 minutes later, I felt on top of the world and ready to go again #run #australia #fun #happy #focused #ambition Australia
An incredible night and day at work ….. only a cool 16 hour day 😂😂 …. And loved absolutely every minute and of it ….. so incredibly lucky to have the privilege of playing such an iconic character, In such a huge franchise #mk2 #mortalkombat2 Village Roadshow Studios
I have never been content with being average … setting daily goals to become the ULTIMATE version of myself that I can become … the COMPLETE ATHLETE. 2023 has so many surprises coming ….. but here is me showing you the work that I am putting in, to make my dreams a reality 🤛 … we all have the capability of being great, don’t underestimate how important it is to take ownership of every opportunity you get, be constant, be present and be humble …. Work hard, stay focused … and have a fantastic day ❤️🤛 ….. (PS to all the MK fans, I am doing my absolute almost to give you a Shao to remember ❤️) #mk2 #fitness #hunger #ambition #mindset Australia
Animal Athlete @martynfordofficial shares what it takes to be successful. Earning success is not just a destination; it’s a journey of relentless effort, persistent determination, and the resilience to rise after every setback.
Day 1 of fight camp training …. @lindo.solomon made sure he worked me 😂 … after an incredible pad session, I felt it only fair to repay the favour, fair to say … we both will be feeling this one later 🤛🙏😂 …. My brother, thanks the energy, the enthusiasm and the heart … let’s get to work 🤛 #mma #work #fitness Empire Fitness Centre
RAIN 🌧️ RAIN & MORE RAIN 🌧️ …. So much for the Australian summer …. All I brought with me was shorts and vests 😂 ….
It’s my week off, I was planning on loads of nice road trips, at this rate I’ll be canoeing in the streets instead 😂 …. #australia #rain
Well, if all else fails …. You will be able to find me in a club near you 🤛😂 …. Rate my moves out of 10 🤛❤️😂 #beegees #dancing
Today’s lower body conditioning workout, UNDERSTANDING the WHY, WHEN and HOW …. Sports specific training is very different to bodybuilding, so please, understand what your purpose is !! There are 101 variables when it comes to training … understanding your own personal GOAL is key to understanding what you should be doing #mma #fitness #endurance @animalpak
Powered by #animalpak
Supplemental products used:
Omega
Greens
Pak
Aminos
Whey iso Australia
Sitting back and giving up is easy …. Easy however doesn’t get the job done …..
To many EXCUSES
I can’t ….
I will tomorrow ….
I tried ….
It’s to difficult …
It’s not fair …
It’s easy for you …
I wish I could …
One word ….
ACCOUNTABILITY !!!
You don’t have to answer to anybody but yourself, but when you look into that mirror, are you proud ? Are you happy, are you doing everything you can to live the best life you can … unfortunately giving up, not wanting to win, and being content with just getting on is now the new norm …. And we wonder why suicides seem to be increasing year on year …
You don’t have to be a world leader, a champion boxer or a professional sportsman …. I’m saying be a version of you , you can be proud of, but it takes EFFORT, MOTIVATION and HEART … #life #happy #purpose
Just out here, making memories and having fun …. @lindo.solomon helping build my confidence by letting me win consistently, now that’s what true friends do 🤛😂 #fitness #fun #memories #camp #day2 #mma
Second session of the day ….. some talk, I prefer to do …..
Fuelled by @animalpak
Mission is set, time to work 🤛#animalpak #mindset #strong #fast #fit Empire Fitness Centre