It’s a Monday night #hkickboxing drills kinda night.
–
Don’t let him get a kick off without something flying back at him.
–
Walk On.
–
See you at the top!
t h a n k f u l Nashville, Tennessee
t h a n k f u l Nashville, Tennessee
t h a n k f u l Nashville, Tennessee
t h a n k f u l Nashville, Tennessee
t h a n k f u l Nashville, Tennessee
t h a n k f u l Nashville, Tennessee
t h a n k f u l Nashville, Tennessee
Yesterday was #givingtuesday so I was trying to be as generous as possible during some flow sparring with @coachstrout – trying to get the punch count up.
–
Walk On.
–
See you at the top!
in the lab with @chonburimuaythai
–
The real you is who you are when ain’t nobody watching…
–
Walk On.
–
See you at the top!
Always hungry for more…
–
Walk On.
–
See you at the top!
Moving, flowing and looking for openings with @chonburimuaythai
–
Walk On.
–
See you at the top! Nashville, Tennessee
#workoutoftheday – Don’t be disappointed at the results you didn’t get from the work you didn’t do.
–
Walk On.
–
See you at the top!
#workoutoftheday we moved a few pounds today…
–
Strength + Speed = Power
–
If you want to increase power couple a heavy weight movement with a light weight movement.
–
Walk on.
–
See you at the top!
One good day… that’s all you need.
–
Walk On.
–
See you at the top!
Why we pursue something is more important than what we pursue. Keep pursuing.
–
It’s almost that time to make a resolution for change. My full supplement stack is with @oiamperformance – get it!
–
Walk On.
–
See you at the top!
#workoutoftheday – comfort zones are poison☠️
–
Walk On.
–
See you at the top!
#workoutoftheday – everybody wants to be a baller but few are willing to do what is required to get there…
–
Walk On.
–
See you at the top! Nashville, Tennessee
#WalkOnWisdom #Ep24 – Get your house in order so that you can reach the full potential of the human you were created to be.
–
Walk On.
–
See you at the top! Nashville, Tennessee
#workoutoftheday – we call this the “workin’ off the turkey” – some wings, some breast and some legs with a whole lotta gravy.
–
Walk On.
–
See you at the top!
A wake up to get our week going.
–
Walk On.
–
See you at the top!
🎯 ”Every big shot was just a small shot that never stopped shooting.” Gold from @mikechandlermma Austin Texas
My man @cameronrhanes came down to Nashville for a day of training. If you want to keep leveling up in life, surround yourself with those that demand a higher standard. #keephammering
–
Walk On.
–
See you at the top!
Join me in Nashville, TN January 12 & 13 with @drshawndill and @drlaceybook for a two day, fully immersive mastermind all about RESILIENCY. 🔗above.
–
If I had to pinpoint the ONE THING that separates high achievers from those that fall short, it’s that some are just more resilient than others.
–
They develop grit, confident expectancy, and vision. They refuse to lose, and they have never truly lost because they never ever quit. They are in constant pursuit. So join us for this fun event in my hometown of #nashville
–
Walk On.
–
See you at the top! City Winery Nashville