Mike O’Hearn Instagram – 450 lbs with slant boards 20° & a pause on a
12 Inch box &
Lifting shoes for more range , I don’t use a belt or sleeves.
to top it off, I was fasted the day before
I freaking love this stuff .. how hard can I make it ❤️⚔️🐺
This maybe one of my most difficult squats I’ve done in my life
So fun
Doing the 30 day blitz volume 2 Titan Crew | Posted on 07/Dec/2023 06:22:07