Chanon Finley Instagram – If you have tight hamstrings you want to save and try this cross flossing exercise with a stick!
#stickstretches #stickmobility #tighthamstrings #hamstringstretch #stretchingtips #stickworkout #stickworkout #workoutreels #viralreels #viral #explorepage #fitnessreels #fitnessathome #stretchingexercises #fitover40 #homeworkoutvideos #homeworkouts_4u #athomefitness #nerveflossing #workthebodycalmthemind | Posted on 15/Nov/2023 22:58:01
