Jillian Michaels Instagram – This week on Keeping It Real, Dr. @susanpeircethompson , a New York Times bestselling author and cognitive scientist specializing in the connection between mental health and weight loss, outlines how to beat food addiction – the only addiction that is both a substance AND behavioral addiction – overcome psychological eating, and reverse leptin resistance for lasting weight loss. Link to the full episode is in my bio!
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#foodaddiction | Posted on 12/Dec/2023 06:44:34