Health is wealth… this is one of my favourite smoothies I enjoy consuming as a lunch replacement meal… my secret ingredient lies in the @biogen_sa collagen with peptan powder which is a great skin beauty enhancer….n helpful for joint ,muscle and bone health too.
Please ensure you also make water your best friend. N can even substitute the smoothie n just have the collagen with water as a drink serving …
Hope this helps and you enjoy .
Happy Fit Thursday
I’m currently nine days into the 30-day weight loss program, a collaboration with Centrum multivitamins. The combination of the belly fat burner, shakes, healthier meals, multivitamins, and workouts is making a significant difference, and I’m already feeling much more positive about myself as I close out the year on a strong note. This year has been filled with ups and downs, with many challenging decisions to make. This program is exactly what I needed – a boost to be my best self, not only for me but also to be present for my son and loved ones. While my mental health is improving, I want my physical appearance to reflect that positive change. I’m eager to see the progress I make with this project, and failure is not an option. As we embrace the remaining days of 2023, I am determined to finish strong and proudly declare, “I DID IT!”
#Centrum #youdidit #SPONSORED Don’t forget to visit www.centrum.co.za for more product info! PM-ZA-CNT-23-00036
Today we OWNED OUR THRONES ….
Beautiful start to my day with @missteenagersa @silverstarza judging for the Miss Teenager South Africa 2023…
All 73 ladies were exceptionally phenomenal….
Dressed by: @house_of_deevas
Hair by: @lillyshair_
We are less than 24 hours away from crowning our new @missteenagersa 2023 which will be held at Silver Star Casino at 12pm noon.
Each young lady has done the work and has made a significant impact in their communities respectively. I wish you all well and cheers to new beginnings
Also a quick vote of thanks to one of our sponsors @cocacolaza for seeing and the vision and dream @katncala had 6/5 years ago.
ALL VIP TICKETS ARE SOLD OUT ,but general tickets are still available for purchase.
See y’all Tomorrow .
Dressed by: @house_of_deevas
Hair: @lillyshair_
We are less than 24 hours away from crowning our new @missteenagersa 2023 which will be held at Silver Star Casino at 12pm noon.
Each young lady has done the work and has made a significant impact in their communities respectively. I wish you all well and cheers to new beginnings
Also a quick vote of thanks to one of our sponsors @cocacolaza for seeing and the vision and dream @katncala had 6/5 years ago.
ALL VIP TICKETS ARE SOLD OUT ,but general tickets are still available for purchase.
See y’all Tomorrow .
Dressed by: @house_of_deevas
Hair: @lillyshair_
We are less than 24 hours away from crowning our new @missteenagersa 2023 which will be held at Silver Star Casino at 12pm noon.
Each young lady has done the work and has made a significant impact in their communities respectively. I wish you all well and cheers to new beginnings
Also a quick vote of thanks to one of our sponsors @cocacolaza for seeing and the vision and dream @katncala had 6/5 years ago.
ALL VIP TICKETS ARE SOLD OUT ,but general tickets are still available for purchase.
See y’all Tomorrow .
Dressed by: @house_of_deevas
Hair: @lillyshair_
Had the honour as a public figure and female advocate to address the young ladies who will be competing at the @missteenagersa finale on Saturday at Silver star casino, at last nights Legacy dinner held @blueberryhill_hotel hotel in Honeydew.
It was amazing to see beautiful,talented,smart women strive to make a change using their beauty n brains.
We can make a change.
#mtsa #legacydinner #awards #change
Hair: @lillyshair_
Had the honour as a public figure and female advocate to address the young ladies who will be competing at the @missteenagersa finale on Saturday at Silver star casino, at last nights Legacy dinner held @blueberryhill_hotel hotel in Honeydew.
It was amazing to see beautiful,talented,smart women strive to make a change using their beauty n brains.
We can make a change.
#mtsa #legacydinner #awards #change
Hair: @lillyshair_
Had the honour as a public figure and female advocate to address the young ladies who will be competing at the @missteenagersa finale on Saturday at Silver star casino, at last nights Legacy dinner held @blueberryhill_hotel hotel in Honeydew.
It was amazing to see beautiful,talented,smart women strive to make a change using their beauty n brains.
We can make a change.
#mtsa #legacydinner #awards #change
Hair: @lillyshair_
Had the honour as a public figure and female advocate to address the young ladies who will be competing at the @missteenagersa finale on Saturday at Silver star casino, at last nights Legacy dinner held @blueberryhill_hotel hotel in Honeydew.
It was amazing to see beautiful,talented,smart women strive to make a change using their beauty n brains.
We can make a change.
#mtsa #legacydinner #awards #change
Hair: @lillyshair_
Had the honour as a public figure and female advocate to address the young ladies who will be competing at the @missteenagersa finale on Saturday at Silver star casino, at last nights Legacy dinner held @blueberryhill_hotel hotel in Honeydew.
It was amazing to see beautiful,talented,smart women strive to make a change using their beauty n brains.
We can make a change.
#mtsa #legacydinner #awards #change
Hair: @lillyshair_
Had the honour as a public figure and female advocate to address the young ladies who will be competing at the @missteenagersa finale on Saturday at Silver star casino, at last nights Legacy dinner held @blueberryhill_hotel hotel in Honeydew.
It was amazing to see beautiful,talented,smart women strive to make a change using their beauty n brains.
We can make a change.
#mtsa #legacydinner #awards #change
Hair: @lillyshair_
Had the honour as a public figure and female advocate to address the young ladies who will be competing at the @missteenagersa finale on Saturday at Silver star casino, at last nights Legacy dinner held @blueberryhill_hotel hotel in Honeydew.
It was amazing to see beautiful,talented,smart women strive to make a change using their beauty n brains.
We can make a change.
#mtsa #legacydinner #awards #change
Hair: @lillyshair_
I’m so honoured to be chosen as one of the Judges of this year’s annual @missteenagersa finale happening this weekend at Silver Star Casino. These young girls are the future of our tomorrow. The new lawyer,doctors , accountants,actors,caterers,speakers and more . It’s really up to us to show up for them at every cost . Social media is not a media.The Key is to listen ,engage & build relationships. Let’s groom our girls together . Cause we only live once ,but if we do it right ….once is enough.
Join us this Saturday,let’s meet -greet & give lots of love to our younger selves.
Your Support means the world in any which way possible.
Votes ,reposts , comments,coming to watch etc .
Good luck ladies 👑👑👑👑
I’m so honoured to be chosen as one of the Judges of this year’s annual @missteenagersa finale happening this weekend at Silver Star Casino. These young girls are the future of our tomorrow. The new lawyer,doctors , accountants,actors,caterers,speakers and more . It’s really up to us to show up for them at every cost . Social media is not a media.The Key is to listen ,engage & build relationships. Let’s groom our girls together . Cause we only live once ,but if we do it right ….once is enough.
Join us this Saturday,let’s meet -greet & give lots of love to our younger selves.
Your Support means the world in any which way possible.
Votes ,reposts , comments,coming to watch etc .
Good luck ladies 👑👑👑👑
Breakfast dates are reserved for Mommy
Breakfast dates are reserved for Mommy
Breakfast dates are reserved for Mommy
It’s abattoir week and I’m so sad to say goodbye to these babies of mine .ITS BEEN A BEAUTIFUL ,intense ,crazy,adventurous 4weeks and through good management,nurture and NO COMPROMISE ON QUALITY,the babies are all weighing above 2kgs 🙌🏽🙌🏽🙌🏽 . Packaging and orders are coming through in numbers and AGAIN THANK YOU FOR BELIEVING IN US 🙏🏽 Please check out @goyapele_poultry_farm page for more info going forward.
I’m so honoured to be receiving an award at the @panachewowawards 8th annual Women of Wonder 2022 happening this coming weekend… 🙏🏽🙏🏽🙏🏽 Thank you for the recognition of my contribution as an artist and mother in my industry. 🕯🕯🕯 #awards #wow #womenempowerment #women #womensupportingwomen
I’m so honoured to be receiving an award at the @panachewowawards 8th annual Women of Wonder 2022 happening this coming weekend… 🙏🏽🙏🏽🙏🏽 Thank you for the recognition of my contribution as an artist and mother in my industry. 🕯🕯🕯 #awards #wow #womenempowerment #women #womensupportingwomen
