so grateful and excited to be back on set with our csi: vegas family. season 3, here we come! 💍
new season, new episodes premiere February 18 on @cbstv and @paramountplus
so grateful and excited to be back on set with our csi: vegas family. season 3, here we come! 💍
new season, new episodes premiere February 18 on @cbstv and @paramountplus
so grateful and excited to be back on set with our csi: vegas family. season 3, here we come! 💍
new season, new episodes premiere February 18 on @cbstv and @paramountplus
so grateful and excited to be back on set with our csi: vegas family. season 3, here we come! 💍
new season, new episodes premiere February 18 on @cbstv and @paramountplus
hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you.
i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time.
and please please please, when you have the opportunity, choose kindness over hate.
https://www.wondermind.com/article/hopeless/
hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you.
i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time.
and please please please, when you have the opportunity, choose kindness over hate.
https://www.wondermind.com/article/hopeless/
hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you.
i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time.
and please please please, when you have the opportunity, choose kindness over hate.
https://www.wondermind.com/article/hopeless/
hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you.
i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time.
and please please please, when you have the opportunity, choose kindness over hate.
https://www.wondermind.com/article/hopeless/
hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you.
i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time.
and please please please, when you have the opportunity, choose kindness over hate.
https://www.wondermind.com/article/hopeless/
hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you.
i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time.
and please please please, when you have the opportunity, choose kindness over hate.
https://www.wondermind.com/article/hopeless/
hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you.
i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time.
and please please please, when you have the opportunity, choose kindness over hate.
https://www.wondermind.com/article/hopeless/
hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you.
i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time.
and please please please, when you have the opportunity, choose kindness over hate.
https://www.wondermind.com/article/hopeless/
hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you.
i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time.
and please please please, when you have the opportunity, choose kindness over hate.
https://www.wondermind.com/article/hopeless/
hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you.
i was searching for some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed. i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time.
and please please please, when you have the opportunity, choose kindness over hate.
https://www.wondermind.com/article/hopeless/
“Periods in the wilderness or desert were not lost time. You might find life, wildflowers, fossils, sources of water.
I wish there were shortcuts to wisdom and self-knowledge: cuter abysses or three-day spa wilderness experiences. Sadly, it doesn’t work that way.
I so resent this.
The American way is to not need help, but to help. One of the hardest lessons I had to learn was that I was going to need a lot of help, and for a long time. (Even this morning.) What saved me was that I found gentle, loyal and hilarious companions, which is at the heart of meaning…” (Anne Lamott)
“Periods in the wilderness or desert were not lost time. You might find life, wildflowers, fossils, sources of water.
I wish there were shortcuts to wisdom and self-knowledge: cuter abysses or three-day spa wilderness experiences. Sadly, it doesn’t work that way.
I so resent this.
The American way is to not need help, but to help. One of the hardest lessons I had to learn was that I was going to need a lot of help, and for a long time. (Even this morning.) What saved me was that I found gentle, loyal and hilarious companions, which is at the heart of meaning…” (Anne Lamott)
“Periods in the wilderness or desert were not lost time. You might find life, wildflowers, fossils, sources of water.
I wish there were shortcuts to wisdom and self-knowledge: cuter abysses or three-day spa wilderness experiences. Sadly, it doesn’t work that way.
I so resent this.
The American way is to not need help, but to help. One of the hardest lessons I had to learn was that I was going to need a lot of help, and for a long time. (Even this morning.) What saved me was that I found gentle, loyal and hilarious companions, which is at the heart of meaning…” (Anne Lamott)
“Periods in the wilderness or desert were not lost time. You might find life, wildflowers, fossils, sources of water.
I wish there were shortcuts to wisdom and self-knowledge: cuter abysses or three-day spa wilderness experiences. Sadly, it doesn’t work that way.
I so resent this.
The American way is to not need help, but to help. One of the hardest lessons I had to learn was that I was going to need a lot of help, and for a long time. (Even this morning.) What saved me was that I found gentle, loyal and hilarious companions, which is at the heart of meaning…” (Anne Lamott)
“Periods in the wilderness or desert were not lost time. You might find life, wildflowers, fossils, sources of water.
I wish there were shortcuts to wisdom and self-knowledge: cuter abysses or three-day spa wilderness experiences. Sadly, it doesn’t work that way.
I so resent this.
The American way is to not need help, but to help. One of the hardest lessons I had to learn was that I was going to need a lot of help, and for a long time. (Even this morning.) What saved me was that I found gentle, loyal and hilarious companions, which is at the heart of meaning…” (Anne Lamott)
“Periods in the wilderness or desert were not lost time. You might find life, wildflowers, fossils, sources of water.
I wish there were shortcuts to wisdom and self-knowledge: cuter abysses or three-day spa wilderness experiences. Sadly, it doesn’t work that way.
I so resent this.
The American way is to not need help, but to help. One of the hardest lessons I had to learn was that I was going to need a lot of help, and for a long time. (Even this morning.) What saved me was that I found gentle, loyal and hilarious companions, which is at the heart of meaning…” (Anne Lamott)
“Periods in the wilderness or desert were not lost time. You might find life, wildflowers, fossils, sources of water.
I wish there were shortcuts to wisdom and self-knowledge: cuter abysses or three-day spa wilderness experiences. Sadly, it doesn’t work that way.
I so resent this.
The American way is to not need help, but to help. One of the hardest lessons I had to learn was that I was going to need a lot of help, and for a long time. (Even this morning.) What saved me was that I found gentle, loyal and hilarious companions, which is at the heart of meaning…” (Anne Lamott)
“Periods in the wilderness or desert were not lost time. You might find life, wildflowers, fossils, sources of water.
I wish there were shortcuts to wisdom and self-knowledge: cuter abysses or three-day spa wilderness experiences. Sadly, it doesn’t work that way.
I so resent this.
The American way is to not need help, but to help. One of the hardest lessons I had to learn was that I was going to need a lot of help, and for a long time. (Even this morning.) What saved me was that I found gentle, loyal and hilarious companions, which is at the heart of meaning…” (Anne Lamott)
“Periods in the wilderness or desert were not lost time. You might find life, wildflowers, fossils, sources of water.
I wish there were shortcuts to wisdom and self-knowledge: cuter abysses or three-day spa wilderness experiences. Sadly, it doesn’t work that way.
I so resent this.
The American way is to not need help, but to help. One of the hardest lessons I had to learn was that I was going to need a lot of help, and for a long time. (Even this morning.) What saved me was that I found gentle, loyal and hilarious companions, which is at the heart of meaning…” (Anne Lamott)
“Periods in the wilderness or desert were not lost time. You might find life, wildflowers, fossils, sources of water.
I wish there were shortcuts to wisdom and self-knowledge: cuter abysses or three-day spa wilderness experiences. Sadly, it doesn’t work that way.
I so resent this.
The American way is to not need help, but to help. One of the hardest lessons I had to learn was that I was going to need a lot of help, and for a long time. (Even this morning.) What saved me was that I found gentle, loyal and hilarious companions, which is at the heart of meaning…” (Anne Lamott)