Home Actress Sarah Gilman HD Photos and Wallpapers December 2023 Sarah Gilman Instagram - “Periods in the wilderness or desert were not lost time. You might find life, wildflowers, fossils, sources of water. I wish there were shortcuts to wisdom and self-knowledge: cuter abysses or three-day spa wilderness experiences. Sadly, it doesn't work that way. I so resent this. The American way is to not need help, but to help. One of the hardest lessons I had to learn was that I was going to need a lot of help, and for a long time. (Even this morning.) What saved me was that I found gentle, loyal and hilarious companions, which is at the heart of meaning…” (Anne Lamott)

Sarah Gilman Instagram – “Periods in the wilderness or desert were not lost time. You might find life, wildflowers, fossils, sources of water. I wish there were shortcuts to wisdom and self-knowledge: cuter abysses or three-day spa wilderness experiences. Sadly, it doesn’t work that way. I so resent this. The American way is to not need help, but to help. One of the hardest lessons I had to learn was that I was going to need a lot of help, and for a long time. (Even this morning.) What saved me was that I found gentle, loyal and hilarious companions, which is at the heart of meaning…” (Anne Lamott)

Sarah Gilman Instagram - “Periods in the wilderness or desert were not lost time. You might find life, wildflowers, fossils, sources of water. I wish there were shortcuts to wisdom and self-knowledge: cuter abysses or three-day spa wilderness experiences. Sadly, it doesn't work that way. I so resent this. The American way is to not need help, but to help. One of the hardest lessons I had to learn was that I was going to need a lot of help, and for a long time. (Even this morning.) What saved me was that I found gentle, loyal and hilarious companions, which is at the heart of meaning…” (Anne Lamott)

Sarah Gilman Instagram – “Periods in the wilderness or desert were not lost time. You might find life, wildflowers, fossils, sources of water.

I wish there were shortcuts to wisdom and self-knowledge: cuter abysses or three-day spa wilderness experiences. Sadly, it doesn’t work that way.

I so resent this.

The American way is to not need help, but to help. One of the hardest lessons I had to learn was that I was going to need a lot of help, and for a long time. (Even this morning.) What saved me was that I found gentle, loyal and hilarious companions, which is at the heart of meaning…” (Anne Lamott) | Posted on 20/Nov/2023 02:51:22

Sarah Gilman Instagram – “Periods in the wilderness or desert were not lost time. You might find life, wildflowers, fossils, sources of water.

I wish there were shortcuts to wisdom and self-knowledge: cuter abysses or three-day spa wilderness experiences. Sadly, it doesn’t work that way. 

I so resent this. 

The American way is to not need help, but to help. One of the hardest lessons I had to learn was that I was going to need a lot of help, and for a long time. (Even this morning.) What saved me was that I found gentle, loyal and hilarious companions, which is at the heart of meaning…” (Anne Lamott)
Sarah Gilman Instagram – hello from a persistent depressive episode. i’ve been feeling a bit hopeless lately and afraid to talk about it, and i suspect i’m not the only one. as a reminder (though it doesn’t make the feeling easier), hopelessness is a normal reaction to big, difficult life events like grief, break-ups, life changes, and of course major news coverage around particularly upsetting/tragic events. you shouldn’t be ashamed of hopelessness, but i would also hate for you to sink into it and to let it take over you. 

i was searching for  some antidotes to this feeling and stumbled onto this article from @officialwondermind, called 10 Very Good Ways to Deal With Hopelessness by Sam Brodsky, that I particularly liked because of its mixture of research/actionable suggestions/examples (my brain has been a bit sad and fuzzy so I’m appreciating the concrete instructions). I’ve put a few of the tips onto slides to share with you in case it helps, but I highly recommend checking out the actual article, which is a bit more detailed.  i’m also tagging a number of relevant organizations on the pertinent slides. sending hugs and love in this tumultuous time. 

and please please please, when you have the opportunity, choose kindness over hate.

https://www.wondermind.com/article/hopeless/

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