First or second? Maybe don’t try these at home.
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Workshopping some moves with this absolute unit @actionjacksonr 💪🏼 lots more in the works. You guys dig these?
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👊🏼 @actionjacksonr @stuntjustin
🎥 @aurelia_agel
🩳 @asrv
🙏🏼 @thealexly
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#acrobatics #avengers #bjj #boxing #comics #dccomics #flexibility #flexible #gymnastics #handstand #kickboxing #marvelcomics #mma #prowrestling #stunt #stuntlife #stuntman #stunts #superheroes #ufc #wheelie #wrestling #wwe #wwenetwork #wweraw #wwesmackdown #wweuniverse The Monkey Vault Movement Training Centre
Tag a friend you could do this too 👊🏼 #gympartner
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No Jackson’s were hurt in the making of this film.
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Okay maybe 1 Jackson.
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🎥 @aurelia_agel
🤜🏼 @actionjacksonr @stuntjustin
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👕 @asrv @thealexly
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#bjj #wrestling #jiujitsu #martialarts #muaythai #wwe #wreck #boxing #diving #fight #kickboxing #mma #wrecks #prowrestling #wrestlinglife #ufc #wweraw
Apparently this is what you guys liked in 2023 😝
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@aurelia_agel @actionjacksonr @asrv @_jeanhuynh_ @thealexly
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#2023 #wwe #mma #stunts #stuntman #film #martialarts #wrestling
Do you think this move would work ? :p
@stuntjustin vs @aurelia_agel
🎥 @actionjacksonr
At @themonkeyvault
#stunt #performance #boxing #stuntwomanintraining #training #trainingday #boxingtraining #motivation #determination #kicks #mma #martialarts #martialartist Toronto, Ontario
Would you rather get hit by the first
move or the last move ? 😆🥊
@stuntjustin & @aurelia_agel
At @campus.univers.cascades
With : @nava.stunt @lucasmartinel @wenckvcohas
@malte_swz.ed
🎥 @lucascade
#training #fightchoregraphy #stunt #stuntman #boxing #kicks #taekwondo #kickboxing #mma #wrestling #motivation #fitness #fitnessmotivation #movie #film #trainingday #martialarts #martialartist #couple @martialarts_n1 @martialartsunleashed
Power by @asrv !!! 💥
📢 ON 😆🔥
Thanks @thealexly 🙏
#asrv #asrvtraining #fitness #fitnessmotivation #training #kicks #boxing #taekwondo #taekwondotraining #bottlechallenge #martialarts #martialartist #stunt #motivation #adrenaline #kickboxing Toronto, Ontario
What character are these for? 🤔 give me some ideas…
🎥 @stuntdill
🤜🏼 @actionjacksonr @stuntjustin
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@asrv
@thealexly
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#kickboxing #mma #movie #movies #moviescenes #moviestar #muaythai #prowrestling #smackdown #actor #ufc #bjj #wrestling #boxing #wrestlinglife #cinema #wwe #cinematography #wwenetwork #director #wwenxt #fight #wweraw #hollywood #wwesmackdown #instamovies #wweuniverse #jiujitsu Toronto, Ontario
What do you guys think? Something there? Just trying to find new spices to cook with 👨🍳
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👊🏼 @stuntdill @stuntjustin
🎥 @hollymccredden
🏠 @themonkeyvault
👕 @asrv
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#strengthtraining #actionmovie #asrv #fitnesscoach #hollywood #legday #movies #action #actionmovies #athlete #cinema #martialarts #movie The Monkey Vault Movement Training Centre
Caption this! 🤔
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Put 2 because I couldn’t decide which one worked 🤔 also Jackson needed another back adjustment after the first so we had to do a second anyway.
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Trying to adapt this move we saw @zarstagram_ and @stevebrownwrestler do recently. Albeit theirs is much smoother and cooler than our rendition. Go check it out!
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Always gotta rep the @asrv 👕
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🎥 @aurelia_agel
🤛🏼 @actionjacksonr @stuntjustin
🏰 @themonkeyvault
🙏🏼 @thealexly
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#stuntman #wwe #wrestling #stunts The Monkey Vault Movement Training Centre
We will make a fight with the most liked item in the comments 🤣
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👕 @asrv
🎥 @braandonly
🤛🏼 @stuntdill @stuntjustin
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@thealexly
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#actor #axe #axes #axethrowing #cinema #cinematography #director #hammer #handtools #hatchet #hollywood #knife #knifemaking #knifesales #knives #movie #movies #moviescenes #weapons #weaponsdaily The Monkey Vault Movement Training Centre
#extraction2 💥
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I was a small fish and this was the Ocean. Never before had I been surrounded by so many cutting-edge industry-progressing professionals. All I could do is try to absorb and learn from them, and what a ride that was.
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Here are some pre-vis choreo highlights from that journey.
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Thank you @samhargrave for bringing me out and trusting me as one of your doubles 🙏🏼
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Thank you @chrishemsworth for trusting In my movement. 🙏🏼
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Doubling alongside some literal industry legends
@bobbydazzler84 the stunt king and god of thunder. ⚡️
@adamjlytle butter smooth choreo murderer. ⚔️
@t_witte wheelman extraordinaire. 🚗
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Infinite love to all the friends from this one. It was the experience of a lifetime. Let’s go extract some mother f**kers.
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Head to head with the boys. @travisegomez @moooosa.cz @jordanle360 @matous.b @marklar_ii @lukevdavis @shahaub
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#stuntman #fightscene #chrishemsworth #rakelives Prague, Czech Republic
DAVID VS GOLIATH: Highest in the Room.
Who do you think wins?
What should our next head to head be?
#frontflip #highestflip #parkour #calisthenics #stunts #toronto #competition #davidvsgoliath #gymnast #cheerleader #stunts #obstacle Toronto, Ontario
Can you name these kicks? Because I’m honestly not sure what they’re called. 🤣
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Test driving that new @asrv fall collection.
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@thealexly
@themonkeyvault
🎥 @aurelia_agel
🎵 @connorprice
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#asrv #athlete #backflip #flip #flippingfeed #flips #freerunning #gymnastics #hamstringworkout #karate #kickboxing #legday #legworkout #lowerbodyworkout #martialarts #mma #parkour #strengthtraining #taekwondo #tricking #tricks #tumbling #twist #toronto The Monkey Vault Movement Training Centre
Knowledge is power
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About 4 months ago I was lifting heavy and felt like I wasn’t really seeing results. I was trying to gain muscle and I felt like I was only gaining fat.
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I worked with @markross_fitness to build an attack plan and get in the best shape possible.
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I leaned down about 15 pounds for a job, we accomplished that goal fairly quickly. Now as we patiently wait for the SAG strike to end I put a little more muscle on and am currently sitting around 218 at 6’3.
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For the first time ever I finally feel like I have the knowledge to move up and down in weight while maintaining a fairly lean-strong frame. Thanks @markross_fitness
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Here is everything I’m doing that worked for me!
Daily:
– 180g+ of protein
– 12000+ steps
– 2700 calories
Weekly:
– 4 heavy lifting g sessions
– 2-3 various training sessions (tumbling, sprinting, martial arts etc)
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Protein mostly coming from (in order) Steak (ofcourse), 0% Greek yoghurt, protein powder, shrimp & chicken.
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The rest of my diet is mostly Oatmeal, berries, apples, bananas, pasta, and occasionally some veggies.
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@asrv @thealexly @themonkeyvault
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#asrv #athlete #calisthenics #cardio #crossfit #fitlife #fitness #fitnessbody #fitnesscoach #fitnesslife #fitnesslove #fitnessphysique #instafitness #legday #legworkout #lowerbodyworkout #mensphysique #mindset #personaltrainer #quadsworkout #selfmade #strengthtraining
#extraction2 is than a week away now! I had the privilege of screening the film last night in Prague and wow. I was blown away. @samhargrave congratulations, this is simply another level. Huge love and respect for everyone involved. You all shine in this. I am so thankful to be a part of it all.
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@aurelia_agel by my side ❤️
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@netflix
@extraction2film
@chrishemsworth
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@officialpabloschreiber had to rep the HALO wrap shirt 🤘🏼
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#netflix #action #chrishemsworth Prague, Czech Republic
Back in Toronto. Down about 14lbs from a few months ago and Feeling good 👊🏼 @markross_fitness made the process very easy. I’ll talk more about it more in a later video too.
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Loving the @asrv gear.
Thanks @thealexly
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#fitnesslove #fitnessphysique #functionaltraining #jacked #legday #legworkout #lowerbodyworkout #asrv #athlete #selfmade #calisthenics #strengthtraining #crossfit #training #fitness #trainingday #fitnessblogger #traininghard #fitnessbody #trainingmotivation #trainingtime #triathlontraining #fitnesslife Toronto, Ontario
Back in Toronto. Down about 14lbs from a few months ago and Feeling good 👊🏼 @markross_fitness made the process very easy. I’ll talk more about it more in a later video too.
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Loving the @asrv gear.
Thanks @thealexly
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#fitnesslove #fitnessphysique #functionaltraining #jacked #legday #legworkout #lowerbodyworkout #asrv #athlete #selfmade #calisthenics #strengthtraining #crossfit #training #fitness #trainingday #fitnessblogger #traininghard #fitnessbody #trainingmotivation #trainingtime #triathlontraining #fitnesslife Toronto, Ontario
Progress in motion.
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The absolute unit @edouard.vasilic on the camera 😝 fun weekend shooting in Paris. More to come as well 😁
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Trying to cut at least 10 more pounds and lean out. Early stages and training hard with @markross_fitness
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After 11 months on my last project and long tough work days while letting my diet slip it’s nice to get back into a solid flow of things. Thankful to have help from the best 👊🏼 just the beginning!
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#paris #physique #fitness #fashion Paris, France
Progress in motion.
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The absolute unit @edouard.vasilic on the camera 😝 fun weekend shooting in Paris. More to come as well 😁
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Trying to cut at least 10 more pounds and lean out. Early stages and training hard with @markross_fitness
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After 11 months on my last project and long tough work days while letting my diet slip it’s nice to get back into a solid flow of things. Thankful to have help from the best 👊🏼 just the beginning!
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#paris #physique #fitness #fashion Paris, France
Progress in motion.
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The absolute unit @edouard.vasilic on the camera 😝 fun weekend shooting in Paris. More to come as well 😁
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Trying to cut at least 10 more pounds and lean out. Early stages and training hard with @markross_fitness
.
After 11 months on my last project and long tough work days while letting my diet slip it’s nice to get back into a solid flow of things. Thankful to have help from the best 👊🏼 just the beginning!
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#paris #physique #fitness #fashion Paris, France
Down in LA for the week. Always wanted to check this place out @zooculture
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@bradleymartyn 💪🏼
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#aesthetics #alphalete #body #fitlife #fitness #fitnessbody #fitnesslife #fitnesslove #fitnessphysique #getbettertoday #legday #menphysique #mensphysique #personaltrainer #physique #powerlifting #proteins #ripped #strength #titan #zoo #zooculture #stuntman #stunts Zoo Culture
Down in LA for the week. Always wanted to check this place out @zooculture
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@bradleymartyn 💪🏼
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#aesthetics #alphalete #body #fitlife #fitness #fitnessbody #fitnesslife #fitnesslove #fitnessphysique #getbettertoday #legday #menphysique #mensphysique #personaltrainer #physique #powerlifting #proteins #ripped #strength #titan #zoo #zooculture #stuntman #stunts Zoo Culture
