Home Actor Justin Howell HD Instagram Photos and Wallpapers January 2024 Justin Howell Instagram - Do you think this move would work ? :p @stuntjustin vs @aurelia_agel 🎥 @actionjacksonr At @themonkeyvault #stunt #performance #boxing #stuntwomanintraining #training #trainingday #boxingtraining #motivation #determination #kicks #mma #martialarts #martialartist Toronto, Ontario

Justin Howell Instagram – Do you think this move would work ? :p @stuntjustin vs @aurelia_agel 🎥 @actionjacksonr At @themonkeyvault #stunt #performance #boxing #stuntwomanintraining #training #trainingday #boxingtraining #motivation #determination #kicks #mma #martialarts #martialartist Toronto, Ontario

Justin Howell Instagram - Do you think this move would work ? :p @stuntjustin vs @aurelia_agel 🎥 @actionjacksonr At @themonkeyvault #stunt #performance #boxing #stuntwomanintraining #training #trainingday #boxingtraining #motivation #determination #kicks #mma #martialarts #martialartist Toronto, Ontario

Justin Howell Instagram – Do you think this move would work ? :p

@stuntjustin vs @aurelia_agel
🎥 @actionjacksonr
At @themonkeyvault
#stunt #performance #boxing #stuntwomanintraining #training #trainingday #boxingtraining #motivation #determination #kicks #mma #martialarts #martialartist Toronto, Ontario | Posted on 10/Aug/2023 22:31:40

Justin Howell Instagram – Knowledge is power
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About 4 months ago I was lifting heavy and felt like I wasn’t really seeing results. I was trying to gain muscle and I felt like I was only gaining fat.
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I worked with @markross_fitness to build an attack plan and get in the best shape possible. 
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I leaned down about 15 pounds for a job, we accomplished that goal fairly quickly. Now as we patiently wait for the SAG strike to end I put a little more muscle on and am currently sitting around 218 at 6’3.
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For the first time ever I finally feel like I have the knowledge to move up and down in weight while maintaining a fairly lean-strong frame. Thanks @markross_fitness 
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Here is everything I’m doing that worked for me!
Daily:
– 180g+ of protein 
– 12000+ steps
– 2700 calories 
Weekly:
– 4 heavy lifting g sessions
– 2-3 various training sessions (tumbling, sprinting, martial arts etc)
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Protein mostly coming from (in order) Steak (ofcourse), 0% Greek yoghurt, protein powder, shrimp & chicken.
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The rest of my diet is mostly Oatmeal, berries, apples, bananas, pasta, and occasionally some veggies.
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@asrv @thealexly @themonkeyvault 
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#asrv #athlete #calisthenics #cardio #crossfit #fitlife #fitness #fitnessbody #fitnesscoach #fitnesslife #fitnesslove #fitnessphysique #instafitness #legday #legworkout #lowerbodyworkout #mensphysique #mindset #personaltrainer #quadsworkout #selfmade #strengthtraining
Justin Howell Instagram – First or second? Maybe don’t try these at home. 
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Workshopping some moves with this absolute unit @actionjacksonr 💪🏼 lots more in the works. You guys dig these? 
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👊🏼 @actionjacksonr @stuntjustin 
🎥 @aurelia_agel 
🩳 @asrv 
🙏🏼 @thealexly 
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#acrobatics #avengers #bjj #boxing #comics #dccomics #flexibility #flexible #gymnastics #handstand #kickboxing #marvelcomics #mma #prowrestling #stunt #stuntlife #stuntman #stunts #superheroes #ufc #wheelie #wrestling #wwe #wwenetwork #wweraw #wwesmackdown #wweuniverse The Monkey Vault Movement Training Centre

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