Cable Front raises 15 reps followed by 7 half reps to burn out. 🙂
Try this exercise out for a great finishing exercise when training quads! They’re called Sissy squats! Be sure to follow the proper form. If you like this exercise check out my Quad Busting Leg Workout video on Youtube. The link is in my bio. #sissysquats #legworkout #quads #bodybuilding #fitness
Keeping myself accountable. Summer is coming before you know it! #gettingbackinshape #stayinghealthy #consistency #workouts #happyplace #gym #love #onedayatatime #hardwork #nutrition #armday #love #gay
Paris 🇫🇷
Arm day! One arm hammer dumbbell curls! Great for developing the outside of your biceps! #armday #biceps #onedayatatime #goals #workout #fitness #bodybuilding
A few pics from our memorable weekend at Big Bear ❤️💍❤️
A few pics from our memorable weekend at Big Bear ❤️💍❤️
A few pics from our memorable weekend at Big Bear ❤️💍❤️
Thank you for an amazing time, @giorgibear, in London and Paris. Can’t wait to see you again soon. ❤️ #london #paris #valentinesday #love
Thank you for an amazing time, @giorgibear, in London and Paris. Can’t wait to see you again soon. ❤️ #london #paris #valentinesday #love
Thank you for an amazing time, @giorgibear, in London and Paris. Can’t wait to see you again soon. ❤️ #london #paris #valentinesday #love
Thank you for an amazing time, @giorgibear, in London and Paris. Can’t wait to see you again soon. ❤️ #london #paris #valentinesday #love
Thank you for an amazing time, @giorgibear, in London and Paris. Can’t wait to see you again soon. ❤️ #london #paris #valentinesday #love
Thank you for an amazing time, @giorgibear, in London and Paris. Can’t wait to see you again soon. ❤️ #london #paris #valentinesday #love
Thank you for an amazing time, @giorgibear, in London and Paris. Can’t wait to see you again soon. ❤️ #london #paris #valentinesday #love
Thank you for an amazing time, @giorgibear, in London and Paris. Can’t wait to see you again soon. ❤️ #london #paris #valentinesday #love
Thank you for an amazing time, @giorgibear, in London and Paris. Can’t wait to see you again soon. ❤️ #london #paris #valentinesday #love
Thank you for an amazing time, @giorgibear, in London and Paris. Can’t wait to see you again soon. ❤️ #london #paris #valentinesday #love
Great way to push your triceps and wear them out! #triceps #superset #pressdowns #closegrippushups #workout #armday
2022 was an amazing year! On to a better 2023! ❤️❤️❤️
Damn how time flies! 10 years ago today!! 😂 #milkingacow
QUAD BUSTING LEG WORKOUT! YOUTUBE LINK IN BIO. No matter who you are you can get a great leg workout if you follow this video. Adjust the weights for your level of strength and give it your all. Focus on form and don’t rush the exercises. Keep control of the weights and you will do great! #quads #legworkout #crazylegs #fitness #bodybuilding #npc #ifbb
Mr Jay playing fetch! Which is incredibly rare! 😂😂😂 #fetch #mansbestfriend #love #lovehim #❤️
