NO CITIZEN HAS A RIGHT TO BE AN AMATEUR IN THE MATTER OF PHYSICAL TRAINING
…WHAT A DISGRACE IT IS FOR A MAN TO GROW OLD WITHOUT
EVER SEEING THE BEAUTY AND STRENGTH OF WHICH HIS BODY IS CAPABLE
-SOCRATES Your Mom’s House
Best caption wins
🐺⚔️❤️
Love the fact that they attempted to show the benefit of health and activity for the youth, a big shout out to you parents that have your kids being active and establishing some good habits
#raisethemstrong
#JUDO
#peacefulwarrior⚔️
@mindpumpmedia
@bedroskeuilian
@powerbodybuilding
@thechickenpound
Happy new years
Just a heads up … this year will be a lot more toxic than last year
Hugs and kisses Your Mom’s House
Success is not just about reaching the top; it’s about the resilience and courage you show on the journey
To be a champion you have to be the best
To stay on top for decades you have to have character
@ade_rai
@clarkbartram
Warrior mindsets that have been lost in todays fragile society
The key to style is learning who you are, which takes years. There’s no how-to road map to style. It’s about self expression and, above all, attitude.
🙏 @fathersons_
#TitanCode
Two legends @ade_rai & @clarkbartram at the Titan Caslte today , so surreal 🏰⚔️🐺
#RealLegends
#OGs
#Champions
#peacefulwarriors Titan Crew
Link in story’s
@cameo Your Mom’s House
Always be smart and take your time with exercising
for me, this exercise still works on my core foundation of connective tissue to keep it strong and healthy.
Tricep extension is one of my favorite exercises to do after either reverse grip or close grip to really fill out those triceps Gold’s Gym Venice Beach California
I believe this discussion may help a lot of people going into the new year to set you up right instead of overwhelming you
The great @chrisvanvliet
great insight
#babysteps
What are you training today ?
I did sum fun sides with pinkies up, with wide grip upright superset for a crazy finishing round .. try it out Gold’s Gym
My dad always use to say to me:
“Keep working hard kiddo but make sure you have fun doing it. It will last longer and keeps you younger ”
And my son @titanohearn goes ” I Got DaddyO again ” 😅
Style: @fathersons_
Code 👉🏼 Titan
Have a great New Year’s Day
coach/ @monsterboy_bjj : ready to be strong 🐺⚔️❤️
@titanohearn born ready DNA 🧬
#JUDO
#Jujitsu
#Wrestling
#JKD
#4yearoldTitan
🐺⚔️🏰 #highlander⚔️
Happy New Year everyone ❤️
Thoughts ?
Training partner mr. America @mramericajasonkozma
@ade_rai is a real life superhero
And I’m not just talking about the boys Kaye…
He has both the mindset and accolades to match
New episode goes live tomorrow morning in the Mike O’Hearn show on @generationiron with @mikeohearn and @clarkbartram
Happy birthday to my little bro @heathevans44 today
Keep sharing and helping
#HeathEvans44
See you at @pinkboxdoughnuts for the party
Baby love ❤️
WANT TO LIVE FOREVER ?
Here’s how you can now with Divinity.
looking for a movie for New Year’s Day
Divinity in theaters and also streaming on Apple TV , Amazon and Spectrum
#MikeOHearn
#Titan
#Movie Titan Crew
🚨 ¡¡ Mike O’Hearn en Hermosillo‼️ 🚨
CEUNO Tu Universidad te invita a su conferencia inicial Principios Generales del Entrenamiento Físico y al Taller de Conceptos Básicos del Entrenador 💪🏼🏋🏻
🗓️ Sábado 03 de febrero 2024
📍 Conferencia : CEUNO Tu Universidad campus Hermosillo
⏰ 11:00am a 12:pm
📍Taller : Gimnasio JCV
⏰ 6:00pm a 9:00 pm
📲 6621914452
#SomosGladiadores
“A great man is hard on himself; a small man is hard on others.”
Confucius Titan Crew
@titanohearn fun and games are over .. back to school kiddo Your Mom’s House