Honestly sometimes when i’m having bad anxiety doing things like Meditation, journaling & breath work feels really hard to do.
Sometimes i just need REST & go into nature for a little bit.
i’ve found my spots around town that i can escape to for an hour or so when things feel intense & it’s really changed my life.
Nature kinda effortlessly heals us 💙🌳🌿
i hope you’re doing okay #mentalhealthmonth
Honestly sometimes when i’m having bad anxiety doing things like Meditation, journaling & breath work feels really hard to do.
Sometimes i just need REST & go into nature for a little bit.
i’ve found my spots around town that i can escape to for an hour or so when things feel intense & it’s really changed my life.
Nature kinda effortlessly heals us 💙🌳🌿
i hope you’re doing okay #mentalhealthmonth
Honestly sometimes when i’m having bad anxiety doing things like Meditation, journaling & breath work feels really hard to do.
Sometimes i just need REST & go into nature for a little bit.
i’ve found my spots around town that i can escape to for an hour or so when things feel intense & it’s really changed my life.
Nature kinda effortlessly heals us 💙🌳🌿
i hope you’re doing okay #mentalhealthmonth
Honestly sometimes when i’m having bad anxiety doing things like Meditation, journaling & breath work feels really hard to do.
Sometimes i just need REST & go into nature for a little bit.
i’ve found my spots around town that i can escape to for an hour or so when things feel intense & it’s really changed my life.
Nature kinda effortlessly heals us 💙🌳🌿
i hope you’re doing okay #mentalhealthmonth
Thank you @davidyurman for partnering with @shawnfoundation to support youth changemakers through a collaborative bracelet and some of my favourite pieces from our collection. Head to @shawnfoundation for more info 💙
Thank you @davidyurman for partnering with @shawnfoundation to support youth changemakers through a collaborative bracelet and some of my favourite pieces from our collection. Head to @shawnfoundation for more info 💙
Pura Vida!!!! Happy New year!! I’m so looking forward to this year! grateful grateful grateful 🙏🏻 ♥️ @heiner_castillo___m 📷 ♥️
Pura Vida!!!! Happy New year!! I’m so looking forward to this year! grateful grateful grateful 🙏🏻 ♥️ @heiner_castillo___m 📷 ♥️
Pura Vida!!!! Happy New year!! I’m so looking forward to this year! grateful grateful grateful 🙏🏻 ♥️ @heiner_castillo___m 📷 ♥️
Pura Vida!!!! Happy New year!! I’m so looking forward to this year! grateful grateful grateful 🙏🏻 ♥️ @heiner_castillo___m 📷 ♥️
it’s been such a pleasure @davidyurman ♥️
it’s been such a pleasure @davidyurman ♥️
it’s been such a pleasure @davidyurman ♥️
witness me 🌎♥️
WHAT THE HELL ARE WE DYING FOR ? OUT NOW
Started writing this song yesterday morning with my friends in upstate New York & finished it only a few hours ago..felt important to me to share with you guys in real time ♥️♥️
also donating to Canadian Red Cross, head to the link in my bio to learn more or donate if you can ❤️🩹
WHAT THE HELL ARE WE DYING FOR ? OUT NOW
Started writing this song yesterday morning with my friends in upstate New York & finished it only a few hours ago..felt important to me to share with you guys in real time ♥️♥️
also donating to Canadian Red Cross, head to the link in my bio to learn more or donate if you can ❤️🩹
WHAT THE HELL ARE WE DYING FOR ? OUT NOW
Started writing this song yesterday morning with my friends in upstate New York & finished it only a few hours ago..felt important to me to share with you guys in real time ♥️♥️
also donating to Canadian Red Cross, head to the link in my bio to learn more or donate if you can ❤️🩹
Meu Pai 🖤
WHAT THE HELL ARE WE DYING FOR ?
MIDNIGHT ET.
over the last year i spent a lot of time singing like this.. I found that in moments of extreme anxiety or fear if i sat down with my harmonium and allowed myself with full trust to sing whatever came out it would often ease the pain.. it felt so difficult at first to let myself sing without needing perfection but after a while i actually started to fall in love with the dance between the “right” and the “wrong” notes … i realized there were only moments of bliss and euphoria from the “right” notes BECAUSE of the “wrong” notes. The only reason i can sing in key is because i’ve learned to listen.
The biggest lesson for me this year has been to accept and welcome the lows of life… not to constantly need to change or fix something in order to feel high again, because i know if i really slow down and listen when i’m low there’s always something to hear.
🦋🌌🦋
Toronto ❤️❤️. What a moment. Me and @shawnmendes on stage in his home town. Wish I could bottle the feeling and keep opening it to feel that buzz again, so much fun. Thank you for singing with me man, so good to have you back x
📹 @liampethickphoto @mushroomcreative Toronto, Ontario
‘witness me’ is out now !!! ♥️ @jacobcollier @stormzy @kirkfranklin
“WITNESS ME” ft. @shawnmendes @stormzy @kirkfranklin – out November 21st @ 6:10pm UK / 10:10am PT ♥️
More from @davidyurman. As always thanks to @_glen_luchford for shooting this and to @georgecortina & @tiffbrisenostylist for styling 💙
