Write ‘YES’ below if this is how you’re entering your 2024 ❤️
Why is sex easier at the beginning of relationships? Alain de Botton has the answer… Thoughts? Share them below 👇🏽
Watch the full episode by searching ‘the diary of a ceo’ on YouTube now!
Happy New Year’s Eve everyone!💥 Tag someone below who needs to see this too x
For whoever needs this today ❤️ Tag someone below who should see this too
I relate to this SO much 🙏🏽 Like this post if you do too!
Overthinking? Or doubting your next move? I’ve got you, watch this 🙏🏽
Clip from a DOAC episode with the amazing @reshmasaujani
Thierry Henry (EXCLUSIVE): “I Cried Every Single Day”, Dealing With Depression, My Childhood Trauma & Fighting For My Dad’s Love!
I had the pleasure of sitting down with one of the Gods of the game – Thierry Henry.
During our conversation, we discussed things that he’s never spoken about publicly.
I never knew Thierry’s backstory, but after we spoke, his unparalleled success now finally makes sense.
However, the cost of that success is one he’s still paying to this day…
Heartbreaking, powerful, and illuminating.
You have to watch it.
Search ‘the diary of a ceo’ on YouTube, OUT NOW! 🙏🏽
Amen 🙏🏽 tag someone who needs to see this below before they enter 2024!
What’s your take on this?! Thoughts? Feelings? Share them below 👇🏽👇🏽👇🏽
The Fitness Scientist: “Even A Little Alcohol Is Hurting Your Health!” Kristen Holmes
In today’s episode, I sit down with @kristen_holmes2126 Vice President of Performance Science at WHOOP & a pioneer in the field of human performance.
Kristen shares invaluable insights on:
– The profound impact of sleep-wake timing on our daily lives.
– Debunking common myths about sleep duration and quality.
– How sleep patterns can bolster immunity and muscle growth.
– The significant effects of sunlight, stress, and technology on our sleep quality.
– Practical tips for enhancing motivation and self-awareness.
Kristen’s expertise offers a clear path to improvement for anyone looking to take control of their health, sleep and performance.
You’re not going to want to miss it!! Search ‘the diary of a ceo’ on YouTube for the full episode NOW 💥
Write ‘YES’ below if you’re on your growth journey this year 👇🏽👏🏽
AMEN to this 👏🏽 Comment ‘YES’ below if you agree
Mindset for 2024: gratitude and more gratitude🙏🏽 Like this post if you agree!
Trust me when I say, quitting IS for winners.
Knowing when to quit, change direction, leave a toxic situation, demand more from life, give up on something that wasn’t working and move on, is a very important skill that people who win at life all seem to have.
What’s your relationship to quitting like?? Comment below x
Before you go back to work tomorrow, watch this 👆🏽 Comment someone who needs to see this below!
The No.1 Menopause Doctor: They’re Lying To You About Menopause! Brand New Science! (Men Need To Listen Too!)
An honour to be joined by @drmaryclaire , a trailblazing expert in menopause and bestselling author.
Her passion for education and empowerment is infectious – she breaks down complex medical jargon into relatable and actionable advice.
There is so much learning in here, that I truly believe it should be compulsory listening – for everyone.
Search ‘the diary of a ceo’ on YouTube to watch the full episode NOW! ❤️
This 👏🏽 Comment ‘YES’ below if you agree
My reminder for you all ❤️ Like this if you connect with this post!
The one and only… @michaelbuble on The Diary Of A CEO (Christmas special!!)
To many around the world, he is the soundtrack to Christmas.
Yet so often overlooked is his incredible dedication to get there.
His resilience in overcoming constant rejection is deeply inspiring to anyone wanting to pursue their dream.
But also in overcoming personal adversity more recently with his son’s cancer diagnosis.
We all know Mr Christmas, but it is a true pleasure to get to know Mr Bublé, and I can’t wait for you to watch.
Search ‘the diary of a ceo’ on YouTube for the full episode NOW! ❤️
Start your 2024 strong with this clip from the one and only @barbaracorcoran 👏🏽🙏🏽 Comment ‘YES’ below if you agree!
P.S You can watch the full episode on YouTube by searching ‘the diary of a ceo’.
The Poo Scientist: “If Your Poo Looks Like This Go To A Doctor!”, “You Gut Health Causes Belly Fat, Anxiety!” & Alcohol Is Destroying Your Gut Microbiome!”
I’m so excited to bring you this episode with @theguthealthmd , a leading voice in lifestyle medicine and gut health.
This episode is all about transforming your health from the inside out.
His approach is not about short-term fixes but a sustainable, enjoyable journey towards optimal health.
Start your year empowered with the knowledge and actionable advice for the healthiest version of you!
Search ‘the diary of a ceo’ on YouTube to watch NOW! 🙏🏽
The Top 7 Health & Fat Burning Hacks For 2024 That Are PROVEN To Work!
We’ve done something a little different today – We’ve checked the data and these are YOUR favourite moments from The Diary Of A CEO this year.
From sleep hacks to exercise myths and the relationship between stress and weight gain, these are the moments you replayed the most.
Theoretically, this should be the most insightful, helpful and valuable episode we’ve ever produced.
You’re going to learn from the incredible minds of:
@gilesyeo
@dr.mindypelz
@drmattwalker
@doc_amen
@garybrecka
@tim.spector
@drtaraswart
@mo_gawdat
Are you ready to kickstart your 2024? Search ‘diary of a ceo’ on YouTube & all audio platforms to watch now!
‘Twas the last episode before Christmas. Which could only mean one person. Guess who 👇🏽
The Love Expert: We’ve Built A Loveless Society & It’s Making Us Depressed! (here’s the fix!) – EPISODE OUT NOW!
In today’s episode I’m joined by Alain de Botton, the best-selling author in 30 countries and the co-founder of ‘The School of Life’.
He discusses various subjects from love and relationships to happiness and mental health with this incredible philosophical wisdom that brings so much clarity to our every day problems.
We break down:
– The real sources of mental health issues.
– Rethinking the pursuit of happiness.
– The deeper meanings behind our chase for material success.
– The complexities and realities of romantic love and ‘daddy issues’.
– Ensuring longevity and excitement in relationships.
& so much more.
I’m not sure how, but when Alain explains the complex problem and offers the practical solution, it just seems SO clear I can’t believe I hadn’t thought of it before.
His insights will deepen your understanding of yourself and the world around you, they certainly did for me.
Search ‘the diary of a ceo’ for the full conversation now 🙏🏾
