Amruta Khanvilkar Instagram – #finallydoingit ….. past two n half months recovering from dengue and bronchitis was really challenging and after recovering a much deserved trip was absolutely necessary but now it’s time to gain my strength back and take care of my health …. Yes …There are everyday difficulties that I m still facing but I have taught myself to be at peace with everything that comes in front of me (being sick gives you a lot of time to meditate 🧘😋)
So I m finally doing the #75daysmediumchallenge starting today 20th January 2024
I will be uploading my journey on my social media handles and a detailed one on my YouTube channel
So here goes #75daysmediumchallenge
1) stick to a diet ( which I will be uploading very soon)
2) do a 45 minute workout everyday ( now since I was used to working out daily this won’t be a huge problem yes there would be difficulties but I love me a good challenge )
3) read 5 pages of a book ( no podcasts or audio books )
4) no sugar / no alcohol for 75 days ( cutting down SUGAR is the biggest challenge for me I have a sweet jaw )
5) drink 4 litres of water ( phew I can do only 2.5 normally but chalo let’s see )
6) take a progress picture everyday
So let’s go ❤️ moraya #day1
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