Couch Potato !
#tuesdaytipswithb
There is lots that we can do even while we scroll to find our fav show. Sofa stretches that will help all those couch potatoes🤪
#functionaltraining #workout #workoutmotivation #coreworkout #exercise #corestrength #legworkout #workoutmotivation #fitnessmotivation #bestrong #fitness #domorebemore #exercise #muscles #health #flexibility #mobility #strengthtraining
Patola !
Wrapped in the craftsmanship of #incredibleindia
The delicate art of weaving, thread by thread, taking a duration of 6mnths to a year to make, the pride of Gujarat.
Its workmanship being so significant, it was given the honor of being part of “Streedhan” in earlier times, and even earmarked as a family heirloom.
#weavesofindia #traditionalwear #saree #sari #bebeautiful
#sareelove #traditional #weavers #beyourownkindofbeautiful
📷@pinkiemakhijani
HMU @nishthabhandari
@roopavohrafinejewellery
Patola !
Wrapped in the craftsmanship of #incredibleindia
The delicate art of weaving, thread by thread, taking a duration of 6mnths to a year to make, the pride of Gujarat.
Its workmanship being so significant, it was given the honor of being part of “Streedhan” in earlier times, and even earmarked as a family heirloom.
#weavesofindia #traditionalwear #saree #sari #bebeautiful
#sareelove #traditional #weavers #beyourownkindofbeautiful
📷@pinkiemakhijani
HMU @nishthabhandari
@roopavohrafinejewellery
Patola !
Wrapped in the craftsmanship of #incredibleindia
The delicate art of weaving, thread by thread, taking a duration of 6mnths to a year to make, the pride of Gujarat.
Its workmanship being so significant, it was given the honor of being part of “Streedhan” in earlier times, and even earmarked as a family heirloom.
#weavesofindia #traditionalwear #saree #sari #bebeautiful
#sareelove #traditional #weavers #beyourownkindofbeautiful
📷@pinkiemakhijani
HMU @nishthabhandari
@roopavohrafinejewellery
Patola !
Wrapped in the craftsmanship of #incredibleindia
The delicate art of weaving, thread by thread, taking a duration of 6mnths to a year to make, the pride of Gujarat.
Its workmanship being so significant, it was given the honor of being part of “Streedhan” in earlier times, and even earmarked as a family heirloom.
#weavesofindia #traditionalwear #saree #sari #bebeautiful
#sareelove #traditional #weavers #beyourownkindofbeautiful
📷@pinkiemakhijani
HMU @nishthabhandari
@roopavohrafinejewellery
Patola !
Wrapped in the craftsmanship of #incredibleindia
The delicate art of weaving, thread by thread, taking a duration of 6mnths to a year to make, the pride of Gujarat.
Its workmanship being so significant, it was given the honor of being part of “Streedhan” in earlier times, and even earmarked as a family heirloom.
#weavesofindia #traditionalwear #saree #sari #bebeautiful
#sareelove #traditional #weavers #beyourownkindofbeautiful
📷@pinkiemakhijani
HMU @nishthabhandari
@roopavohrafinejewellery
Current Status ….
Working on the life I promised myself 👌
📷@pinkiemakhijani
@makeupartistkarishmabajaj
@vhairforu
#makeeachdaycount #makeithappen #bethewomanyouwanttobe #bebeautiful #workinprogress
2024 Begins !
1. Om Namashivay ! Blessings of Pashupatinath in #Khatmandu and Bhaleshwar Mahadev in #chandragiri
2. Took the Cable car to #chandragiri 2520ft above the sea level.
3. Nepalese paintings… #thangka
4. The kabutars don’t leave me.. went to the #patandarbarsquare in #lalitpur
5. The throne in the museum of patan durbar square that is 4 centuries old.
6. Buddhist deities hand poses and their meanings
7. Postures of the deities and symbolism
8. Loved
9. Blessed
#newbeginnings #newyear #2024 #blessings #gratitude Kathmandu, Nepal
2024 Begins !
1. Om Namashivay ! Blessings of Pashupatinath in #Khatmandu and Bhaleshwar Mahadev in #chandragiri
2. Took the Cable car to #chandragiri 2520ft above the sea level.
3. Nepalese paintings… #thangka
4. The kabutars don’t leave me.. went to the #patandarbarsquare in #lalitpur
5. The throne in the museum of patan durbar square that is 4 centuries old.
6. Buddhist deities hand poses and their meanings
7. Postures of the deities and symbolism
8. Loved
9. Blessed
#newbeginnings #newyear #2024 #blessings #gratitude Kathmandu, Nepal
2024 Begins !
1. Om Namashivay ! Blessings of Pashupatinath in #Khatmandu and Bhaleshwar Mahadev in #chandragiri
2. Took the Cable car to #chandragiri 2520ft above the sea level.
3. Nepalese paintings… #thangka
4. The kabutars don’t leave me.. went to the #patandarbarsquare in #lalitpur
5. The throne in the museum of patan durbar square that is 4 centuries old.
6. Buddhist deities hand poses and their meanings
7. Postures of the deities and symbolism
8. Loved
9. Blessed
#newbeginnings #newyear #2024 #blessings #gratitude Kathmandu, Nepal
2024 Begins !
1. Om Namashivay ! Blessings of Pashupatinath in #Khatmandu and Bhaleshwar Mahadev in #chandragiri
2. Took the Cable car to #chandragiri 2520ft above the sea level.
3. Nepalese paintings… #thangka
4. The kabutars don’t leave me.. went to the #patandarbarsquare in #lalitpur
5. The throne in the museum of patan durbar square that is 4 centuries old.
6. Buddhist deities hand poses and their meanings
7. Postures of the deities and symbolism
8. Loved
9. Blessed
#newbeginnings #newyear #2024 #blessings #gratitude Kathmandu, Nepal
2024 Begins !
1. Om Namashivay ! Blessings of Pashupatinath in #Khatmandu and Bhaleshwar Mahadev in #chandragiri
2. Took the Cable car to #chandragiri 2520ft above the sea level.
3. Nepalese paintings… #thangka
4. The kabutars don’t leave me.. went to the #patandarbarsquare in #lalitpur
5. The throne in the museum of patan durbar square that is 4 centuries old.
6. Buddhist deities hand poses and their meanings
7. Postures of the deities and symbolism
8. Loved
9. Blessed
#newbeginnings #newyear #2024 #blessings #gratitude Kathmandu, Nepal
2024 Begins !
1. Om Namashivay ! Blessings of Pashupatinath in #Khatmandu and Bhaleshwar Mahadev in #chandragiri
2. Took the Cable car to #chandragiri 2520ft above the sea level.
3. Nepalese paintings… #thangka
4. The kabutars don’t leave me.. went to the #patandarbarsquare in #lalitpur
5. The throne in the museum of patan durbar square that is 4 centuries old.
6. Buddhist deities hand poses and their meanings
7. Postures of the deities and symbolism
8. Loved
9. Blessed
#newbeginnings #newyear #2024 #blessings #gratitude Kathmandu, Nepal
2024 Begins !
1. Om Namashivay ! Blessings of Pashupatinath in #Khatmandu and Bhaleshwar Mahadev in #chandragiri
2. Took the Cable car to #chandragiri 2520ft above the sea level.
3. Nepalese paintings… #thangka
4. The kabutars don’t leave me.. went to the #patandarbarsquare in #lalitpur
5. The throne in the museum of patan durbar square that is 4 centuries old.
6. Buddhist deities hand poses and their meanings
7. Postures of the deities and symbolism
8. Loved
9. Blessed
#newbeginnings #newyear #2024 #blessings #gratitude Kathmandu, Nepal
2024 Begins !
1. Om Namashivay ! Blessings of Pashupatinath in #Khatmandu and Bhaleshwar Mahadev in #chandragiri
2. Took the Cable car to #chandragiri 2520ft above the sea level.
3. Nepalese paintings… #thangka
4. The kabutars don’t leave me.. went to the #patandarbarsquare in #lalitpur
5. The throne in the museum of patan durbar square that is 4 centuries old.
6. Buddhist deities hand poses and their meanings
7. Postures of the deities and symbolism
8. Loved
9. Blessed
#newbeginnings #newyear #2024 #blessings #gratitude Kathmandu, Nepal
2024 Begins !
1. Om Namashivay ! Blessings of Pashupatinath in #Khatmandu and Bhaleshwar Mahadev in #chandragiri
2. Took the Cable car to #chandragiri 2520ft above the sea level.
3. Nepalese paintings… #thangka
4. The kabutars don’t leave me.. went to the #patandarbarsquare in #lalitpur
5. The throne in the museum of patan durbar square that is 4 centuries old.
6. Buddhist deities hand poses and their meanings
7. Postures of the deities and symbolism
8. Loved
9. Blessed
#newbeginnings #newyear #2024 #blessings #gratitude Kathmandu, Nepal
Memories: A week into the new year and I want to rewind it into another trip to Kashmir!
I can’t get enough…. the crisp air, the serene mountains, the tranquil nature and the feeling of bliss.
#memories #letsgo #alliwant
#mondaymood #mondaymusings
#friendslikefamily #destination #incredibleindia #kashmir #kashmirtourism #cantgetenough
Chatpata Khana !
Aaj bada mann kiya……. kuch mirchmasale ki chatpati cheez khaye.. lekin jo swadisht hone ke saath saath healthy bhi ho !
So here’s a quick receipe of kala chana.
I soaked them the night before and boiled them in salt water.
With one tablespoon of ghee I put in some jeera, hing and sauted the chana.
(The ghee adds the flavour)
Then put in some chillies(u can also add red chillie powder), dhaniyajeera powder, some amchur and salt.
Had it hot.. tasted yummm and that was my protein meal too😇.
#healthyfood #homecooking #cookingathome #kalachana #foodhacks #healthytips #health #everydaytips #vitamins #healthfood #diet #weightloss #foodoftheday
#nutrition #healthyfood #healthhacks #goodhealth #eatwell #nutritious #womenshealth
Unfiltered truth ! #tuesdaytipswithb
1. Do not break promises…you will only disappoint yourself.
2. There is nothing called the cheat day… who are you cheating? Enjoy everything, eat in moderation.
3. Don’t wait for tommorrow to do the things that matter.. do them now! काल करे सो आज करो, आज करे सो अब.
4. Make health your priority.. thats the partner you need for a good life
5. New year means new beginnings.. don’t carry baggage in mind, heart or body into the new year. Leave grudges for 2023 and fly on love n gratitude in 2024.
Love and light to all.❤️
#behappy #healthtips #newbeginning
#tipsforhealth #goodtimes #gratitude #lifeisbeautiful #wellbeing
#tuesdaytipswithb
I believe in energy…
Energy it is important for our existance and everyday activities. We absorb energy from things and people around us… so todays tuesdaytip is to create that awareness.
Energy Takers.. these are things that drain you physically and emotionally… make you feel tired, lose your motivation, feel down.
1.Focusing on the Past and Future.
Avoid dwelling on negative experiences or worrying about the future. Rome wasnt built in a day…Taking each day at a time, concentrating on the present, on the now.
2. Inconsistent Sleep
Regular sleep is a great leveler…its like a sweeper clearing the cobweds of your mind and blocks in your physical energy levels.
3. Mess and Clutter
A tidy space reduces stress and promotes productivity.
4. Sedentary Time
Too much sitting leads to fatigue, weight gain, and muscle loss… and an empty mind… and as you all know empty mind is a devils worshop.
5. Social Media n screentime
Social media is like a continous competitor tracking and teasing your mind… so stop making your life accordingbto please it. And Besides ofcourse the determental effects of the screentime light on your eyehealth and sleep.
[ENERGY GIVERS]
Now, let’s shift to the energy givers – things that boost your energy and well-being….
1.Music.. they say is manna for the soul….
2.Nature,Time outdoors with sunlight reduce stress and improve mood, and boosts energy.
3.Surround yourself with positive people,.. people that appreciate and encourage you
4. Hydration. We need to replinish the 70% of water tjat we loose gradually through sweat, tears and other endocrine functions. Hydration improves mood, cognitive function, and physical performance.
5. Movement, mindfulness and meditation are also energy givers as regular exercise is key for overall health and energy. .
So dont forget to assess your energy takers and givers. Cut out what drains you. Embrace what boosts you.
#mentalwellness #mentalhealth #behappy #bethewomanyouwanttobe #mentalwellbeing #energy #aura #energygiver #energytakers
![Bhagyashree Instagram - #tuesdaytipswithb I believe in energy... Energy it is important for our existance and everyday activities. We absorb energy from things and people around us... so todays tuesdaytip is to create that awareness. Energy Takers.. these are things that drain you physically and emotionally... make you feel tired, lose your motivation, feel down. 1.Focusing on the Past and Future. Avoid dwelling on negative experiences or worrying about the future. Rome wasnt built in a day...Taking each day at a time, concentrating on the present, on the now. 2. Inconsistent Sleep Regular sleep is a great leveler...its like a sweeper clearing the cobweds of your mind and blocks in your physical energy levels. 3. Mess and Clutter A tidy space reduces stress and promotes productivity. 4. Sedentary Time Too much sitting leads to fatigue, weight gain, and muscle loss... and an empty mind... and as you all know empty mind is a devils worshop. 5. Social Media n screentime Social media is like a continous competitor tracking and teasing your mind... so stop making your life accordingbto please it. And Besides ofcourse the determental effects of the screentime light on your eyehealth and sleep. [ENERGY GIVERS] Now, let's shift to the energy givers - things that boost your energy and well-being.... 1.Music.. they say is manna for the soul.... 2.Nature,Time outdoors with sunlight reduce stress and improve mood, and boosts energy. 3.Surround yourself with positive people,.. people that appreciate and encourage you 4. Hydration. We need to replinish the 70% of water tjat we loose gradually through sweat, tears and other endocrine functions. Hydration improves mood, cognitive function, and physical performance. 5. Movement, mindfulness and meditation are also energy givers as regular exercise is key for overall health and energy. . So dont forget to assess your energy takers and givers. Cut out what drains you. Embrace what boosts you. #mentalwellness #mentalhealth #behappy #bethewomanyouwanttobe #mentalwellbeing #energy #aura #energygiver #energytakers](https://www.gethucinema.com/wp-content/uploads/2024/01/Bhagyashree-150x150.jpg)