Chanon Finley Instagram – When you have a Can Do attitude it’s amazing how much is possible!
Here’s a sweaty dumbbell workout at home that’ll have you feeling strong and happy you did that thing!
3 rounds of 40 seconds on, 20 seconds off. Don’t forget to switch sides for those unilateral exercises!
#homeworkouts_4u #dumbbellworkoutathome #homeworkoutideas #fullbodyworkout #cando #fitover40 #newyearsworkout #workoutsathome #workoutreels #workoutsforwomen #fitnessreels #fitnessathome #fitnessat40 #fitnessinspo #dumbbellworkouts #homeworkoutvideos #homeworkoutplan #workthebodycalmthemind | Posted on 03/Jan/2024 23:45:47
