Darby Stanchfield Instagram – 💥My bossy trainer says get after it every day if you want to get strong. I’ve had to do push-ups for 3 years before I could do a set of proper ones. 💥 I love the endorphins, the mind/body strength that develops, the challenge of showing up for myself every day no matter if I feel like it or not, and the underrated empowerment of being strong enough to haul heavy luggage or bulk-size groceries or wheelbarrows of compost or whatever.💥🚀 I was the kid who was picked last in team sports. That kid is doing just fine.💥