Spent NYD in a cave meditating on an energy vortex in Arizona. Made a U-turn around the globe when I found out my step dad has cancer. Came to help out, cook healthy meals, clean, go to appointments, spend time. Being a care taker isn’t easy. There’s all the usual family friction plus the added pressure of being scared for his life (good news: the chemo is working and he eats most of the veggies I make him;). I know some of y’all juggle this kind of support, without breaks, in your own lives and I applaud you 👏 y’all everyday hero’s fr. I took a few days to myself to recenter, staying in converted schoolie 🚌, going outside and connecting w millions of year old rock formations made from volcanic eruption that used to be at the bottom of a sea. In select places you can see the imprint of ripples, like looking underwater on a sandy beach, imbedded into the rock 100s of feet above our head. I cried. The passage of time 🕳️ Also saw pictographs from the Sand Clan (sick band name) and other indigenous tribes (Hopi and more) who’ve been living on this land for 10’s of thousands of years. Talk about zooming out. 🏜️
Spent NYD in a cave meditating on an energy vortex in Arizona. Made a U-turn around the globe when I found out my step dad has cancer. Came to help out, cook healthy meals, clean, go to appointments, spend time. Being a care taker isn’t easy. There’s all the usual family friction plus the added pressure of being scared for his life (good news: the chemo is working and he eats most of the veggies I make him;). I know some of y’all juggle this kind of support, without breaks, in your own lives and I applaud you 👏 y’all everyday hero’s fr. I took a few days to myself to recenter, staying in converted schoolie 🚌, going outside and connecting w millions of year old rock formations made from volcanic eruption that used to be at the bottom of a sea. In select places you can see the imprint of ripples, like looking underwater on a sandy beach, imbedded into the rock 100s of feet above our head. I cried. The passage of time 🕳️ Also saw pictographs from the Sand Clan (sick band name) and other indigenous tribes (Hopi and more) who’ve been living on this land for 10’s of thousands of years. Talk about zooming out. 🏜️
Spent NYD in a cave meditating on an energy vortex in Arizona. Made a U-turn around the globe when I found out my step dad has cancer. Came to help out, cook healthy meals, clean, go to appointments, spend time. Being a care taker isn’t easy. There’s all the usual family friction plus the added pressure of being scared for his life (good news: the chemo is working and he eats most of the veggies I make him;). I know some of y’all juggle this kind of support, without breaks, in your own lives and I applaud you 👏 y’all everyday hero’s fr. I took a few days to myself to recenter, staying in converted schoolie 🚌, going outside and connecting w millions of year old rock formations made from volcanic eruption that used to be at the bottom of a sea. In select places you can see the imprint of ripples, like looking underwater on a sandy beach, imbedded into the rock 100s of feet above our head. I cried. The passage of time 🕳️ Also saw pictographs from the Sand Clan (sick band name) and other indigenous tribes (Hopi and more) who’ve been living on this land for 10’s of thousands of years. Talk about zooming out. 🏜️
Spent NYD in a cave meditating on an energy vortex in Arizona. Made a U-turn around the globe when I found out my step dad has cancer. Came to help out, cook healthy meals, clean, go to appointments, spend time. Being a care taker isn’t easy. There’s all the usual family friction plus the added pressure of being scared for his life (good news: the chemo is working and he eats most of the veggies I make him;). I know some of y’all juggle this kind of support, without breaks, in your own lives and I applaud you 👏 y’all everyday hero’s fr. I took a few days to myself to recenter, staying in converted schoolie 🚌, going outside and connecting w millions of year old rock formations made from volcanic eruption that used to be at the bottom of a sea. In select places you can see the imprint of ripples, like looking underwater on a sandy beach, imbedded into the rock 100s of feet above our head. I cried. The passage of time 🕳️ Also saw pictographs from the Sand Clan (sick band name) and other indigenous tribes (Hopi and more) who’ve been living on this land for 10’s of thousands of years. Talk about zooming out. 🏜️
Spent NYD in a cave meditating on an energy vortex in Arizona. Made a U-turn around the globe when I found out my step dad has cancer. Came to help out, cook healthy meals, clean, go to appointments, spend time. Being a care taker isn’t easy. There’s all the usual family friction plus the added pressure of being scared for his life (good news: the chemo is working and he eats most of the veggies I make him;). I know some of y’all juggle this kind of support, without breaks, in your own lives and I applaud you 👏 y’all everyday hero’s fr. I took a few days to myself to recenter, staying in converted schoolie 🚌, going outside and connecting w millions of year old rock formations made from volcanic eruption that used to be at the bottom of a sea. In select places you can see the imprint of ripples, like looking underwater on a sandy beach, imbedded into the rock 100s of feet above our head. I cried. The passage of time 🕳️ Also saw pictographs from the Sand Clan (sick band name) and other indigenous tribes (Hopi and more) who’ve been living on this land for 10’s of thousands of years. Talk about zooming out. 🏜️
🌝Cold moon; the last full moon of the sun calendar 2023🌚 These nights are the longest of the year. A time to reflect on our shadows. Sit with the stillness of introspection and awareness. I’ve been sitting more recently then I have in years. 3 months in an ashram will do that 😅. There’s a practice of putting palms over eyes and opening your eyes underneath, seeing through the dark. It’s easy to become lost, to reject silence. I’ve been so afraid of what lurks in the corners of my mind. There is no way out but through. There’s no job/substance/food/other person that can heal that what our own loving hands can heal. Having surrendered, a little more, to the moon has allowed me to worship the sun. Look at all the light he brings 🌞 This year I filmed season two of Reginald the Vampire (love all y’all who made this happen, the crew are the stars fr!!!) while staying in painter Emily Carr’s old (definitely haunted) art studio, I had two movies come out! One rom-com (thanks for the laughs and ok the make-outs weren’t bad either) and one beautiful drama (thanks for the *gay* tears)- still totally gagged as I write that this is real life- got to spend another year with my top dog Igg 😻🐾 and surf in the Indian Ocean with one of my fav humans🏄♀️ (more pics coming thru the pipes..)🏄♀️ *cue Indian Ocean – Frazey Ford* I feel at a loss for words, though grateful is a big one.. for everyone I’ve been in community with, old friends/new friends, strangers, teachers, animals, that little fly who’s butt got stuck in my window screen that I pushed out and she flew away. You’ve all taught me so much. For the first time in a long time I feel radiant, expansive, and ready to serve 🙏 Wishing all of you find the safe space in which to re-meet yourself and begin/deepen the healing we all need. You can do it, I believe in you. The path to a better world starts inside each of us. ❤️🩹 Remember I love you even if we’ve never met. 🤗✌️ PEACE 2023
🌝Cold moon; the last full moon of the sun calendar 2023🌚 These nights are the longest of the year. A time to reflect on our shadows. Sit with the stillness of introspection and awareness. I’ve been sitting more recently then I have in years. 3 months in an ashram will do that 😅. There’s a practice of putting palms over eyes and opening your eyes underneath, seeing through the dark. It’s easy to become lost, to reject silence. I’ve been so afraid of what lurks in the corners of my mind. There is no way out but through. There’s no job/substance/food/other person that can heal that what our own loving hands can heal. Having surrendered, a little more, to the moon has allowed me to worship the sun. Look at all the light he brings 🌞 This year I filmed season two of Reginald the Vampire (love all y’all who made this happen, the crew are the stars fr!!!) while staying in painter Emily Carr’s old (definitely haunted) art studio, I had two movies come out! One rom-com (thanks for the laughs and ok the make-outs weren’t bad either) and one beautiful drama (thanks for the *gay* tears)- still totally gagged as I write that this is real life- got to spend another year with my top dog Igg 😻🐾 and surf in the Indian Ocean with one of my fav humans🏄♀️ (more pics coming thru the pipes..)🏄♀️ *cue Indian Ocean – Frazey Ford* I feel at a loss for words, though grateful is a big one.. for everyone I’ve been in community with, old friends/new friends, strangers, teachers, animals, that little fly who’s butt got stuck in my window screen that I pushed out and she flew away. You’ve all taught me so much. For the first time in a long time I feel radiant, expansive, and ready to serve 🙏 Wishing all of you find the safe space in which to re-meet yourself and begin/deepen the healing we all need. You can do it, I believe in you. The path to a better world starts inside each of us. ❤️🩹 Remember I love you even if we’ve never met. 🤗✌️ PEACE 2023
🌝Cold moon; the last full moon of the sun calendar 2023🌚 These nights are the longest of the year. A time to reflect on our shadows. Sit with the stillness of introspection and awareness. I’ve been sitting more recently then I have in years. 3 months in an ashram will do that 😅. There’s a practice of putting palms over eyes and opening your eyes underneath, seeing through the dark. It’s easy to become lost, to reject silence. I’ve been so afraid of what lurks in the corners of my mind. There is no way out but through. There’s no job/substance/food/other person that can heal that what our own loving hands can heal. Having surrendered, a little more, to the moon has allowed me to worship the sun. Look at all the light he brings 🌞 This year I filmed season two of Reginald the Vampire (love all y’all who made this happen, the crew are the stars fr!!!) while staying in painter Emily Carr’s old (definitely haunted) art studio, I had two movies come out! One rom-com (thanks for the laughs and ok the make-outs weren’t bad either) and one beautiful drama (thanks for the *gay* tears)- still totally gagged as I write that this is real life- got to spend another year with my top dog Igg 😻🐾 and surf in the Indian Ocean with one of my fav humans🏄♀️ (more pics coming thru the pipes..)🏄♀️ *cue Indian Ocean – Frazey Ford* I feel at a loss for words, though grateful is a big one.. for everyone I’ve been in community with, old friends/new friends, strangers, teachers, animals, that little fly who’s butt got stuck in my window screen that I pushed out and she flew away. You’ve all taught me so much. For the first time in a long time I feel radiant, expansive, and ready to serve 🙏 Wishing all of you find the safe space in which to re-meet yourself and begin/deepen the healing we all need. You can do it, I believe in you. The path to a better world starts inside each of us. ❤️🩹 Remember I love you even if we’ve never met. 🤗✌️ PEACE 2023
🌝Cold moon; the last full moon of the sun calendar 2023🌚 These nights are the longest of the year. A time to reflect on our shadows. Sit with the stillness of introspection and awareness. I’ve been sitting more recently then I have in years. 3 months in an ashram will do that 😅. There’s a practice of putting palms over eyes and opening your eyes underneath, seeing through the dark. It’s easy to become lost, to reject silence. I’ve been so afraid of what lurks in the corners of my mind. There is no way out but through. There’s no job/substance/food/other person that can heal that what our own loving hands can heal. Having surrendered, a little more, to the moon has allowed me to worship the sun. Look at all the light he brings 🌞 This year I filmed season two of Reginald the Vampire (love all y’all who made this happen, the crew are the stars fr!!!) while staying in painter Emily Carr’s old (definitely haunted) art studio, I had two movies come out! One rom-com (thanks for the laughs and ok the make-outs weren’t bad either) and one beautiful drama (thanks for the *gay* tears)- still totally gagged as I write that this is real life- got to spend another year with my top dog Igg 😻🐾 and surf in the Indian Ocean with one of my fav humans🏄♀️ (more pics coming thru the pipes..)🏄♀️ *cue Indian Ocean – Frazey Ford* I feel at a loss for words, though grateful is a big one.. for everyone I’ve been in community with, old friends/new friends, strangers, teachers, animals, that little fly who’s butt got stuck in my window screen that I pushed out and she flew away. You’ve all taught me so much. For the first time in a long time I feel radiant, expansive, and ready to serve 🙏 Wishing all of you find the safe space in which to re-meet yourself and begin/deepen the healing we all need. You can do it, I believe in you. The path to a better world starts inside each of us. ❤️🩹 Remember I love you even if we’ve never met. 🤗✌️ PEACE 2023
🌝Cold moon; the last full moon of the sun calendar 2023🌚 These nights are the longest of the year. A time to reflect on our shadows. Sit with the stillness of introspection and awareness. I’ve been sitting more recently then I have in years. 3 months in an ashram will do that 😅. There’s a practice of putting palms over eyes and opening your eyes underneath, seeing through the dark. It’s easy to become lost, to reject silence. I’ve been so afraid of what lurks in the corners of my mind. There is no way out but through. There’s no job/substance/food/other person that can heal that what our own loving hands can heal. Having surrendered, a little more, to the moon has allowed me to worship the sun. Look at all the light he brings 🌞 This year I filmed season two of Reginald the Vampire (love all y’all who made this happen, the crew are the stars fr!!!) while staying in painter Emily Carr’s old (definitely haunted) art studio, I had two movies come out! One rom-com (thanks for the laughs and ok the make-outs weren’t bad either) and one beautiful drama (thanks for the *gay* tears)- still totally gagged as I write that this is real life- got to spend another year with my top dog Igg 😻🐾 and surf in the Indian Ocean with one of my fav humans🏄♀️ (more pics coming thru the pipes..)🏄♀️ *cue Indian Ocean – Frazey Ford* I feel at a loss for words, though grateful is a big one.. for everyone I’ve been in community with, old friends/new friends, strangers, teachers, animals, that little fly who’s butt got stuck in my window screen that I pushed out and she flew away. You’ve all taught me so much. For the first time in a long time I feel radiant, expansive, and ready to serve 🙏 Wishing all of you find the safe space in which to re-meet yourself and begin/deepen the healing we all need. You can do it, I believe in you. The path to a better world starts inside each of us. ❤️🩹 Remember I love you even if we’ve never met. 🤗✌️ PEACE 2023
🌝Cold moon; the last full moon of the sun calendar 2023🌚 These nights are the longest of the year. A time to reflect on our shadows. Sit with the stillness of introspection and awareness. I’ve been sitting more recently then I have in years. 3 months in an ashram will do that 😅. There’s a practice of putting palms over eyes and opening your eyes underneath, seeing through the dark. It’s easy to become lost, to reject silence. I’ve been so afraid of what lurks in the corners of my mind. There is no way out but through. There’s no job/substance/food/other person that can heal that what our own loving hands can heal. Having surrendered, a little more, to the moon has allowed me to worship the sun. Look at all the light he brings 🌞 This year I filmed season two of Reginald the Vampire (love all y’all who made this happen, the crew are the stars fr!!!) while staying in painter Emily Carr’s old (definitely haunted) art studio, I had two movies come out! One rom-com (thanks for the laughs and ok the make-outs weren’t bad either) and one beautiful drama (thanks for the *gay* tears)- still totally gagged as I write that this is real life- got to spend another year with my top dog Igg 😻🐾 and surf in the Indian Ocean with one of my fav humans🏄♀️ (more pics coming thru the pipes..)🏄♀️ *cue Indian Ocean – Frazey Ford* I feel at a loss for words, though grateful is a big one.. for everyone I’ve been in community with, old friends/new friends, strangers, teachers, animals, that little fly who’s butt got stuck in my window screen that I pushed out and she flew away. You’ve all taught me so much. For the first time in a long time I feel radiant, expansive, and ready to serve 🙏 Wishing all of you find the safe space in which to re-meet yourself and begin/deepen the healing we all need. You can do it, I believe in you. The path to a better world starts inside each of us. ❤️🩹 Remember I love you even if we’ve never met. 🤗✌️ PEACE 2023
🌝Cold moon; the last full moon of the sun calendar 2023🌚 These nights are the longest of the year. A time to reflect on our shadows. Sit with the stillness of introspection and awareness. I’ve been sitting more recently then I have in years. 3 months in an ashram will do that 😅. There’s a practice of putting palms over eyes and opening your eyes underneath, seeing through the dark. It’s easy to become lost, to reject silence. I’ve been so afraid of what lurks in the corners of my mind. There is no way out but through. There’s no job/substance/food/other person that can heal that what our own loving hands can heal. Having surrendered, a little more, to the moon has allowed me to worship the sun. Look at all the light he brings 🌞 This year I filmed season two of Reginald the Vampire (love all y’all who made this happen, the crew are the stars fr!!!) while staying in painter Emily Carr’s old (definitely haunted) art studio, I had two movies come out! One rom-com (thanks for the laughs and ok the make-outs weren’t bad either) and one beautiful drama (thanks for the *gay* tears)- still totally gagged as I write that this is real life- got to spend another year with my top dog Igg 😻🐾 and surf in the Indian Ocean with one of my fav humans🏄♀️ (more pics coming thru the pipes..)🏄♀️ *cue Indian Ocean – Frazey Ford* I feel at a loss for words, though grateful is a big one.. for everyone I’ve been in community with, old friends/new friends, strangers, teachers, animals, that little fly who’s butt got stuck in my window screen that I pushed out and she flew away. You’ve all taught me so much. For the first time in a long time I feel radiant, expansive, and ready to serve 🙏 Wishing all of you find the safe space in which to re-meet yourself and begin/deepen the healing we all need. You can do it, I believe in you. The path to a better world starts inside each of us. ❤️🩹 Remember I love you even if we’ve never met. 🤗✌️ PEACE 2023
🌝Cold moon; the last full moon of the sun calendar 2023🌚 These nights are the longest of the year. A time to reflect on our shadows. Sit with the stillness of introspection and awareness. I’ve been sitting more recently then I have in years. 3 months in an ashram will do that 😅. There’s a practice of putting palms over eyes and opening your eyes underneath, seeing through the dark. It’s easy to become lost, to reject silence. I’ve been so afraid of what lurks in the corners of my mind. There is no way out but through. There’s no job/substance/food/other person that can heal that what our own loving hands can heal. Having surrendered, a little more, to the moon has allowed me to worship the sun. Look at all the light he brings 🌞 This year I filmed season two of Reginald the Vampire (love all y’all who made this happen, the crew are the stars fr!!!) while staying in painter Emily Carr’s old (definitely haunted) art studio, I had two movies come out! One rom-com (thanks for the laughs and ok the make-outs weren’t bad either) and one beautiful drama (thanks for the *gay* tears)- still totally gagged as I write that this is real life- got to spend another year with my top dog Igg 😻🐾 and surf in the Indian Ocean with one of my fav humans🏄♀️ (more pics coming thru the pipes..)🏄♀️ *cue Indian Ocean – Frazey Ford* I feel at a loss for words, though grateful is a big one.. for everyone I’ve been in community with, old friends/new friends, strangers, teachers, animals, that little fly who’s butt got stuck in my window screen that I pushed out and she flew away. You’ve all taught me so much. For the first time in a long time I feel radiant, expansive, and ready to serve 🙏 Wishing all of you find the safe space in which to re-meet yourself and begin/deepen the healing we all need. You can do it, I believe in you. The path to a better world starts inside each of us. ❤️🩹 Remember I love you even if we’ve never met. 🤗✌️ PEACE 2023
