Fearne Cotton Instagram – Hands up who is stressed?
Todays live was all about how we manage stress with @owenokaneten
Owen kindly contributed to my new book Little Things and has a lot to say about why we are stressed and how we can reframe our thinking.
The outcome of this chat might not be what you’re expexting. How much control do you have over your stress levels? Maybe a little more than you (and I) think.
Huge thanks to Owen and to Frank the kitten for making a couple of appearances. | Posted on 09/Jan/2024 15:13:03