Home Actress Fearne Cotton HD Instagram Photos and Wallpapers January 2024 Fearne Cotton Instagram - Thoughts as we head into a new year ✨️

Fearne Cotton Instagram – Thoughts as we head into a new year ✨️

Fearne Cotton Instagram - Thoughts as we head into a new year ✨️

Fearne Cotton Instagram – Thoughts as we head into a new year ✨️ | Posted on 31/Dec/2023 16:57:28

Fearne Cotton Instagram – The pure magic of finding ammonites. I found this beauty on the south coast last week. Picked up a flat sheet of rock, cracked it open and it somehow landed in two perfect halves with this in the middle. Not only is it a beautiful treat to find one but also a good leveller. It could very well be an imprint from millions of years ago. A creature that thrived then died during a period of time so long ago I cant get my head around it. This always gives me perspective. We are here for a tiny fraction of time so we might as well lean into the good and simple things, and not sweat the small stuff. When I’m in a spin of anxiety I have to think big like this. My worries seem a lot smaller when I think of how much has come before my tiny life. 

Swipe for other moments of simple joy this week. Laughter, family, pink skies and barbie manopoly. 💗
Fearne Cotton Instagram – Setting the record straight on seed oils 🚫 @rhitrition lends her expert advice on bloating and gut health in our latest What Is How To episode. What you can expect:
🍒 Recognising the prevalence of bloating and when it could signal a potential issue.
🍒 Assessing the influence of bloating on your general health and the importance of being mindful.
🍒 Highlighting why immediate solutions like fasting may not be optimal, potentially exacerbating the problem.
🍒 Offering practical advice on handling bloating, emphasising the advantages of smaller, more frequent meals.
🍒 Developing an awareness of your body’s cues and crafting an individualised strategy for digestive wellbeing.

Join us on our YouTube channel to discover more expert advice ✨

Check out the latest gallery of Fearne Cotton