Mom surprised me with her guest…LOOK WHO I’M RETREATING WITH…
GramFam, theres a ton to unpack & share from the phenomenal inaugural Refresh Retreat, starting w/getting the OMG moment of the year from my sis who surprised me.
✨✨✨✨✨✨
#MommaChip @alexisfieldspix #family #threethehardway #refreshretreat2023 #refresh #wellness #refreshretreatbykf #refreshretreatbykf2023
Hang w/me at work for a min in Colorado Springs! ☀️🗻
#LittleGirlBlue #Broadway #theater #director
#theaterbaby #ninasimone @kevinlandis #colorado #coloradosprings @uccsvapa #uccs
🗣️PEEP MY MOM RETREATIN’!!! There are so many glorious moments to share from my Refresh Retreat AND DIS RIGHT HEEEERRREE is one of the monst amazing ones. Mom truly embraced and personified the retreat’s theme: I AM A GIFT 🥰👊🏽✨🥰 and she GAVE HERSELF PERMISSION
🙌🏽🙌🏽🙌🏽🙌🏽
#refreshretreatbykf2023 #refreshretreat2023 #refresh #wellness #FLYGIRL #fitnessfriday #lifestyle @refreshbykf #mom #motherdaughter #mommachip
#BTS Directing Acting Producing (and quasi self-care 🤣)! 🙌🏽 Incredible moment for me to direct the premiere ep of The Upshaws this season!!! Now if Regina Upshaw got a bath in, you KNOW you can!😂😂 that aint even her tub! PS: I never get over playing @iamwandasykes sister. 🥰🤯 AND SHE A GRAMMY NOMINEE NOW!! Now go binge The Upshaws in YO tub!
#selfcare #theupshaws @strongblacklead @netflix @netflixisajoke #directHer #director #actor #producer
ICYMI!!! 🙌🏽🙌🏽🙌🏽🙌🏽🥂
THANK YOU! We are blazing trails, having almost unprecedented success at Netflix! WE LOVE HOW YOU LOVE THE UPSHAWS!
✨✨✨✨
@netflix @netflixisajoke @strongblacklead #theupshaws #comedy #sitcom @therealmikeepps @iamwandasykes @reginayhicks #trailblazer
Because of Norman Lear…
♥️🙌🏽♥️✨✨
#normanlear @thenormanlear
#theupshaws @netflix @netflixisajoke @strongblacklead #thejeffersons #goodtimes #whatshappenin #sanfordandson #quincyjones
what in the 80s twilight zone madness is THIS??? Its a Fact of Life, take things One Day At A Time… see what I did there 😉 That moment I dropped in on their set. someday I’ll you how this happened…. 📺
#tv #wbw #factsoflife #onedayatatime @thenormanlear #comedy #the80s #classictv
NOW STREAMING ON PARAMOUNT
Tis The Season for an EPIC action adventure romantic holiday movie!! “Adventures in Christmasing” starring Kim Fields & Adrian Holmes, paired up for their 2nd hit movie! Also starring Kel Mitchell, Eva Marcille & Jonathan Silverman! 🎄✨🎬
#christmas #christmasmovies #holidays #action #adventure #romance #romcom #adventuresinchristmasing
✨🥂✨🥂✨🥂✨🥂
@adrianholmes @iamkelmitchell @evamarcille @jonnysilverman @troydirects @paramountplus
KEL MITCHEL HAS ALWAYS CRACKED ME UP!!! He added his lines and broke me! Fun Fact: Kel’s character was not originally in this scene. When he finished filming for the day, the Exec Producer in me asked if he could stay and we added him into the next scene. SO thankful for our almost 30 years of friendship; was awesome to work with him again after all these years from directing (and sometimes cuttin up on camera too!) on #KenanAndKel ♥️
ADVENTURES IN CHRISTMASING NOW STREAMING ON @paramountplus
🎄🎥🍿✨
#movienight #christmasmovies #holidays @iamkelmitchell @adrianholmes
#action #adventure #romcom
SOLD OUT!!🙌🏽 BUUUTTT… we got you!!! Extended the registration deadline to Black Friday Midnight!!! YOU ASKED WE ANSWERED! Added a few more Refresh Retreat packages cuz its GIVING SEASON so head to refreshretreatbykf.com to register! *Registration Required *
#wellness #refresh #giving #breathe #joy #retreat #theuoshaws #livingsingle #factsoflife
life changer. game changer. career maker. long live King Lear…
Uncle Norman
#normanlear @thenormanlear #blueprint #masterclass
life changer. game changer. career maker. long live King Lear…
Uncle Norman
#normanlear @thenormanlear #blueprint #masterclass
life changer. game changer. career maker. long live King Lear…
Uncle Norman
#normanlear @thenormanlear #blueprint #masterclass
life changer. game changer. career maker. long live King Lear…
Uncle Norman
#normanlear @thenormanlear #blueprint #masterclass
LIVE FROM INDIANAPOLIS! Wishing Nap Town’s own MIKE EPPS A HAPPY BIRTHDAY!!! So proud of all you & @kyraepps are doing here!!! Have a great bday @therealmikeepps ! #theupshaws #feelingood
FRIYAY! *Shout out to The Fellas, come RETREAT w/us! *Refresh Retreat Big News! AND *My Meditative Story is now available on @meditativestory podcast!
🔆🥂⛳️🗻🔆
refreshretreatbykf.com
#feelingood
#indianapolis #naptown
#wellness #selfcare #lifestyle #theupshaws #livingsingle #factsoflife #menshealth #womenshealth #menshealthmonth #mentalhealthawareness
AND THE WINNER IS….!!! Announcing our Refresh Retreat Caribbean trip giveaway winner! CONGRATS @robynarouty ✨🥂✨ Major thanks to our Premiere Caribbean Resort Partner @stonefieldvillaresort !
☀️☀️☀️
#refreshretreatbykf #refreshretreat2023 #refresh #retreat #wellness #giveaway #stlucia #lifestyle #travel #thankful #thankfulthursday
I LOVE WORKING WITH MY SIS EVA MARCILLE! No matter what side of the canera I’m on, when @evamarcille & I are creating, it’s magical & FUN!! Catch us both in front the cam in “Adventures in Christmasing NOW STREAMING ON @paramountplus
#christmasmovies #movienight #holiday #adventure #adventuresinchristmasing
#aboutlastnight I AM IN STUNNED GRATITUDE; DEEPLY MOVED BY THE PHENOMENAL SUCCESS OF MY FIRST WELLNESS RETREAT! The men & women who were Refresh Retreaters gave themselves PERMISSION TO BE WELL!! The Wellness Influencers, Resort Staff & my team… just amazing. Again, lots to unpack and share w/ you… right now, just breathing in the wow. 🙌🏽
✨✨✨✨✨
#retreat #refresh #refreshretreatbykf #refreshretreat2023 #wellness
A REFRESHING TRIP GIVEAWAY! An exclusive offer only for the registered Refresh Retreat guests!!!
Get in on this before MIDNIGHT TONIGHT at www.refreshretreatbykf.com
Refresh Retreat: winter wellness and relaxing fun for men & women December 1st-3rd in Stone Mountain, Georgia. Hosted & Curated by Kim Fields.
#wellness #refresh #caribbean #stonefieldvillaresort #stlucia
Higher vibration. More in ‘24✨✨✨ LET THE UNLEASHING BEGIN
#energy #highvibrations #morein24
It was too early for thxgvn SHEnanigans. 😂🤣😂happy thxgvn from all 5’ of me😘
#thanksgiving
GramFam! Today is the LAST DAY TO REGISTER for winter wellness & relaxing fun! THIS WELLNESS RETREAT FOR MEN & WOMEN is going to be epic. My team, and I have been creating & curating experiences and activations JUST FOR YOU! Come retreat with me! December 1st-3rd in Stone Mountain, GA!
Registration Required. Visit www.refreshretreatbykf.com to book your retreat. Your resort reservation is your retreat registration.
#wellness #theupshaws #livingsingle #factsoflife #menshealth #womenshealth #joy
KF on the word RETREAT…
👊🏽
Shoutout to @hamiltonmusical /@lin_manuel & @realbradthor for inspiring me with military vibes & wisdom 😉
COUNTDOWN TO REFRESH RETREAT! Winter Wellness & Relaxing Fun for MEN & WOMEN Dec. 1st -3rd in Stone Mountain, GA.! Registration ENDS TOMORROW (11/20)
www.refreshretreatbykf.com
🎥: @lifewithnursekristian_
#wellness #meanshealth #womenshealth #lifestyle #mentalhealthawareness #joy #military #motivationmonday #theupshaws #livingsingle #factsoflife
